Acceptance is the key to inner peace. If you can't change it, let it go,

To achieve inner peace, accept things you can't change. Let go.

Acceptance

Made for those who wish to face their problems head on. A Deep Cleansing is for you, your work space or your home. Waves of sound help to bring up old blocked patterns for acceptance and then release. Meditating to this track will allow you to recognise what fears your are holding onto at the deepest level, allowing you to dive deep into your shadow self. Fantastic also at releasing stagnant energy in your home and revitalizing rooms to welcome in new beginnings and new heartfelt connections. Excellent also for letting go of old traumatic experiences, and allowing creativity to flourish again. See your fears not as scary beasts but as old friends waiting to be welcomed back into the fold of your amazing and infinite beauty.

Deep Cleansing is a sound therapy that helps recognize and release fears at a deep level, revitalizes spaces and creativity, and welcomes old friends.

Deep Spiritual Cleansing

Immerse yourself in this Shamanic Meditation Sound designed for the heart chakra, or Anahata. This extended deep version aids in harmonizing external and internal worlds, fostering acceptance and a non-judgmental state. As your heart chakra activates, you'll find yourself observing life with eternal love and compassion, free from judgment. This 60-minute sound meditation facilitates a deep connection with the essence of the Anahata chakra. During your practice, chanting 'YAM' internally can enhance your experience. For optimal immersion, using headphones is recommended.

Shamanic meditation sound for heart chakra, harmonizes internal/external worlds, fosters acceptance/non-judgment, activates love/compassion.

Heart Chakra Deep Meditation Sound

Relaxing Felt Piano music with nature sounds for relaxation, meditation, yoga or sleep. Taken from the piano music album "Guided by the Moon" by Leon Riskin, released in 2019. The music is nostalgic, gentle, and full of storytelling and meaning. Enjoy these soothing sounds.

"Unwind with Leon Riskin's 'Guided by the Moon' album, featuring nostalgic piano music and nature sounds, perfect for relaxation, meditation, or sleep."

Overcome - Piano & Summer Night Sounds

Imagine you are in a temple. It's quiet, peaceful, and warm. You feel a sense of welcome and acceptance. You are safe and loved here. You are free to close your eyes and relax. This crystal singing bowl music was carefully written and performed to enhance your sleeping experience. I hope you fall asleep quickly and sleep deeply. Sleep well, Queens and Kings.

Crystal singing bowl music creates a peaceful and welcoming environment for relaxation and sleep.

Nighttime Sound Bath

A Pure Theta Sine Wave (Binaural Beats) Frequency - 23 minutes. With added Rain Ambience. Theta is believed to reflect activity from the limbic system and hippocampal regions. Theta is observed in anxiety, behavioral activation, and behavioral inhibition. When the theta rhythm appears to function normally it mediates and/or promotes adaptive, complex behaviors such as learning and memory #Music #Meditation #Relaxation #Sleep #Motivation #Relax #Energy #Mindfulness #Calm #Anxiety #ASMR #binaural #beats

23 min pure theta sine wave with rain ambiance for meditation, relaxation, sleep, anxiety, learning, memory, and more. #binaural #beats #ASMR #music

Theta Wave Frequency Binaural Beats Rain

Accept Fate is a beautiful, atmospheric soundscape featuring an array of electronic instruments and synth. This calming instrumental was created with spa, massage, yoga, and meditating in mind.

"Accept Fate is a serene electronic instrumental crafted for spa, massage, yoga, and meditation."

Accept Fate: Dreamy Ambient Soundscape

This space is a "safe" space. No filters. No expectations. No judgment. You are free to exist exactly as you are. When I have negative experiences, I make a roaring fire, listen to the singing bowls, and sit with my cat Perseus by my side. In this space, I feel safe to confront those experiences, process my emotions, learn, and grow. This practice has provided me with self-acceptance and built my emotional resilience. This sound bath contains the low-frequency vibrations of the symphonic gong and Wolf Moon Tibetan bowl. This will ground you and facilitate emotional processing, emotional release, and personal growth. May this safe space build your sense of self and grant you perspective. Sleep well, Vibe Tribe

A safe space for emotional processing and personal growth through sound baths with gong and Tibetan bowl vibrations - sleep well, Vibe Tribe.

Safe Space Sound Bath

This sound bath is dedicated to opening and balancing your sacral chakra. Activating and healing your sacral chakra will help you activate and improve your creativity but will also help you deal with the fear of pleasure, fatigue, lack of desire, feelings of insecurity, detachment, and low libido. While you're welcome to use this recording while you're falling asleep, working, reading, journaling, or simply relaxing, you can also use this while meditating to deepen the effects of your practice.

Sound bath to balance sacral chakra for creativity, pleasure, fatigue, insecurity & libido; Use for sleep, work, reading, relaxation, or meditation.

Sound Healing To Open Your Sacral Chakra

I made this sound bath to help you open your 3rd eye chakra so you can better tap into your intuition when you need it. It is important because when the 3rd eye chakra is balanced, it provides wisdom, knowledge, and better insights. This clarity will enable you to make the best choices for the life you desire. By nurturing your eye chakra, you can unlock your full potential, and trust in your own instincts and inner voice. It's also the center that will help you overcome headaches, vision issues and improve your sleep!

Sound bath helps open 3rd eye chakra for intuition, wisdom, knowledge, better insights, and to unlock full potential; also alleviates headaches, vision issues, and improves sleep.

Sound Healing: Tune Into Your Intuition

This audio track is designed to harness the healing and transformative power of the 417 Hz frequency, which is one of the Solfeggio frequencies. 417Hz is believed to facilitate change, cleanse traumatic experiences, and enable the listener to overcome past negativity. It's often used in meditation, healing sessions, and personal growth practices, aiming to bring about emotional and energetic cleansing. Solfeggio 417 Hz is thought to resonate with the body and the universe in a way that promotes balance, healing, and transformation. Do not be surprised if you find yourself shedding tears while listening. Sometimes this is part of the transformative effect. Thank you for listening and for all your support on my sound healing journey.

Healing and transformative audio track using 417 Hz Solfeggio frequency for emotional and energetic cleansing in meditation and healing practices.

417Hz: Emotional And Energetic Cleansing

The oneiric field is full of useful information for our daily life. Our deepest mind is free during the night to explore different courses of action. No harm is possible, no failure is possible either. Keeping a daily dream diary might be a beautiful yet poetic way to know yourself a little better and enjoy your sleep more than ever.

Explore your deepest mind and improve your daily life with a dream diary – a beautiful way to know yourself and enjoy sleep.

Overnight Deeply Dreaming

This calming piano and cello track will help you ease into a peaceful sleep. It’s a great feeling when things are going smoothly in your life. Feel grateful, but never get too cocky. Life could all of a sudden get very challenging for a number of reasons out of your control. Stay humble during the good times and when the challenging times come, it will be easier to deal with. This track was tuned to 432 HZ.

A calming piano and cello track tuned to 432 HZ that promotes peaceful sleep and reminds us to stay humble in both good and challenging times.

Smooth Sailing

This sound meditation will take the listener through a series of tones to gently guide you to a place of inner peace and spaciousness. Listen to this when you're facing stress and anxiousness and need a moment to come to your sanctuary center.

A sound meditation to guide listeners to inner peace and spaciousness during moments of stress and anxiety.

Finding Spaciousness Inside

Tough Crowd

Embrace the ebb and flow of Mercury Retrograde with this grounding sound bath. Using instruments attuned to the Root, Solar Plexus, Heart, and Throat chakras, this experience helps you stay centered, foster patience, and communicate with clarity. Navigate challenges with unconditional love and resilience while maintaining momentum on pre-retrograde initiatives. Let the harmonious vibrations guide you through this cosmic period with ease. Listen to this as often as you need! Be well! And So It Is.

Stay centered during Mercury Retrograde with a grounding sound bath using chakra-tuned instruments to foster patience and clarity.

Mercury Retrograde | Calm the Chaos

Life, like alchemy, is a mystical process of transformation, often invisible but deeply felt when we attune ourselves to its subtle rhythms. Alchemical timing is the unfolding of energies, moments, and experiences at just the right juncture, guided by forces beyond our immediate understanding. It’s the art of surrender—of allowing life’s symphony to transmute our challenges into wisdom, leading us toward a greater fulfillment we may not yet fully comprehend. In a sound bath focused on alchemy, each note is an element, each vibration an agent of transformation. Trusting in this process allows us to flow with ease, free from resistance, and open to the profound changes yet to come.

Life is an alchemical journey of transformation guided by mystical forces, where surrender leads to wisdom and fulfillment through the art of attunement.

Alchemy Sound Bath

Many ancient peoples believed the solar eclipse was something to fear. Something beyond our control often creates distress. When my father had a stroke, I remember feeling terrified. The harder I fought for a way to control the situation, the more I, and everyone around me, seemed to suffer. With time, I learned that there are external forces that I am powerless over. Embracing this truth, allows me to flow in alignment with the universe. Ushering me onto a path of surrender. Without my resistance, I am happier and face less friction. I know now that, just like in the darkness of a solar eclipse. Acceptance creates the most positive results. I hope you find peace and beauty in this week's eclipse. Stay resilient, Vibe Tribe.

Ancient fears of solar eclipses mirror personal struggles; surrender to external forces brings peace and happiness, like in the darkness of an eclipse.

Total Solar Eclipse Sound Bath

This session is designed to promote inner acceptance, life transformation, and self-development through the power of self-love. Ideal for meditation, yoga, or personal reflection, let the dreamlike tones guide you on a journey of profound introspection and healing.

Session promotes self-love for inner acceptance and life transformation through dreamlike tones for meditation and personal reflection.

Acceptance Sitar Session

Embrace the ebb and flow of Mercury Retrograde with this grounding sound bath. Using instruments attuned to the Root, Solar Plexus, Heart, and Throat chakras, this experience helps you stay centered, foster patience, and communicate with clarity. Navigate challenges with love and resilience while maintaining momentum on pre-retrograde initiatives. Let the harmonious vibrations guide you through this cosmic period with ease. Feel free to put this short track on repeat, should you feel called to do so, and listen to it as many times as you need as you move through Mercury Retrograde. Be well! And so it is.

Stay grounded during Mercury Retrograde with a chakra sound bath to foster patience, clarity, and resilience, guiding you through challenges with ease.

Mercury Retrograde | Navigate the Chaos

This short and powerful soundscape fills you with the pure reverberating chimes of crystal singing bowls for effortless relaxation and connection to the universe. Slow and steady, the incremental notes of this sound meditation bypass resistance and internal distortions to return you to a state of clarity, peace of mind, and alignment. As the carefree, light notes of the bowls delicately permeate your body, allow your worries and mental chatter to dissolve into mind, body, and spirit alignment. At only 4 minutes, this track is perfect to help you reset and move beyond daily expectations toward empowerment and connection with the infinite.

Experience effortless relaxation and connection with the universe with this 4-minute crystal singing bowl meditation that brings clarity and peace of mind.

Clarity

Supreme Womb is a beautiful piano piece, with soft sounds, and a healing environment. When a mother hugs a child there’s tenderness all around. We all need this kind of support to overcome difficulties and to make sense of strong emotions. Let your heart be contained by mother earth's womb while this music takes you to the deepest love.

"Supreme Womb is a soothing piano piece that creates a comforting and healing environment, providing the tenderness and support of a mother's hug."

Release Stress, Come Back To The Source

Tough As Nails

In a world that often rushes by, leaving us feeling overlooked or unheard, it's essential to remind ourselves of our inherent worth. "Cared For And Loved | Find Inner Peace" is a sanctuary of serenity, a refuge where you can bask in the gentle embrace of self-love and acceptance. You are unique and precious, deserving of every ounce of care and affection. Amidst the hustle and bustle of everyday life, this video serves as a gentle reminder to prioritize your well-being and embrace the beauty of your existence.

Embrace self-love and acceptance at "Cared For And Loved | Find Inner Peace" sanctuary, reminding you of your inherent worth and uniqueness.

Cared For And Loved | Find Inner Peace

"Trust in divine timing, your future holds something far greater than your past." – Cheryl Richardson There is a delicate and powerful rhythm to life, often unseen but deeply felt when we attune ourselves to its flow. Divine timing is the unfolding of events and experiences at just the right moment, guided by an unseen force that knows more than we could ever perceive. It is the art of surrendering, of allowing life to orchestrate our path in ways that transcend our immediate understanding, yet lead to greater wisdom and fulfillment. Just as with a sound bath, where each tone arrives exactly when it is meant to, trusting in life’s timing allows us to flow with grace, free of resistance, and open to the beauty that is yet to come.

Trust in divine timing for a greater future than the past; surrender to the unseen force guiding life's rhythm towards wisdom and fulfillment.

Divine Timing Sound Bath

Calming Music For Steady Breathing: Your Breathwork Session A combination of steady breathing, evocative music, and binaural sounds. The method is very simple, very accessible, and endorsed by science. Anybody can do it; just follow your very own rhythm for 6 minutes. The practice changes your body chemistry, infuses yourself with energy, and focuses your mind. In the longer run, you can overcome disease, and improve your mental health and physical performance. Follow me here on Aura for all weekly updates.

A simple and accessible breathwork session with calming music and binaural sounds endorsed by science; improves mental and physical health.

Resilience: Music