Need a quick energy boost and a deeper connection to your intuition? This guided meditation is designed to help you feel supported, confident, and aligned with your true self. In just a few minutes, you’ll: Raise your vibration and energy levels* Connect to your inner wisdom and intuition* Feel grounded, loved, and supported* Speak your truth with confidence into universal knowledge and clarity. Perfect for starting your day, overcoming stress, or recharging during a busy afternoon. To learn more about Tina, head over to https://www.tinastinson.com

Energize and connect with your intuition through guided meditation for support, confidence, and alignment with your true self by Tina Stinson.

Boost Energy & Intuition

Find peace within. Release burdens, embrace gratitude, and set your heart's direction. Start your day with a sacred breath and gentle guidance. Begin your day with a gentle, spiritual awakening. Find your inner sanctuary and let your heart guide you. This meditation invites you to release burdens, embrace gratitude, and plant the seeds for your soul's journey. Discover the peace within and step into your day with grace. Picture by Simon Migaj

Find inner peace, release burdens, embrace gratitude, and start your day with a gentle, spiritual awakening.

Your Heart's Compass: Soul Sunrise

Gratitude changes everything. This guided morning meditation will help you shift your focus, awaken appreciation, and move through your morning with a sense of lightness and joy. You’ll begin your day feeling grounded, positive, and open to the beauty around you through breathwork, heart-centered awareness, and simple affirmations. Because when you choose gratitude, life begins to feel a little more magical.

Morning meditation for gratitude and positivity, leading to a grounded, joyful start to your day with breathwork and affirmations.

Morning Meditation For Gratitude

Drift into relaxation with this meditation and sleep story. Guided by Reuben’s voice and soothing chimes, you’ll feel safe and nurtured as you journey through the enchanting Orkney Isles. Immerse yourself in its magic and history, easing into a deep, peaceful sleep.

Relax and sleep peacefully with Reuben's guided meditation through the enchanting Orkney Isles, feeling safe and nurtured by soothing chimes.

Scotland (Exploring Orkney)

Gratitude is not just a feeling—it is a shift in awareness that opens us to the fullness of life. In this meditation, we will bring our attention to the present moment and recognize the endless support, beauty, and wisdom that surround us. By allowing gratitude to flow freely, we soften resistance, dissolve worries, and align with the natural abundance of existence. Let’s move beyond fleeting moments of thankfulness and experience gratitude as a state of being. As we connect with the energy of appreciation, we expand our awareness beyond the personal self and into the vastness of creation. Gratitude is not something we have to seek—it is already within us, waiting to be recognized.

Gratitude is a transformative shift in awareness that opens us to life's fullness, dissolving worries and aligning us with abundance and creation.

Increase Happiness: Meditations