Feel safe and fall into the deepest sleep with this guided meditation. This calming guided sleep meditation will help you feel protected and safe in your body as you self-soothe. Anxiety, trauma, and depression may make it hard to feel safe. With this healing practice, you may regulate your thoughts and feel a shift in your nervous system. With repetitive listening, old neural pathways that cause unwanted feelings may fade away and more positive pathways are formed with messages that inspire well-being, safety, and good health. Science has proven the power of words and messages and their effects on the body. You are safe. You are well. And you deserve to feel good in your body. It's time to dream away. www.michellessanctuary.com

This guided sleep meditation helps you feel safe and protected in your body, soothes anxiety and depression, and creates positive neural pathways.

You Are Safe | Guided Sleep Meditation

Brief morning meditation to start your day with self-compassion and love. By surrendering judgment and being accepting of all that you can do, this meditation will help you focus on the positive and become aware of your thoughts throughout the day. With awareness of thought, you can consciously decide to be more loving to yourself. Because you deserve it! www.michellessanctuary.com

Start your day with self-compassion and meditation to focus on the positive and become aware of your thoughts throughout the day.

Go Easy On Yourself

Good morning! Listen to this short guided meditation before you start your day. This practice will help you clear out the thoughts and clutter in the closet of your mind that no longer fit you well. By becoming aware of thoughts that do not lead you toward the life you desire, you may focus on the thoughts that do. You get to decide what thoughts feel good and what you desire out of this life and each day offers you a new start. www.michellessanctuary.com

A guided meditation to clear out unwanted thoughts and focus on desired ones to start each day anew.

Clean Your Mental Closet In The Morning

Enjoy deep relaxation and a body scan before you travel through your inner sanctuary. Imagine each region of your body as a beautiful landscape and each cell as a villager that you travel to with relaxing messages. Feel safe in your body and heal the parts of you that need your attention. Your mind has the power for profound healing, and with positive affirmations, you may nurture and tend to your deepest needs. These affirmations encourage health and vitality. Should you fall asleep, your subconscious mind may absorb the messages contained as you enjoy a night of restorative sleep. You will awaken feeling rested and restored. You deserve to feel good. You deserve to feel safe. It's time to dream away. www.michellessanctuary.com

Experience deep relaxation and inner healing through a body scan and visualization of each region of your body as a beautiful landscape, with positive affirmations encouraging health and vitality. Fall asleep and awaken feeling rested and restored.

Deep Healing Your Inner Sanctuary

Get back to sleep with this spoken guided sleep meditation with a soothing female voice. Insomnia is not always a problem falling to sleep. For some people, insomnia involves waking up too soon and not being able to fall back asleep. Listen to this when needed to help heal your sleep cycle so you may fall back into a deep sleep quickly. Enjoy relaxing sleep music at the end of the practice to lull you to sleep. It's time to dream away. www.michellessanctuary.com

Listen to a guided sleep meditation with a soothing female voice to help heal your sleep cycle and fall back into a deep sleep quickly.

Get Back to Sleep Meditation

Soothe the pain of headaches and migraines with this guided sleep meditation set in a healing seaside villa. Release pain with self-hypnosis, as you journey to a safe, beautiful setting with a healing pool beneath a starry sky. Let your nerve cells know they may stand down, as you dial down the pain and luxuriate in a serene setting for deep healing.

Relax and ease headaches and migraines with a guided sleep meditation in a healing seaside villa, using self-hypnosis and a healing pool.

Migraine & Headache Relief

Drift to sleep with ease with this guided sleep meditation for comfort and deep sleep. Experience anxiety relief as you self-soothe through the power of imagination. As you journey through the meditation, you'll learn how to let go of overthinking. Being okay doesn't mean everything is perfect or the way you wish it could be. Being okay means you are able to give yourself a break with kindness and self-compassion. Whether you struggle with anxiety or simply need a break from the stresses of life, "Be Okay" will help you unwind and find peace within yourself. It's time to dream away. www.michellessanctuary.com

"Be Okay" guided sleep meditation helps you self-soothe and let go of overthinking, providing anxiety relief and deep sleep. Dream away at michellessanctuary.com.

Be Okay | Guided Sleep Meditation

Sleep peacefully with a guided meditation that helps you feel safe in your body; repetitive listening can form positive pathways that promote well-being.

You Are Safe: Guided Sleep Meditation

Fall asleep fast with this guided sleep meditation for inner peace and positive healing to let go of attachments and connect to peace. As you set your intention before sleep, you enjoy a full body scan before traveling to a pristine mountain to release negative attachments. Their absence brings you peace, so you may focus on positive thoughts and feelings. Your peace is your priority. So find a safe place to cuddle up and fall asleep. It's time to dream away. www.michellessanctuary.com

Fall asleep quickly with a guided meditation that helps release negative attachments and connect to inner peace, prioritizing positive thoughts and feelings.

Protect Your Peace

A quick morning meditation for gratitude and joy. Set your intention for your day and your week with this under-10-minute meditation that you can listen to from the comforts of your bed or home. Let the first thoughts between your dreaming and fully awakened life set you on track to have the best day that you can. The day is unwritten and you are the author of this story.

Start your day with gratitude and joy through a quick under-10-minute morning meditation to set your intention for the day and week ahead.

Morning Meditation To Set Your Intention

Guided sleep meditation to stop anxiety and overthinking to help you fall asleep fast. You are listening to "Imagine Better," a guided meditation narrated by a soothing female voice. Worrying is a product of the imagination. What if you took a pause and released these thoughts and used your creative mind to imagine better and visualize the life of your dreams? Imagine a world where you met and exceeded your potential. You deserve to enjoy deep relaxation before you cross the bridge to your sleeping life. It's time to dream away. Original Script, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved www.michellessanctuary.com

"Fall asleep fast with guided sleep meditation - 'Imagine Better' narrated by soothing female voice to stop anxiety and overthinking."

Imagine Better Guided Sleep Meditation

Tell your worries goodnight with this guided sleep meditation to soothe anxiety and release worries. Beneath a starry sky amid emerald green fields, you visit a mystical court. The sky opens to reveal an orb known through time as the "Worry Collector." One by one you confront your worries on the court as you launch them towards the sky to find peace and fall asleep. It's time to dream away.

Soothe anxiety and release worries with a guided sleep meditation where you confront and launch worries towards the sky to find peace and fall asleep.

Goodnight, Worries: Sleep Meditation

Embark on a self-love journey with "Be Kind To You," a morning meditation for self-compassion and healing. Start your morning with a moment of peace, setting the tone for your day with empathy and kindness. In this short meditation, you may embrace softness and affirm your worth. Cultivate kindness as your superpower, shaping a wonderful day with each thought and action. And let the meditation tides soothe you. www.michellessanctuary.com

Start your day with "Be Kind To You," a morning meditation for self-compassion and healing, cultivating kindness as your superpower for a wonderful day.

Be Kind To You | Morning Meditation

Do you struggle with not remembering your dreams or nightmares? Fall asleep fast with this guided sleep meditation, "Sweet Dreams," that will help you craft good dreams throughout the night. Set sail on the calm seas, aboard the "Sweet Reverie," where the sky becomes a celestial movie screen for you to imagine your dreams. Tonight's sleep hypnosis is narrated by a soothing female voice and will help you feel safe and cozy as you embark on a magical journey of healing. It's time to dream away. Original Script, Narration, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com

"Improve dream recall and sleep peacefully with the 'Sweet Dreams' sleep meditation, guiding you on a magical journey of healing."

Sweet Dreams: Guided Sleep Meditation

Let the meditation tides of Michelle's voice encourage you with this 5-minute guided meditation for confidence, "You've Got This." This simple and quick meditation practice helps you visualize how easily a day unfolds when you remind yourself that you are in control. Boost your confidence and self-esteem as you listen. www.michellessanctuary.com

Boost confidence with Michelle's 5-minute guided meditation "You've Got This" to visualize control and self-esteem. Visit www.michellessanctuary.com.

You've Got This: 5 Minutes for You

"Believe you can and you're halfway there"-- Theodore Roosevelt. Join Michelle in 'Don't Stop Believing,' a morning guided meditation to help you prevail through the changing tides of life. Through mindful breathing and visualizations, immerse yourself in self-love and confidence. Let go of self-limiting thoughts, visualize past triumphs, and embrace the belief that you are enough. Michelle's soothing words create waves of love, reminding you: "Don't stop believing." www.michellessanctuary.com.

Join Michelle in a morning guided meditation to embrace self-love and confidence, letting go of self-limiting thoughts and visualizing past triumphs.

Don't Stop Believing Morning Meditation

The truth is that you are enough and you are loved. This guided mindfulness meditation is for healing and connecting with the vibrations of love and being nurtured. If you have not been told today or recently, know that you are loved. You are worthy of love. And you deserve to feel good. Right now. This meditation may be listened to before sleep or at any point in the day when you need to be reminded of who you are and what you deserve. We are all connected. We are all part of something much bigger than we understand. Repeated listening will help you feel better, be empowered, and remember how much you deserve to be loved for who you are. It's time to dream away. www.michellessanctuary.com

A guided mindfulness meditation for healing and connecting with love vibrations. You are loved, worthy of love, and deserve to feel good - listen anytime.

You Are Loved | Guided Sleep Meditation

Feel better and self-soothe in this guided meditation for deep healing and pain relief. You may use this meditation before bedtime to fall asleep or during the day if you are experiencing flare-ups. This meditation uses tools found in hypnosis and all hypnosis is self-hypnosis. Journey to a futuristic spa, set in a valley of snow-capped mountains. In a floating pod, you drift and escape the pressure from gravity as you breathe in the healing spring air filtered through the spa. In this visualization, you imagine your nerve cells are villagers that you reprieve all responsibility and encourage to relax and enjoy a holiday. Find a safe place where you may listen without distraction, and find relaxation and relief.

Take a journey to a futuristic spa in this guided meditation for deep healing and pain relief using hypnosis techniques and visualization tools.

The Healing Spa for Pain Relief

Guided sleep meditation to fall asleep fast as you stop overthinking and relieve anxiety. You are listening to "The Comfort Sanctuary," where you may visualize the perfect haven for softness and serenity. Enjoy a floating pool surrounded by a garden at sunset. Come nightfall, you fall asleep in a cozy suite beneath the stars. It's time to dream away. www.michellessanctuary.com.

Sleep meditation for anxiety relief and overthinking, visualizing a comfortable sanctuary with a floating pool and cozy suite beneath the stars.

The Comfort Sanctuary | Sleep Meditation

Journey to relaxation with "Take It Easy," a guided meditation for deep, restful sleep. Some say that life is hard and we must choose our hard. But when it comes time to unwind and fall asleep, I invite you to choose your easy. Embrace the blissful vibes on a California beach at sunset, immersed in a lifestyle of ease. Visualize yourself in an idyllic landscape, as you manifest your path of relaxation, releasing tension and inviting restful sleep. If you seek inner peace, sweet dreams, and escape from the chaotic world, then use tonight to choose your easy. It's time to dream away. www.michellessanctuary.com.

"Take It Easy" is a guided meditation for deep sleep; choose ease and visualize yourself on a California beach for blissful relaxation and sweet dreams.

Take It Easy | Guided Sleep Meditation

Start the day with a clear mind as you wake up with bliss. This 8-minute morning meditation for anxiety can be used at any point of the day, but you may best enjoy it while setting your intention for peace as you welcome a calm state of being. Let the meditation tides of this practice transport you to a tranquil lake, as you release all anxiety. www.michellessanctuary.com

8-minute morning meditation for anxiety helps start the day with clarity and peace, guiding you to a calm state of being at any time.

Morning Meditation For Anxiety: The Lake

Embrace softness with this guided sleep meditation led by a soothing female voice, "Be Your Own Soulmate." This loving practice is for healing, self-love, and self-care with affirmations throughout. Reconnect with yourself and try on the idea that you could be your own soulmate. In this visualization, you take yourself to the most blissful place to discover a wishing well that reminds you of the importance of filling your own well. Find a safe place to get cozy and nurture yourself as you rightfully deserve. It's time to dream away. Original Script, Vocals, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com

"Be Your Own Soulmate" is a guided sleep meditation designed for healing, self-love and self-care, led by a soothing female voice.

Be Your Own Soulmate: Sleep Meditation

Get in touch with positivity with this 10-minute guided meditation to harvest optimism. Enjoy a morning practice for positive thinking as you set your intentions for a new day, choosing to embrace the upside of everything that comes your way. Find healing and self-compassion with this gentle practice and positive affirmations. www.michellessanctuary.com

Embrace positivity with a 10-minute guided meditation for optimism and self-compassion at Michellessanctuary.com.

Morning Meditation To Harvest Optimism

Fall asleep with this healing guided meditation for self-compassion and self-forgiveness. There is nothing wrong with you. Sometimes, certain relationships, expectations, and outside influences can make us believe that something is wrong with us. Let go of this idea as you imagine that everything is right with you. Every page in the book of your life is a new lesson and a chance to grow. Meet with a future version of yourself in a visualization where you release any shame, anxiety, or concerns and send them out to sea. Fall asleep in the comforting embrace of this meditation. It's time to dream away. The original script, music, and voiceover by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved www.michellessanctuary.com.

Healing guided meditation for self-compassion and forgiveness; imagine everything is right with you and release shame and anxiety with a visualization.

There Is Nothing Wrong With You

Fall asleep fast with this 1-hour guided sleep meditation, "Sleep it Away." Narrated by a soothing female voice, this sleep talk down offers anxiety relief and will help stop overthinking. Accompanied by relaxing sleep music, this sleep meditation will help to envision a healing environment where you may find peace and deep sleep. It's time to dream away. www.michellessanctuary.com

Get a peaceful and deep sleep with "Sleep it Away," a 1-hour guided sleep meditation on michellessanctuary.com, with relaxing music and anxiety relief.

Sleep it Away | Guided Sleep Meditation

Simplicity beckons as you settle for bed and fall asleep with tonight's cozy bedtime story. Enjoy calm storytelling for deep sleep, narrated by a relaxing female voice, with "Cabin Off-the-Grid." Far removed from modern noise, envision a forest where you bathe in a wood-fired clawfoot tub and watch the dreamy sunset. Night arrives with a crisp chill, as you seek refuge in a log cabin by a wood stove. It's time to dream away. www.michellessanctuary.com

Escape modern noise and relax with a calming bedtime story, narrated by a soothing female voice, in Michelle's Sanctuary's "Cabin Off-the-Grid."

Cabin Off-The-Grid Bedtime Story

A cozy sleep story can be like a dream. In tonight's bedtime story, "The Spirit of New Orleans," fall asleep in the French Quarter, somewhere in the time. Imagine the harmonious coming together of diverse worlds through music, culinary delights, architectural wonders, and the unique spirit of New Orleans as all souls find comfort and peace. It's time to dream away. www.michellessanctuary.com

"Fall asleep to a cozy sleep story set in the diverse and unique spirit of New Orleans, featuring music, culinary delights, and architectural wonders."

The Spirit Of New Orleans Bedtime Story

Fall asleep with this fairy tale bedtime story. You are listening to “Castle in the Sky." Journey to a land of fairy cliffs, where rock formations pierce the cotton candy skies at sunset. During your special visit, a set of spiral stairs to clouds appears and lead you to a castle in the sky. The moonstone and marble castle is far away from earthly concerns, and you luxuriate in a night of healing as you explore the mystical towers. You discover the perfect moonlit nook above the clouds to enjoy the best sleep. It's time to dream away. www.michellessanctuary.com.

Experience a fairy tale bedtime story as you journey to a castle in the sky, luxuriating in a night of healing and discovering the perfect moonlit nook to sleep.

Castle In The Sky | Fantasy Sleep Story

Imagine the most beautiful islands set in the aquamarine waters of the Indian Ocean. You arrive on a small motorboat with a dear companion and explore the underwater world, snorkeling until sunset. A luxurious outdoor shower beneath the stairs, hammock swings over the water, and tropical delicacies end your night. You retreat to your bungalow with 360 degrees of ocean views and a glass floor that surrounds the perimeter of a canopy bed. It's time to dream away. www.michellessanctuary.com.

Michelles Sanctuary offers a luxurious island retreat with stunning ocean views, snorkeling, outdoor shower, hammock swings, and glass floor bungalows.

The Overwater Villa In The Maldives

Fall asleep fast with this relaxing bedtime story for grown-ups. You are listening to "Autumn Cruise," a deep sleep story narrated by a soothing female voice with crackling fire sounds. Travel on a steamboat on the "Queen of American Lakes" on an unseasonably warm autumn day. Nestled in the foothills of the Adirondacks, you find splendor in the vibrant leaves and pristine lake before a cold front moves in. You retreat to a cozy historic bed and breakfast and fall asleep. It's time to dream away. Original Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved www.michellessanctuary.com

"Autumn Cruise" is a relaxing bedtime story for adults with a soothing female voice and crackling fire sounds, taking you on a warm steamboat ride before retreating to a cozy bed and breakfast.

Autumn Cruise | Cozy Bedtime Story

Travel back in time on a train through Bavaria in this relaxing fall bedtime story for grown-ups. You arrive at a village for the annual fall festival and win a night at an enchanted pumpkin farm. When you arrive at the pumpkin patch, magical things begin to happen and a healing cottage appears. This cottage addresses every one of your needs and desires as you sleep through the night. It's time to dream away. www.michellessanctuary.com

Fall bedtime story for grown-ups takes you on a train ride through Bavaria to a magical pumpkin farm with a healing cottage that fulfills your dreams.

The Enchanted Pumpkin Cottage

Your tranquil voyage to sleep begins with tonight's sleepy story for grown-ups. Narrated by a relaxing female voice, "First Snow at Eternal Flame Falls" is a bedtime story that will transport you to a mystical forest dripping in autumn's palette. At Eternal Flame Falls, an enchanting flame dances in a grotto behind the cascading waters, mysteriously fed for thousands of years by a natural gas spring. The first snow flurries of the season gently fall, and you retreat to a historic carriage house transformed into a charming inn. You nestle by the fire in this idyllic snow-dusted landscape and retreat to a cozy suite to fall into a serene sleep. It's time to dream away. www.michellessanctuary.com

"First Snow at Eternal Flame Falls" is a soothing bedtime story about a mystical forest, a charming inn, and falling asleep in a serene snow-dusted landscape.

First Snow At Eternal Flame Falls

Fall asleep fast with this relaxing sleep story, "Secret Forest Spa," as you discover a forest sanctuary with natural hot springs, a healing crystal cave, a treehouse cafe, and a cozy eco-friendly home overlooking the woods and mountains. Slow down and unwind in this spa getaway, enjoying one tactile sensation to the next. It's time to dream away. www.michellessanctuary.com

Sleep deeply with "Secret Forest Spa" sleep story, immersing yourself in a forest of hot springs, crystal caves, and eco-friendly living.

Secret Forest Spa | Relaxing Sleep Story

Embark on a mesmerizing journey under the moonlit canopy of a "Mystical Forest in Transylvania." As you close your eyes, the fragrance of ancient trees transports you to a realm where folklore whispers in the rustling leaves as mist rises from the earth. Discover a centuries-old fairy cottage, adorned with hand-painted doors depicting fairies amidst delicate wildflowers. Tucked in the whimsical dwelling, you luxuriate in a four-poster bed as the sounds and warmth of a comforting fire usher you to sleep. It's time to dream away. www.michellessanctuary.com

Experience the enchantment of a "Mystical Forest in Transylvania" through ancient trees, folklore, fairy cottages, and luxurious comfort.

Mystical Forest In Transylvania

Use your imagination to immerse yourself in this modern-day fairy tale set in a secret woodland. This soothing sleep story contains music and summer sounds. Connect with magic and nature under the guidance of four fairies representing the elements of air, earth, water, and fire. You encounter a hidden waterfall in the magical forest and enjoy a bonfire before you retreat into a cabin castle to fall asleep. It's time to dream away.

Immerse in a modern fairy tale with music, sounds of summer, four fairies, a hidden waterfall, bonfire, and a cabin castle to retreat for a soothing sleep.

The Woodland Fairies

"The Radiance of Rome" is a cozy sleepy story that whisks you away to the captivating heart of Rome, Italy as you relax at night. Narrated by a female voice, let this calm bedtime story for grown-ups immerse you in the sights, smells, tastes, and sounds of the ancient city. The radiance of moonlit piazzas, historic landmarks aglow, and the sparkling Tiber River, soothe you before you return to a stone guesthouse, Casa Pietra, and fall asleep. Immerse yourself in this enchanting fusion of storytelling, calm music, and meditation for a restful and rejuvenating bedtime experience. It's time to dream away www.michellessanctuary.com

"The Radiance of Rome" is a calming bedtime story for adults, immersing you in the beauty and tranquility of Rome, Italy, for a restful sleep.

The Radiance Of Rome Sleep Story

Let the emerald waves of rolling pastures and blooming flowers take you on a serene journey to a centuries-old farmhouse in the picturesque Cotswolds. Experience the joy of watching baby animals revel in the pastoral heaven, take a leisurely bicycle ride into the charming village, and retreat to your cozy room as the soft rain and crackling fire sounds lull you into a deep sleep. It’s time to dream away. www.michellessanctuary.com

Escape to a serene Cotswold farmhouse, surrounded by nature, baby animals, and picturesque scenery, where you can relax and dream away.

Farmhouse In The Cotswolds: Sleep Story

Journey to the mystical seaside village of Marin Crest on a sunset walk past historic cottages. In this modern-day fairy tale, you gather around a fire pit in the heart of your garden with your pet. Sparks fly, mason jar lights twinkle, and lightning bugs welcome the fairies as they shine their light and visit once a year. The "Fairy of Time" arrives and offers sage advice as memories play out on marmalade flames in the fire. You retire in your cottage as the sleep fairy dusts the village and falls asleep. It's time to dream away.

Experience a magical sunset walk in the seaside village of Marin Crest, gather around a fire pit, and receive sage advice from the "Fairy of Time".

The Fairy Garden: Magical Sleep Story

You are listening to "Wisteria Dreams in the Midnight Garden, a bedtime story that will transport you to a secret garden abundant with wisteria. With an exclusive invitation, you ride a train through coastal villages in summer. You disembark, guided by a hand-drawn map towards a hidden garden. You unlock the door with a skeleton key and discover a mystical fountain where you light a floating candle and make a wish. A rose petal path leads you to the garden suite, where you enjoy a meal and outdoor bath or shower. You climb into a four-poster bed beneath a canopy of purple wisteria as the fireflies and stars come together to spell out healing messages. It's time to dream away. www.michellessanctuary.com

Listen to "Wisteria Dreams in the Midnight Garden," a bedtime story that takes you to a secret garden, complete with a mystical fountain and wisteria canopy.

Wisteria Dreams In The Midnight Garden

With tonight's relaxing bedtime story, step into the allure of 1971 in Manhattan to experience the Macy's Day Parade with the quirky characters of the Cozy Launderette Series. In this sleep story with rain, relish the nostalgia, camaraderie, and comforting embrace of a bygone era in a Manhattan enclave. As rain and sleet take the city by surprise, you revel in the comfort of a heartwarming Friendsgiving, holiday nap, and evening gathering in the cozy launderette. It's time to dream away. www.michellessanctuary.com

Experience the 1971 Macy's Day Parade and a heartwarming Friendsgiving in a cozy launderette in Manhattan, in this nostalgic bedtime story.

Friendsgiving At The Cozy Launderette

"Cabin Dreams: A-Frame on a Lake" is a cozy sleepy story with lake sounds and calm music. Escape to a charming lakeside community in autumn with a beloved dog to enjoy a cabin you have renovated to match your desires. This narrative gives you the chance to take a mental vacation before bed, finding comfort and bliss in a relaxing lakeside cabin hideout. Escape anxiety and bedtime worries, replacing them with the soothing embrace of nature and nostalgia. It's time to dream away. www.michellessanctuary.com

Escape anxiety and bedtime worries in "Cabin Dreams: A-Frame on a Lake," a cozy story with lake sounds and calm music, providing a mental vacation.

A - Frame On A Lake

Tonight brings us to a postcard-worthy train station in a mountainside village. Travel through an ever-changing landscape of forests, mountains, lakes, and vineyards from the comforts of a train in motion. The soothing train sounds accompany a night of self-care, from the plush lounge to your timeless bedroom suite, surrounded by the warm glow of handblown glass lamps and an electric fireplace. As the train sways gently, you settle into a clawfoot bath, gazing at the full harvest moon and canopy of autumn leaves through skylights. Connect with nature and the enchanting season of autumn with this bedtime story crafted by your imagination. It's time to dream away. www.michellessanctuary.com

Escape to a picturesque train station in a mountainside village for a night of self-care, surrounded by nature and autumn's beauty. Dream away.

The Autumn Sleeper Train | Bedtime Story

Escape to the mystical Louisiana bayou on a rainy night, where a rustic cabin and its soothing surroundings create a sanctuary for restful sleep. Immerse yourself in the calming sounds of rain, the scent of old books, and the cozy nook where stories come alive. Let the gentle shower of rainwater and fragrant soap wash away the day's weariness, while the jewel-toned quilt and dancing shadows lull you into a deep slumber. This sleep story transports you to a world of tranquility, helping you sleep better and find solace in the simplicity and serenity of nature's embrace. It's time to dream away. www.michellessanctuary.com

Escape to a rustic cabin in Louisiana bayou, where rain, old books, and a cozy nook create a sanctuary for restful sleep and tranquility.

Cabin On The Bayou: Rainy Sleep Story

You are listening to "The Forest Cabin," a calm bedtime story set in the boreal forest of Canada. Enjoy a walk through the fog beneath the closed crown forest as you commune with nature. You follow a stream to a charming cabin as the rain begins to fall. The ethereal fog wraps around the cabin and rain streams down the skylights as you cuddle with a beloved pet in a cozy nook in the loft and fall asleep. It's time to dream away. www.michellessanctuary.com

"The Forest Cabin" is a peaceful bedtime story set in Canada's boreal forest, where listeners can follow a stream to a cozy cabin and fall asleep to the sound of rain.

The Forest Cabin | Rainy Sleep Story

In this soothing sleep story for grown-ups, "The Crystal Shop," take a relaxing journey by train to a charming village where you visit a mystical crystal shop to experience the healing powers of crystals and a sound bath. You return to a historic guesthouse on the marsh and fall asleep. Calm your mind and improve your sleep with this bedtime story. www.michellessanctuary.com

Relaxing bedtime story for adults- visit a crystal shop to experience healing powers of crystals and sound bath and sleep in a historic guesthouse.

The Crystal Shop - Sleep Story

Get cozy and fall asleep fast with "Cabin in the Smoky Mountains," a calm sleep story for grown-ups. Travel to the Smoky Mountains on a pristine day, exploring waterfalls as the iconic blue mist weaves its way through trails and valleys. Fireflies light up the trail as you return to a charming log cabin among fields of wildflowers and enjoy a hot tub and outdoor shower beneath the stars. Retreat to the rustic embrace of the cabin, drifting between worlds as you fall asleep. It's time to dream away. www.michellessanctuary.com

"Experience a tranquil sleep story set in the Smoky Mountains, with waterfalls, fireflies, a log cabin, and a rustic embrace - dream away!"

Cabin In The Smoky Mountains Sleep Story

Let tonight's sleepy tale carry you to a tranquil sea wharf in a New England village, where the Atlantic Bookshop beckons with timeless allure. Rain taps softly on the windows, lulling you into a dreamlike state as you explore the cozy bookshop. In the cozy parlor and the apartment above, literary luminaries and poets inspire your dreams. Immerse yourself in the world of storytelling, where reality and fiction blur, and let the words gently guide you into a peaceful slumber. It's time to dream away. www.michellessanctuary.com

Escape to a New England bookshop where rain taps on windows and literary figures inspire dreams, blurring reality and fiction. Dream away at www.michellessanctuary.com.

Cozy Bookshop By The Sea | Sleep Story

Unwind and relax with this captivating sleep story for grown-ups set in picturesque Bar Harbor. Narrated by a soothing female voice, this bedtime story will transport you to a world of tranquility and peace, surrounded by the beauty of nature found in the Cadillac Mountains and along the rocky coastline. Let go of the stress and anxieties of the day as you immerse yourself in the calming imagery of this serene location from sunrise to sunset. At night you take it easy at a historic bed and breakfast in a Tudor-style mansion and snuggle by the fire in your oceanfront suite. It’s time to dream away. www.michellessanctuary.com.

Relaxing sleep story set in Bar Harbor with serene imagery of nature and historic bed and breakfast, narrated by soothing female voice.

Bar Harbor | Guided Sleep Story

In the heart of the woods is a waterfall cottage created decades ago to create harmony with the natural environment and a cozy home. The whimsical dwelling offers a getaway, far from modern concerns and noise. Enjoy a picnic in a meadow of wildflowers and a walk through the forest. Nightfall brings brisk air and you gather by a wood stove in the cottage, overlooking the waterfall basking in opulent moonlight. You fall into a deep sleep beneath skylights in the bedroom suite beneath the stars and moon. It's time to dream away. www.michellessanctuary.com

Escape modern life in a whimsical, waterfall cottage nestled in the woods, complete with cozy wood stove and skylights for stargazing.

The Waterfall Cottage

Travel to the Rocky Mountains and enjoy an afternoon hike to a cold spring with your beloved dog. You encounter a bohemian soul in the forest who invites you to her cottage to enjoy tea in a garden at sunset. She offers sage advice that inspires you as you return to your rustic cabin and stargaze from a porch swing. A night of deep, healing sleep ensues as you retreat to the cabin. It's time to dream away. www.michellessanctuary.com

Hike to a cold spring in the Rocky Mountains, meet a bohemian soul who offers sage advice, stargaze from a porch swing, and retreat to a rustic cabin for a healing sleep.