What we think of ourselves is a self-fulfilling prophecy. Confidence breeds confidence and loves bread love. By repeating the words in this gentle meditation, you will be creating a foundation for a better you. Guided by the gentle sounds of the crystal singing bowls, this guided meditation will focus on the opinion of self, self-acceptance, and being kind to ourselves.

Positive self-talk through guided meditation with crystal singing bowls builds self-confidence, self-acceptance, and self-kindness.

Be Kind To Yourself - I AM Affirmations

Journey along with us through this calming, guided brain-tingles meditation as we cleanse you to sleep. Immerse yourself into this experience by surrendering to the sound bath vibrations. The ASMR style stimulation, causes the hairs on your neck to tingle, deepening your relaxation. Each instrument has a purpose and place in helping to relax and detox the energy from your body as you're guided along through the stimulating frequencies of bliss.

Relax and detox with a guided brain-tingles meditation that uses ASMR style stimulation and sound bath vibrations to deepen relaxation for better sleep.

Brain Tingles Sound Bath For Sleep

This is an ASMR style sound bath that will take you on a journey of sound and sensation. Featuring items from our friends Apothecary, you will have a front row seat to the wonderful items and instruments to bring your body and mind to a deep place of relaxation.

Experience an ASMR-style sound bath featuring Apothecary instruments for deep relaxation.

Apothecary Sound Bath

Travis is no doctor though he has been studying and practicing sound bath for quite some time and has put together a special vibrational therapy session just right for easing that tension that's causing your headache. Even if you don't have a headache, this is a great ASMR role-play-style, sound bath meditation for releasing the tension throughout your body. We hope you find it as soothing and relaxing as we do.

Travis offers a special vibrational therapy session for headache relief and overall body relaxation through ASMR sound bath meditation.

Vibrations That Relieve Your Headache

This Chakra inspires clear and concise thought, enhancing our gifts of spiritual reflection and inner contemplation. It's believed by some that this chakra is also associated with our Pituitary gland and when out of balance, we can experience negative emotions about ourselves not being enough and lacking self-importance. This is your chance to rebalance your Third Eye Chakra and enhance your inner vision, allowing trust for your intuition and self-worth.

This Chakra enhances spiritual reflection and inner contemplation, associated with the Pituitary gland, rebalance it for trust in intuition and self-worth.

Third Eye Chakra Frequency Activation

The Solar Plexus Chakra is the 3rd of 7 energetic centers in our body and is located just above your stomach and below your diaphragm. This Chakra drives our self-value, self-esteem, and confidence as it ignites the energy of passion within us all. Some believe the Solar Plexus Chakra is associated with our pancreas, stomach, liver, small intestine, and musculatory system. When out of balance, we can experience a lack of self-worth, confidence, power, and lack the ability to make clear choices for the benefit of ourselves. This is your chance to rebalance your Solar Plexus Chakra and connect with your personal power to know your worth in this world.

The Solar Plexus Chakra is the 3rd of 7 energetic centers in our body, driving self-value and confidence; rebalance to connect with personal power.

Solar Plexus Chakra Frequency Activation

The Throat Chakra is the 5th of 7 energetic centers in our body and is located at the center of your neck. This Chakra drives our communication skills and allows us to express ourselves truthfully and openly. It's believed by some that the Throat Chakra is also associated with our Thyroid Gland and when out of balance, we can experience suppressed communication by holding back our feelings as well as dishonesty and unhealthy gossip. This is your chance to rebalance your Throat Chakra and find the confidence and strength you need to be truthful and honest in your life and relationships.

The Throat Chakra is the 5th energetic center in the body, influencing communication skills and expression; imbalance can lead to suppressed communication and dishonesty.

Throat Chakra Frequency Activation

This Chakra governs our well-being and our capacity to develop a sense of abundance as it controls our physical ability to move forward in life. It is also influenced by our ideas of pleasure and sense of our sexuality as it helps us become more in touch with ourselves and our emotional relationships. It's believed by some that the Sacral chakra is also associated with the ovaries in women and the testes in men, as well as our sex organs and bladder. When out of balance we may experience body shaming, envy, and a lack of joy in our lives.

The Sacral chakra controls physical movement, abundance, pleasure, and sexuality, impacting emotional relationships; imbalances lead to body shaming and lack of joy.

Sacral Chakra Frequency Activation

This Chakra drives our emotions and opens us up to love and compassion in our lives. It is also believed by some that the Heart Chakra is associated with our Thymus Gland, lungs, and circulation. When out of balance we may be unable to be authentic in our emotions, judgmental, or have an inability to be true in our emotional connections with others. This is your chance to rebalance your Heart Chakra and connect yourself with the beautiful love that rests in your heart.

The Heart Chakra is responsible for emotions and love, and its imbalance can lead to inauthenticity and difficulties in emotional connections.

Heart Chakra Frequency Activation

This Chakra drives our sense of divinity and is the source of our absolute existence. It is also believed by some that the Crown Chakra is associated with our Pineal Gland, cerebral cortex, skin, and upper skull. When out of balance, we may feel ourselves becoming self-absorbed, inflexible, and arrogant in our connection with ourselves and others. This is your chance to rebalance your Crown Chakra and connect yourself with the divine wisdom that resides powerfully inside of you.

The Crown Chakra connects us to divinity, and when out of balance, can make us self-absorbed and arrogant, but it can be rebalanced to access inner wisdom.

Crown Chakra Frequency Activation

This Chakra drives our survival instincts and anchors our body and spirit here on the material plane, helping to establish our worldly existence. It's believed by some that this chakra is also associated with our adrenal glands and when out of balance, we can experience emotional hardships such as aggression, anger, violence, or jealousy. This is your chance to rebalance your Root Chakra and solidify your place in your own body while you find your belonging in this world.

The Root Chakra is essential for survival and worldly existence, but imbalances can lead to emotional hardships; rebalance it to find belonging.

Root Chakra Frequency Activation

Welcome to our Chakra system cleanse, guided meditation. We've combined 7 of our individual Chakra videos (Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, & Crown Chakra) into one complete charka cleansing session. This session was designed to rebalance, realign and clear our any blockages we may be carrying in our power centers. Follow along to the sound of my voice as I guide you through each chakra system in this guided full body cleanse.

A guided meditation combining 7 chakra videos into one session to rebalance and clear blockages in our power centers.

Full 7 Chakra Cleanse

In this guided Chakra alignment sound bath, you'll learn all about the 7 chakras; their frequencies, colors, uses and associated body parts. Or simply listen for the deeply soothing voice which will relax you over the sound of the crystal singing bowls. This session is excellent for chakra education, sleep, and relaxation.

Guided sound bath for chakra alignment with info on 7 chakras, their frequencies/colors/body parts. Helps with education, sleep, relaxation.

The Deepest Calm You've Ever Known

Welcome to our expression of the heart guided meditation. In this session we will be focusing on our Root to give us our foundation and security, our Heart to open the clarity in our emotions and the Throat to give us the strength to express the feelings that are within us. With the opening and activating of each of these power centers we will find the confidence within us to vocalize the true emotions we carry in our heart.

A heart-guided meditation session focuses on the Root, Heart, and Throat to give strength and confidence in expressing true emotions.

Expressing the Heart | Chakra Meditation

We invite you to join us as we Plant Our Dreams in this Tuning Fork Guided Meditation. This is a visualization exercise on how to deeply plant your dreams, goals, or aspirations into your subconscious mind to allow them to grow into the world. Make yourselves comfortable, close your eyes and let your mind go as we guide you along this powerful journey within. Remember this process can be used as many times as you like and we hope you enjoy this wonderful process of dream planting!

Join us for a Tuning Fork Guided Meditation to plant your dreams and aspirations deep in your subconscious mind and watch them grow into reality.

Planting Your Dreams Exercise | Goals

In loving memory of Sean Michael Motaghedi In the face of sadness, we use the talents & blessings given to us to uplift others who may be going through depression. We hope that in this song you find hope, healing, & love. We also take this as a reminder to reach out to those we care about but have lost touch with. It's important to realize how many lives we all touch and how many people care about us deeply even if it's been a while since we interacted. Depression is a deeply personal thing but the unpredictable twists & turns our lives take can be positive too. However bleak the outlook may feel, just know that life has a curveball coming for you that you could never have expected & things will change for the better; it's a certainty.

In memory of Sean Motaghedi, use your talents to uplift others with depression. Reach out to lost contacts. Life has positive twists, hope exists.

I AM Positive Affirmation For Depression

Allow the sound of my voice to tuck you into bed, easing you into a deep sleep as we visit each part of the body, observing, acknowledging, and releasing every inch of our being. Consciously relax every muscle from the toes to the top of our heads. Lay back as you are gently guided into a state of deep rest and relaxation, all while the crystal singing bowl vibrations deliver bliss throughout your body.

Relax and ease into deep sleep with guided meditation and crystal singing bowl vibrations.

Guide You To Sleep Bedtime Body Scan

How has the courage and confidence in yourself been lately? Many of us have a hard time finding those positive traits within ourselves and often drown them with doubt and discouragement. We created this to help provide guidance on how we can unlock these areas within ourselves for profound self-growth. Not only was the sound bath designed in a very specific way to trigger emotional and physical releases but now we have the vibrations of words to reinforce the instruments. So sit back, relax and enjoy finding the light within yourself.

Self-growth guidance tool - sound bath with vibrations of words - designed to unlock courage and confidence within us amidst doubt.

Solar Meditation - Courage & Confidence

Drop into this deeply grounding-guided gong meditation. The heavy waves of this powerful gong have a special way of allowing our body and mind to completely relax. With that in mind, we've designed a meditation that will help bring you into complete presence at the moment and allow you to feel grounded in your body. Assisted by gentle breathwork, this is your opportunity to be washed in the sacred vibrations of our 32-inch Symphonic gong while allowing yourself to be completely present and aware of your body and how it feels.

Experience deep relaxation and grounding through a guided gong meditation with breathwork and a 32-inch Symphonic gong.

Grounding Gong Meditation | Breathwork

Welcome to Venus, we invite you to open up to the warm embrace of this powerful Planetary Guided Meditation. Follow along as we guide you through the steps in connecting with the loving, nurturing, energy of her motherly embrace. Feel the vibrations of our crystal singing bowls as they pulse through your body and mind. Feel as they carry you through multiple levels of sound and fill your body and mind with love and compassion. Surrender your heart to the love of Venus and the sounds she holds for you.

Experience the warm, nurturing embrace of Venus in a planetary guided meditation with crystal singing bowls and multiple levels of sound vibrations.

Venus Divine Feminine Meditation

Welcome to our Great Jupiter Connection Guided Meditation. Jupiter is the planet of expansion and wisdom. This relaxing meditation will take you on an experience within yourself, opening and unlocking areas within you that are said to associate with not only Jupiter but also our own planet, Earth. It's time to slow down and tune in as we open up to the emotional expansion within ourselves, making room for great wisdom to flow in.

Guided meditation connecting with Jupiter, planet of expansion & wisdom, unlocking areas within oneself associated with Jupiter & opening up to emotional expansion.

Jupiter Meditation - Emotion And Wisdom

It's time to lose yourself in vibration during this multi-instrument Sound Bath. Make yourself comfortable as we guide you through the different stages of auditory stimulation. This is your chance to truly embody the frequencies of different instruments as we journey through the sensations that surface during this experience. Follow Travis' voice as he guides you step by step through the entire relaxation and mindfulness process, allowing your mind to completely let go and slip into a deep and restful sleep.

Experience a multi-instrument sound bath and let Travis guide you through the entire relaxation and mindfulness process for a restful sleep.

Guided Insomnia Sound Bath Meditation

Join us in this Guided Meditation as we reunite and reconnect with Mother Earth while we surrender to her warm embrace. We welcome you to open your consciousness to the comfort and love of this grand planetary meditation. Feel as the radiant sounds of Earth cleanse your spirit and soul with every frequency designed to stimulate and realign your body and mind. Enjoy this session as we transport you to the humid jungles of our beautiful planet and allow the droplets of life to clean and clear your energy with every pulse and the flowing river to wash and renew your spirit in every way.

Guided Meditation to reconnect with Mother Earth, realign mind and body, cleanse spirit, and renew spirit in the humid jungles of our planet.

Earth Meditation - Purification

Are you someone who experiences anxiety and tension in your daily life? If the answer is yes, then this is the meditation for you. We've included powerful breathing techniques with simple visualizations to help you disperse and release the anxiety or tension you may be experiencing on your own. The beauty of self healing is that we are capable of releasing any discomfort within us, we just sometimes need a little guidance in order to get there. Enjoy this meditation and surrender to the sounds.

A guided meditation with breathing techniques and visualizations to release anxiety and tension, allowing for self-healing. Surrender to the sounds.

Anxiety & Tension Release Meditation

Join us for this crystal singing bowl meditation as we Rise and Awaken with clarity. Through this session, we will be taking deep breaths to fill our body with fresh oxygen as well as activating our body parts for smooth moving joints and limbs. Follow along as we stimulate our senses together and start the day with ease and mindfulness.

Experience clarity and mindfulness through our crystal singing bowl meditation, as we activate our body parts for smooth moving joints and limbs.

Rise & Awake Morning Meditation

Much of the body is controlled through unconscious signals from the brain. This process is called interoception. In recent years, scientists have learned that we do in fact, have some level of control over these signals and that by relaxing in a safe, and comforting environment we disrupt negative signals caused by stress and replace them with positive ones. We can even pinpoint specific areas of the body with focused attention to further hijack that process of interoception and use it to essentially tell that body part-- you are in a safe place and all is well. By doing so, you replace tension and cortisol with ease and endorphins.

Relaxation in a safe environment helps disrupt negative signals caused by stress, replacing them with positive ones, and can be used to tell the body it's in a safe place.

Restorative Body Scan

Experience a powerful guided meditation connecting with the nurturing energy of Venus through crystal singing bowls and surrendering your heart to love.

Venus Meditation - Love and Compassion

Journey with us as we open up our connection with the planet Mercury, the planet of duality, communication, and relationships. In this guided meditation we will be consciously connecting with the first planet from our Sun and opening a deeper bond with those who have impacted us most in our lives. As we follow along to Travis's voice, allow the notes of the sound bath to move and clear up the blockages we carry in our bodies. Each step has been carefully laid to ensure a deeply meaningful connection with ourselves, Mercury, and those close to us. Relax your mind and follow along as we improve our relationships and clear the way for better communication.

Join a guided meditation to connect with Mercury, the planet of duality, communication, and relationships, and improve personal connections with a sound bath.

Mercury Meditation - Relationships

Welcome to our Guided Spinal Alignment Meditation! As many of us know, our back posture can be a difficult thing to keep aligned as slouching can easily become second nature. With so many of us experiencing back discomfort and bad posture, we've decided to create a meditation that will provide you with the tools you need to keep your back straight and aligned! Tune in as we guide you through a fun spinal elongating exercise to keep our posture in tip-top shape!

A guided meditation to improve back posture and alleviate discomfort through spinal elongating exercises.

Guided Body Realignment Sound Bath

This meditation was designed to bring your body and mind to the deepest state of relaxation so that you may experience a full night's sleep. We've incorporated different forms of breathwork that work beautifully in weighing down our eyelids and allowing our bodies to feel heavy and at peace. Surrender yourself to this meditation as we release all chatter of the mind before bedtime or naptime.

Meditation for deep relaxation and better sleep using breathwork to calm the mind and body. Surrender to the peacefulness before sleep or naps.

Heavy Eyelids Guided Sleep Meditation

At times, our thoughts can be intrusive and overstimulating, filling our days with scenarios and worries that have no basis for them. They can take us out of our moments of presence and fill our time with circular thoughts, running our every moment. We offer you a practice to help you process these thoughts in a healthy way and guide you to let them go. This is your opportunity to embrace the present moment with us as we guide you on a journey to inner silence.

Learn to process intrusive thoughts and embrace the present moment with a practice that guides you to inner silence. Let go of circular thoughts.

Cozy Autumn Guided Sound Bath

Welcome to our Neptune connection guided meditation. In this session, we will be connecting our consciousness with the great thought-expanding Neptune, allowing us to clear our body and mind while opening ourselves to the creativity and divine inspiration that flows through this icy, gas planet. By connecting with Neptune, we will be connecting with ourselves and the traits of enhanced intuition and creativity that this great distant planet represents. Make yourselves comfortable and open your connection to Neptune and yourself.

Guided meditation session connecting consciousness with Neptune for enhanced intuition and creativity, promoting clarity of body and mind.

Neptune Meditation - Inspiration

Welcome to our Pluto connection guided meditation. In this session, we will be connecting our consciousness with the dwarf planet, opening us up to prospects of great change and rebirth within. By connecting with Pluto, we will enable ourselves to release the stagnant energy that has held us back and pave the way for the new self and the rebirth that tiny distant planet represents. Make yourselves comfortable and open your connection to Pluto and yourself.

Meditation connects consciousness to Pluto, unlocking potential for change and rebirth by releasing stagnant energy.

Pluto Meditation - Courage And Rebirth

Welcome to our Connection to Mars guided meditation for accessing our strength within. This session was designed to ground and connect us to not only our Earth and Mars but also to ourselves. Surrender your mind to the vibrations as we channel the soft, easy frequencies of Mars and Earth. Feel as they hold you secure in your place as the great winds and lightning of Mars activate and cleanse our body and Solar Plexus to a place of strength and power.

Access inner strength through Connection to Mars guided meditation; Ground & connect with Earth & Mars frequencies cleansing Solar Plexus for power.

Mars Meditation - Strength And Power

This meditation was designed to enable us to embody the characteristics of the great, ringed planet, Saturn. During this journey, we will be connecting with ourselves in order to access our own discipline in a way that gives us back control of our lives. This powerful sound bath will vibrate your self-doubt, limitations, and restrictions you've placed upon yourself. We will be transitioning back and forth between the two modes. One for restructuring and breaking down all that doesn't serve us and a more gentle soundscape designed for complete mental realignment and the embodiment of timelessness. Enjoy this session while we help you regain control of your life.

Meditate to embody Saturn's discipline, break down limitations and access control; experience a powerful sound bath for mental realignment and timelessness.

Saturn Meditation - Control

This meditation was designed to enable us to embody the characteristics of the distant, icy giant, Uranus. During this journey, we will be connecting with ourselves and Uranus to access our own wisdom and inspiration, giving us the clarity we need for new innovation in our lives and rational thinking. This sound bath shifts back and forth between 2 complimentary phases; (1) calm relaxation, and (2) stimulation. The words and sounds used were created to activate the electricity in your body and awaken your senses as an energetic extension of Uranus. We invite you to calm your mind and allow sound to penetrate your body, transmitting the wisdom and love of this vast ice planet. Enjoy this session and regain clarity in your life.

Meditation connecting us to Uranus for inspiration and clarity. Sound bath activates body's electricity, inducing calmness and stimulation.

Uranus Meditation - Clarity

Learn what it means to truly exist in the present moment as we take you deep under the ocean, hidden away from all the responsibilities and constraints of everyday life. Lay back and let the crystal singing bowl frequencies be your guide as you slip deeper and deeper into a state of complete rest and relaxation.

Discover the art of living in the present moment through a deep sea meditation with crystal singing bowl frequencies for complete rest and relaxation.

Under The Sea Sound Bath

In this session, we will surrender to the moon represented by the crystal bowls, and open up to the waves of change represented by the wave drum. Let the vibrations of the ocean waves wash our spirits and emotions clean. Follow along on this adventure into space as we guide you through an experience truly out of this world.

Surrender to the moon and waves of change with crystal bowls and wave drum, experiencing a cleansing adventure into space.

Moon Meditation - Tranquility

저희 둘 다 로파이 음악의 열렬한 팬으로, 싱잉볼이 로파이 트랙에서 어떻게 들릴지 궁금해하곤 했습니다. 이를 염두에 두고 Travis는 자신만의 싱잉볼, 로파이 곡을 신중하게 개발하여 젬베와 여러 싱잉볼 연주를 레이어드하여 이 차분한 명상 트랙을 만들었습니다. 이 곡은 업무와 공부에 집중할 수 있도록 특별히 제작되었지만 명상과 휴식을 위한 음악으로도 효과적입니다.

Travis creates a unique lo-fi song that integrates singing bowls and the Djembe, creating a soothing meditation track ideal for work, study, and relaxation.

업무 및 학습을 위한 Lo-Fi 사운드 배스

저희는 천칭자리를 진동으로 표현하기 위해 여러 악기를 사용했습니다. -코시 차임(공기 및 불) - 천칭자리가 세상에 만들어내는 균형을 표현합니다. - 싱잉볼 - 루트(258hz) 차크라 활성을 통한 그라운딩 진동 - 천골(285hz) - 허리, 신장, 둔부라고 하는 천칭자리의 지배적인 신체 부위를 나타냅니다. - 심장(343hz) - 지배하는 차크라와 행성(금성)을 나타냅니다 - 목구멍(383hz) - 지배하는 원소인 공기를 나타냅니다. - 바람 소리 - 돌풍이 불 때마다 정체된 에너지와 막힌 곳을 깨끗하게 뚫어주는 역할을 합니다. -피아노 - 천칭자리의 특징인 지성주의를 나타냅니다. 이 사운드 배스는 천칭자리 태양, 달, 상승궁이 상승하는 분들은 물론 용기나 창의력이 필요한 모든 분들에게 적합합니다.

A sound bath for Libras, using instruments like Koshi chimes, singing bowls, wind sounds, and the piano to balance, ground, and clear stagnant energy.

천칭자리 사운드 배스

감마 바이노럴 비트 싱잉볼(Binaural Beats Series)의 마지막 에피소드인 감마 웨이브(Gamma Waves)에 참여하세요. 이 에피소드에서는 Crystal Singing Bowls를 통해 감마 파동으로 변환되는 7개의 차크라(각각 30분)를 여행하게 됩니다. 이러한 주파수는 파동 스펙트럼의 "천재" 파동으로 간주되며 우리의 기분과 인지력을 향상시키는 데 도움이 될 수 있습니다. 감마파는 다른 파형보다 훨씬 빠르게 움직이며 우리를 초집중 상태로 만드는 데 도움이 됩니다. 승려와 몽상가들이 접근하는 뇌파라고 불리는 이 파동은 우리 마음을 더 높은 수준의 의식으로 끌어올리는데, 이는 자기 인식과 통찰력의 깊은 상태에 중추적인 역할을 합니다.

Join us for the last episode of our Binaural Beats Series - Gamma Waves, a journey through the Chakras translated into genius waves through Singing Bowls.

인지 및 기분 향상

연구에 따르면 30분 이상의 바이노럴 비트가 뇌파를 일시적으로 변경하여 원하는 기분 변화를 만들 수 있다고 합니다. 베타 뇌파는 집중력과 주의력과 관련이 있습니다. 스트레스 없는 환경에서 뇌파 상태가 이 파동 패턴으로 펄스되도록 허용하면 향상된 논리, 추론 및 비판적 사고를 경험할 수 있습니다. 이 비디오에서 우리는 베타 바이노럴 비트를 생성하는 것으로 입증된 특정 방법을 통해 모든 크리스탈 싱잉볼 차크라 주파수를 변경했습니다. 헤드폰을 착용하고 카페인에 대한 갈망을 건강한 베타 뇌파로 대체해 보시기 바랍니다. 우리는 당신이 상쾌하고 동기 부여를 받기를 바랍니다.

Listening to binaural beats for 30 minutes or more can create a desired change in mood by altering brainwaves, with beta waves improving concentration and reasoning. Video uses altered singing bowl frequencies to generate beta binaural beats for a healthy alternative to caffeine.

커피를 대체할 7가지 차크라 주파수

이 혀북과 크리스탈 싱잉볼 사운드 배스는 유성우가 쏟아지고 아름다운 분홍색과 보라색 일출이 진행되는 동안 캐스케이드 산맥 숲의 절벽에서 녹음되었습니다. 우리를 둘러싼 황야는 음악 속으로 들어가며 혀 드럼의 음표에서 자연의 아름다움을 느낄 수 있습니다. 이 트랙을 녹음하는 데 1년이 걸렸습니다. 이 절벽에 오르려는 시도는 중장비로 인해 실패했지만 1년 만에 더욱 준비하여 돌아왔고 성공했습니다.

A year-long recording of a tongue drum & crystal singing bowl sound bath on a cliff in the Cascade Mountains, capturing the wilderness and natural beauty.

구원 사운드 배스(네이처 SB)

방금 폭풍우가 머리 위를 지나갔다고 상상해 보세요. 저 멀리 천둥소리가 들리고 비로 몸을 깨끗이 씻어내는 것만 남았습니다. 새로운 하루가 시작되었습니다. 목적과 의지로 가득 찬 새로운 당신이 있습니다. 이 순간을 통해 여러분이 해낸 모든 일과 여러분이 아직 여기 있다는 사실을 생각하며, 도전과 인내를 통해 더 강해졌음을 느껴보세요. 크리스탈 싱잉볼 공연은 기분을 고양시켜 줍니다. 마음이 정화되는 것을 느껴보세요. 신성한 길로 나아가는 진동을 느껴보세요. 이 사운드 배스는 잠들기 전이나 이른 아침에 평온함을 느끼게 합니다.

After a storm, consider your strength and potential, and let a crystal-singing bowl performance cleanse and uplift you for a peaceful sleep or calm morning.

천둥과 비 사운드 배스

이 사운드 배스는 진실을 말할 수 있는 힘을 주기 위해 고안되었습니다. 루트 차크라 볼인 노트 C는 우리 몸의 중심을 잡아주고 존재감을 부여하여 우리 몸을 단단하게 만들어 줍니다. 태양 신경총 차크라 볼인 노트 E는 마음속에 있는 것을 자신 있게 말하는 데 필요한 용기를 줍니다. 그리고 목구멍 차크라 볼인 노트 G는 발성 경로를 명확하게 하고 진실을 명확하게 표현합니다. 이 세 가지 차크라를 결합하고 이에 집중하면 자신감을 갖고 몸의 중심을 잡을 수 있어 마음속에 있는 것을 솔직하게 말할 수 있게 됩니다.

Sound bath uses Root, Solar Plexus and Throat Chakra bowls to ground, bring courage and clear vocal pathways, allowing you to confidently speak your truth.

진실 말하기 사운드 배스

이 사운드 바스는 Travis(저희 사운드 바스 아티스트)가 Healing Vibrations 공동 창작자인 Drew를 위해 맞춤형 사운드 바스를 제작한 개인 세션으로 설계되었습니다. 이 사운드 바스는 Drew의 통증 완화, 긴장 완화 및 수면의 질을 돕기 위해 설계되었습니다. 귀하도 혜택을 누리시기를 바랍니다.

A customized sound bath was created for pain relief, tension release, and improved sleep for Healing Vibrations co-creator, Drew, but is available for others to benefit from.

나만의 맞춤형 사운드 배스

얼마 전까지만 해도 저는 마사지 치료사로 풀타임으로 일했습니다. "한 번에 한 사람씩 세상을 치유한다"는 것이 제 개인적인 모토였습니다. 이제 저는 도움이 필요한 많은 사람들에게 다가갈 수 있는 기술과 플랫폼을 갖게 된 것에 대해 깊이 감사하고 있습니다. 그리고 이 플랫폼을 통해 스파의 깊은 치유의 진동을 여러분에게 직접 전달하고 싶었습니다. 스파의 편안한 소리와 본질을 담아내기 위해 이 사운드 배스를 작곡했습니다. 여러분에게 잘 전달되길 바랍니다.

Former massage therapist creates a sound bath to bring the healing vibrations of the spa directly to people in need.

싱잉볼 스파 음악

이 특별한 소리 목욕은 애리조나의 미신 산맥에서 태양 전쟁이 일어날 때 일어났습니다. 모든 부드러운 자연의 소리는 100% 실제입니다. 그날 아침 사막은 두 팔을 벌려 나와 내 음악을 맞이했습니다. 그것은 내가 한 번도 본 적이 없는 특이하고 무성한 녹색 풍경이었고 야생 동물이 풍부하고 완전한 축하를 받았습니다. 사막은 심오한 고요함과 영적으로 명료한 곳이기 때문에 항상 내 마음 속에 특별하고 어쩌면 신성한 곳으로 자리잡을 것입니다. 이 부드러운 소리 목욕은 이 신성한 풍경에서 받는 깊은 치유를 나타냅니다. 그 속에서 치유와 내면의 평화, 그리고 작은 안식을 찾으시길 바랍니다. 잘 지내요, 바이브 부족

Experience a special sound bath at sunrise in Arizona's Superstition Mountains with real nature sounds, offering healing and spiritual clarity.

데저트 선라이즈 사운드 배스

'레인보우 차크라'는 7가지 차크라 음색이 모두 합쳐져 연주됩니다. 여기에서 나오는 소리는 강력하고 매우 감성적입니다. 사운드 배스의 베이스 트랙으로 사용하고 싶었기 때문에 차분한 저주파 차크라 음악을 만들고자 속도를 크게 낮췄고, 그 결과 나온 소리는 완벽했습니다. 우리는 이 사운드가 먼 별에 대한 NASA의 녹음과 이상하게도 비슷하다고 생각했고, 이 사운드를 중심으로 사운드 배스 전체를 만들었습니다. 이 사운드 배스는 크리스탈 싱잉볼 음악과 부드러운 튜브 하프 음색의 아름다운 구성이 특징입니다. 여러분도 즐겨주시기 바랍니다.

Experience the emotional power of the 'rainbow chakra': a base track of all 7 chakra tones played together, slowed down for a calming sound bath.

레인보우 차크라 사운드 배스

이 아주 특별한 사운드 배스는 명상과 마음챙김 수련 중에 사용하기 위해 특별히 제작되었습니다. 부드럽고 크리스털 싱볼 음악을 즐겨보시기 바랍니다.

Crystal singing bowl music for meditation and mindfulness practices.

명상 사운드 배스

힘든 시기에는 긍정적인 마음을 유지하기가 어려울 수 있습니다. 하지만 모든 차이를 만드는 것은 바로 일상적인 습관입니다. 저는 긍정성을 찾기 위해 고군분투할 때 이 사운드 배스를 듣습니다. 여러분도 이 음악을 들으며 삶에서 긍정적인 기운을 불러일으킬 수 있으면 좋겠습니다.

Struggling to stay positive? Try this sound bath for a boost.

긍정 에너지 사운드 배스

양자리는 행동의 별자리라고 합니다. 양자리는 자신감과 야망뿐만 아니라 불같고 활기찬 에너지로 유명하죠. 이 사운드 배스에서 천둥관은 에너지와 새로운 생명으로 가득 찬 악기이기 때문에 전쟁의 신 양자리를 상징하기 위해 선택되었습니다. 심포닉 징의 깊은 그라운딩 에너지는 힘을 나타내기 위해 선택되었으며 루트 크리스탈 싱잉볼(노트 C)이 이를 뒷받침합니다. 솔라 플렉스 싱잉볼(노트 E)은 용기와 힘을 상징합니다. 제3의 눈 볼(노트 A)은 양자리가 지배하는 것으로 알려진 머리를 상징하기 위해 선택되었습니다. 마지막으로 디저리두는 강력한 기반이 있다는 느낌을 증폭시킵니다.

Aries sign known for fiery energy, sound bath uses thunder tube representing Aries, gong for power, root bowl for grounding, singing bowls for strength & didgeridoo for foundation.

양자리 사운드 배스

요가 수면이라고도 알려진 요가 니드라는 조화롭고 편안한 존재의 상태로 인도하는 명상 수련법입니다. 의식적인 자각과 수면의 중간 상태입니다. 뇌 활동이 느려지고 신체가 자연 치유 단계에 들어가는 상태입니다. 이 사운드 배스는 부드러운 두드림과 음악적 가이드를 통해 이 중간 상태를 유지하도록 설계되었습니다. 눈을 감고 편안히 앉아 긴장을 풀고 깊은 명상으로의 여행을 즐겨보세요.

Yoga Nidra is a meditation practice that brings you to a state of restful being, and this sound bath is designed to guide you into deep meditation.

요가 니드라 노래 그릇

크리스털 싱잉볼과 코시차임이 부드럽게 어우러진 이 음악은 서머타임과 봄을 축하하기 위해 디자인되었습니다. 이 부드러운 주파수는 계절의 변화를 쉽게 느낄 수 있도록 도와주며, 우리 삶으로 따뜻한 빛을 받아들일 수 있도록 합니다. 몸과 마음을 편안하게 해주는 부드러운 진동을 즐겨보세요.

A blend of crystal singing bowls and Koshi chimes to celebrate Daylight Savings and Springtime with gentle vibrations for an easy seasonal transition.

데이라이트 사운드 배스

인라이튼먼트 사운드 배스에 오신 것을 환영합니다. 저주파 튜브 하프와 크리스탈 싱잉볼 진동으로 구성된 이 사운드 배스는 몸과 마음 깊숙이 안정감을 느낄 수 있도록 설계되었습니다. 또한, 순간을 순수하게 즐기는 데 필요한 편안함과 안전감을 줄 것이며, 무거운 진동을 통해 자기 깨달음을 향한 내면의 여정으로 안내할 것입니다.

A sound bath using low-frequency tube harp and crystal singing bowl vibrations for a deep dive into the body and mind towards self-enlightenment.

깨달음 사운드 배스

사자자리는 용기와 결단력, 창의성과 자신감의 상징으로 알려져 있습니다. 이 별자리를 소리로 표현하기 위해 여러 악기를 사용했습니다. 사자의 힘을 표현하기 위해 심포닉 공이 선택되었습니다. 루트 크리스탈 싱잉볼(노트 C, 258Hz)은 안정적이고 현재적인 에너지를 나타냅니다. 솔라 플렉서스 볼(노트 E, 325Hz)은 사자자리의 지배 차크라를 나타냅니다. 하트 볼(노트 F, 343Hz)은 사자자리의 지배적인 신체 부위(가슴, 척추, 심장 및 등 위쪽)를 나타냅니다. 왼쪽 눈을 상징하는 제3의 눈 볼(노트 A, 432Hz)은 우리가 무엇을 할 수 있는지 알 수 있는 지혜를 불러일으킨다고 합니다. 마지막으로 용기와 힘을 얻기 위해 마음 속 깊은 곳까지 침투하는 사자의 실제 사운드를 포함했습니다.

Leo sign translated into sound using gong, crystal singing bowls, and lion recordings for courage and creativity.

사자자리 사운드 배스

이 차분한 별자리 사운드 배스는 처녀자리(8월 23일~9월 22일)를 음악 형식으로 해석한 것입니다. 이 음악은 처녀자리와 같은 특성을 지원하고 강화하도록 설계되었지만 *모두*를 위한 음악입니다. 깊은 사색에 잠기거나 창의적인 생각을 하기에 좋으며 크리스탈 싱잉 볼, 부드러운 차임, (처음으로) 자체 제작한 바이올린 트랙으로 구성된 레이어드 연주가 특징입니다.

A calming Zodiac sound bath music designed to enhance Virgo-like traits using crystal singing bowls, chimes, and a self-produced violin track for deep contemplation or creative thinking.

처녀자리 사운드 배스

내 인생의 특정 지점은 매우 어둡게 느껴졌습니다. 때때로 끝날지 확신할 수 없었던 어둠. 나는 자연이 달의 주기에 위대한 지혜를 숨기고 있음을 발견했습니다. 강렬한 어둠으로 표시되는 초승달은 인생이 일련의 순환이라는 것을 자연이 미묘하게 상기시켜 줍니다. 지금은 침묵의 시간... 성찰의 시간... 갱신의 시간입니다. 달 없는 밤의 어둠은 알려지지 않은 잠재력을 갖고 있습니다. 빈 슬레이트. 오늘 밤, 이 초승달에, 당신이 어두운 곳에 있는 것 같다면 당신은 혼자가 아니며 이 시간은 지나갈 것임을 상기시켜 드립니다. 나는 당신이 내면을 들여다보고 미지의 것을 포용하도록 초대합니다. 씨앗은 어둠 속에서 가장 잘 자라며 항상 빛을 향한 길을 찾는다는 것을 기억하십시오. 희망과 치유를 기원합니다. 잘 지내세요, Vibe Tribe님

Embrace the darkness of the new moon as a time of reflection and renewal, where seeds of hope grow in the unseen. Be well, Vibe Tribe.

뉴문 사운드 배스

만성 통증은 많은 사람들에게 삶의 비극적인 현실입니다. 나는 이 공간을 약물에 대해 나쁘게 말하는 데 사용하지 않을 것입니다. 왜냐하면 절대적으로 시간과 장소가 있기 때문입니다. 그러나 많은 진통제보다 더 많은 효과가 있는 것으로 입증된 자연 치료법이 있다고 말할 것입니다. 유해한 부작용이 있으므로 시도해 보는 것은 어떨까요? 안전하고 편안한 환경에서 이 그릇을 듣고 몇 분 안에 청취자는 다양한 유형의 신체적 고통이 크게 감소하거나 완전히 해소되는 것을 기대할 수 있습니다. 이 소리목욕이 많은 분들의 불필요한 고통과 괴로움을 덜어주는 데 도움이 되기를 바라는 마음이 크니, 유익하다고 생각하시는 분들과 공유해 주세요!

Natural remedies, like sound baths, offer pain relief without harmful side effects, providing hope for chronic pain sufferers everywhere.

통증 완화 사운드 목욕

"흐름 상태"는 현재 순간과 조화롭게 연결되어 있으며, 깊은 일체감과 평화의 감각으로 시간을 초월하는 것을 경험하는 것을 말합니다. 이 상태는 종종 명상, 기도 또는 사람을 경험에 완전히 몰입시키고 평범한 인식을 초월하는 다른 신체적 또는 창조적 참여와 같은 관행과 연관됩니다. 이 상태를 달성하는 것은 종종 더 깊은 이해, 내면의 평화 및 자신보다 더 큰 것과의 연결을 제공할 수 있는 잠재력을 위해 추구됩니다. 사운드 목욕을 하면 시간과 자아에 대한 모든 감각을 잃고 완전히 현재에 집중하고 조율되는 특별한 장소로 이동합니다. 이 사운드 목욕에서 저는 순간에 자유형을 허용하고 삶의 자연스러운 흐름 상태를 구현했습니다.

"Flow state" is a state of harmony and timelessness achieved through meditation, prayer, or creative engagement, providing inner peace and deeper understanding.

플로우 스테이트 사운드 바스

7가지 색의 오라를 통해 각 색과 연관되어 있다고 알려진 인간 본성의 다양한 요소를 탐구해 보세요. 각 기운에 맞는 고유한 도구를 사용하여 자기 개선, 불안 감소, 긴장 완화, 에너지 집중에 대한 의도를 설정해 보세요.

Explore 7 aura colors and their associated human elements with unique instruments to improve self, reduce anxiety, release tension, and center energy.

아우라 사운드 배스

긴장을 풀고 싶을 때 코시차임보다 더 편안한 음악은 없습니다. 이 음악은 명상, 스트레스가 적은 업무/학습 세션 또는 매우 차분한 아침을 위한 완벽한 배경 음악이 될 것입니다. 소리굽쇠 주파수, 코시차임, 튜브 하프의 고요한 조합을 즐겨보시기 바랍니다.

Koshi Chimes offer the perfect calming music for meditation, work or study, and a peaceful morning.

완벽하게 진정되는 코시 차임

제10 뇌신경으로도 알려진 미주 신경은 부교감 신경계의 중요한 구성 요소입니다. 뇌간에서 목을 거쳐 가슴과 복부까지 확장되어 다양한 신체 기능에 영향을 미칩니다. 미주신경은 심박수, 소화, 호흡수, 기침이나 재채기와 같은 반사 작용을 조절하는 데 도움을 줍니다. 또한 내장의 감각 정보를 뇌로 전달하는 데 관여하여 장-뇌 축에 기여하며 정신 건강과 정서적 웰빙에도 역할을 합니다.

Vagus Nerve: key part of parasympathetic system, influences heart rate, digestion, respiratory rate, reflex actions; links gut-brain axis, mental health.

미주신경음욕

There is so much pain and suffering happening all over the world. When we feel helpless to change it, we have to remember we are still left with our voice. With the words of our prayers, we can impact the far reaches of the globe by merging our collective thoughts and hearts into a true message of change. May we unite together as a collective to bring great change to the world together.

Our voice can impact the world: unite together as a collective to bring great change through prayer and merging our thoughts and hearts.

A Prayer For The World | Sound Bath

We hope you enjoy this guided journey and visualization of a calming excursion through an enchanted forest. Accompanied by the blissful sounds of singing bowls, tongue drums, shakers, and chimes, we hope sound bath adventure brings you calm and aids in your bedtime journey.

Take a calming journey through an enchanted forest accompanied by singing bowls, drums, shakers, and chimes in this sound bath adventure.

8D Enchanted Forest Storytime

Travel through the Pacific Northwest rainforest and the Cascade mountain range as you discover a welcoming wonderland filled with peace and a loving spirit. This meditation-style bedtime story was designed to bring forward an appreciation for ourselves, those in our lives, and the nature that surrounds us all.

Discover peace and love in the Pacific Northwest rainforest and Cascade mountain range through this meditation-style bedtime story.