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Web of Awareness

4 Min
Meditation
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Deanna Burkett
Meditation Coach
This meditation is inspired by a spider web simile used by Ajahn Chah, a Thai Forest meditation master, and is meant to help foster creativity and experimentation with the internal meditation stance. I hope it helps with developing a lighter and more comfortable observational position in the mind. Happy experimenting! See the Ajahn Chah quote here: http://onemindfulstep.com/blog/the-spider