Reuben has created this meditation to gently ground you, as well as to inspire you for what the day will hold. The simple focus on breathing, whilst having the option of using words to stay anchored to the breath, is the grounding element. Then, he gets us to gently reflect on what’s ahead of us today, with the affirmation “I’ve got this!”

Reuben's meditation helps ground and inspire with focus on breathing and affirmation "I've got this!" for the day ahead.

Getting Grounded: What Today Holds

Revitalize, recharge, and glow with magical, shimmering light. Invite magical energy into your morning. Increase your happiness and positive glow. Shimmer with love and magical light while letting go of any energy that is not your own. Helpful for empaths and those in the healing professions.

Invite magical energy into your morning to increase happiness and positive glow, shimmering with love and light while releasing unwanted energy. Ideal for empaths and healers.

Sparkle and Glow - Magical Morning

Embrace the power of saying "yes" to joy with this guided meditation designed to help you feel comfortable embracing playfulness and inviting more fun into your life. Perfect for anyone looking to reduce stress, cultivate positivity, and reconnect with their inner light. To learn more about Tina head over to htpps://www.tinastinson.com

Guided meditation to say "yes" to joy, embrace playfulness, reduce stress, and cultivate positivity with Tina Stinson. Visit tinastinson.com.

Embracing Daily Fun

Embrace THIS Moment! Discover how to feel instantly blessed and grateful for where you are in life. This meditation will help you unlock the power of gratitude and attract even more beauty into your world. Get ready to transform your mindset and soak in the blessings around you! Do this meditation EVERY DAY for 21 DAYS and you will see your world transform! BONUS: This meditation is carefully infused with powerful, high-vibrational healing energy, crafted to awaken gratitude and elevate your heart to new heights of joy and peace! Each moment is a gentle reminder of the blessings in your life, immersing you in a wave of tranquility and deep appreciation.

Increase Happiness: Meditations