Visualizing your day ahead is a powerful technique that works by getting your mind and body ready for what you want to happen. If you want to have an amazing day, start your day by visualizing how amazing it will be. Take a moment to visualize your success, fill up with optimism, and get excited for the amazing day ahead. Connect with Chel or just say hello at www.ChelRogerson.com.

Visualizing your day ahead sets your mind and body up for success; start each day by imagining an amazing day ahead. Connect with Chel at www.ChelRogerson.com.

Amazing Day Ahead Morning Visualization

***** Step into the Day with Renewed Strength and Clarity ***** Every sunrise brings a new opportunity, a fresh beginning. "My New Mindset" is a transformative morning meditation designed to help you release old doubts, embrace confidence, and cultivate a powerful, resilient mindset. Feel the weight of yesterday dissolve as you awaken to a new way of thinking—one rooted in strength, purpose, and limitless possibility. You are not just waking up; you are stepping into a new version of yourself. Start the new day with clarity, courage, and the belief that you are ready for everything life has to offer.

Start each day with "My New Mindset" morning meditation to release doubts, embrace confidence, and cultivate a powerful, resilient mindset.

Your New Mindset Has Arrived | Morning

Rise. Reset. Recharge. This Powerful Sunrise Meditation invites you to awaken your inner light, let go of yesterday’s weight, and step into the present with clarity and strength. Feel the warmth of the rising sun as it gently melts away stress, filling your heart with gratitude and your mind with calm determination. With each breath, you align with the rhythm of nature, resetting your energy and recharging your soul. This is your sacred moment to embrace a fresh start, cultivate positivity, and set powerful intentions for the day ahead. Rise with the sun. Reset your spirit. Recharge your life.

Awaken your inner light with a powerful sunrise meditation - rise, reset, recharge for a fresh start and positive intentions ahead.

Powerful Sunrise Meditation (Morning)

A peaceful and powerful way to begin your day, this meditation will remind you that you are the co-creator of your reality. Take a moment of calm to start your day by checking in with your thoughts and visualizing your ideal life. This daily ritual will help you step into your power to manifest your deepest desires. Leave a comment and get in touch with Chel at www.ChelRogerson.com. Message Chel for 1:1 coaching via Aura.

Start your day with a meditation and visualization practice to empower yourself as a co-creator of your reality and manifest your desires. Contact Chel for coaching.

Create Your Reality Morning Meditation

In this visualization meditation, you will take some time to slow down, turn inward and get to know your deepest desires, wants and needs. Take a moment to visualize how it would feel and what it would look like to access your deepest desires.

Visualize your deepest desires by slowing down and turning inward to understand what it feels and looks like to access them.

What Do I Truly Desire?

Calm anxiety and gain a deep sense of calm confidence in your own life. It’s safe to believe in yourself.

Believe in yourself to calm anxiety and gain confident composure.

Believe in Yourself (Calm Confidence)

This guided visualization will allow you to attract positive experiences within your life. Sometimes we fail to recognize that we often attract experiences within our lives because of our internal reality. We can gain control of what’s going on inside and that energy will permeate into your external reality and gravitationally pull positive experiences into your life.

Visualization helps attract positive experiences by aligning internal reality with external reality, leading to a gravitational pull of positivity in life.

Attract Positive Experiences

Manifest abundance and miracles using visualization and positive energy.

Visualize abundance and miracles with positive energy to attract them into your life.

Manifest Miracles Today! Live Your Dream

Use this short visualization exercise to help create the day you would like to have. Start your day with peace and positivity.

Start your day with peace and positivity by using a short visualization exercise to create the day you desire.

Good Morning Visualization

Awaken each morning with peace, purpose, and positivity. Empower yourself, boost your confidence, and cultivate a resilient mindset to gracefully navigate your daily challenges. Follow me on AURA for the latest updates and new inspiring meditations. Thank you so much for your support!

Start each day positively with AURA for meditations and motivation to conquer daily challenges and boost confidence.

Morning: Embracing A Radiant New Day

Start your day by, visualizing, manifesting, and creating your perfect day. It only takes 5 mins to sit down with me first thing in the morning to start your day off in the right way!

Spend 5 minutes in the morning to visualize and create your perfect day with me for a positive start to the day.

The Perfect Day

This is a daily ritual for visionaries, dreamers, and unstoppable souls who refuse to live on autopilot. If you’re ready to step into your highest potential, command the energy of the day, and align with the life you were meant to live, this is for you. From the very first breath, this meditation ignites your inner power. You’ll release hesitation, dissolve self-doubt, and tune into the unstoppable frequency of success. With deep visualization, powerful affirmations, and intentional action-setting, you’ll program your mind to attract abundance, clarity, and purpose—all before your first cup of tea or coffee. Follow me on AURA for all the latest updates. Thanks for your support!

Daily meditation for visionaries & dreamers to ignite inner power, release doubt, and attract abundance before starting your day. Follow on AURA for updates.

Manifest Your Dream Life (Morning)

Change is inevitable; embrace the change. Create a new path for yourself. Welcome a life reset and to change your life.

Embrace change, reset your life and create a new path for yourself.

New beginning! Welcome Change & New You

The Visualization Meditation for overcoming procrastination involves preparing a quiet environment and starting with relaxation and grounding, followed by visualizing the successful completion of a task, evoking feelings of accomplishment. It then guides through visualizing the process and challenges, incorporating sensory details and optionally ending with a positive affirmation, reinforcing the connection between visualization and action, thereby reducing procrastination tendencies through regular practice.

A visualization meditation technique to overcome procrastination involves creating a calm space, visualizing task completion, and reinforcing action through regular practice.

Visualisation For Procrastination

In this meditation, you will experience a visualization of inner light within you that releases what you don't need and brings you peace and relaxation. You will be able to share this light with loved ones and all beings on the planet.

Experience the visualization of inner light, find peace and relaxation, and share this light with loved ones and all beings on the planet.

Meditation On The Inner Light

Attract money and wealth using visualization with this manifesting meditation.

Use visualization to attract wealth and money with a manifesting meditation.

Attract Money & Abundance Fast

This meditation is a wonderful morning practice that will help you achieve your goals and enjoy the process too. Do this every day as you work towards your goals and notice the transformation!

Morning meditation practice helps achieve goals and enjoy the process. Daily practice leads to transformation.

Achieve Goals Through Visualization

Use this meditation daily to start your day with gratitude, self-love, and acceptance. To learn more about Tina and deep-level self-care, head over to https://www.tinastinson.com

Start your day with gratitude, self-love, and acceptance using daily meditation. Learn more about deep-level self-care from Tina at https://www.tinastinson.com.

Good Morning Meditation

This guided meditation helps the listener set their intention for the day through visualization.

Guided meditation for setting daily intentions through visualization.

Morning Visualization

I invite you to feel the White Light as a shower for your Physical, Mental, and Etheric Subtle energy bodies. Infused into the meditation are vibrations of light through my voice to raise your frequency. Use this visualization anytime to assist you with energetically cleansing an overthinking mind, or whenever you feel called to have quick and easy energy cleanse. Breath, Feel, Release….Enjoy!

Experience a White Light shower to cleanse your energy bodies and raise frequency through this guided meditation.

White Light Meditation

Cultivate gratitude with this morning meditation for all you're grateful for.

Morning meditation to cultivate gratitude by focusing on what you're thankful for.

Good Morning Gratitude

The power of intention can shape your reality. Use visualization to manifest the life you desire. Everything is created twice, first in mind, second in reality. This meditation walks you through how you want to feel, who you want to become, and your ideal life.

Use visualization to manifest the life you desire; this meditation helps shape reality by imagining how you want to feel, who you want to be, and your ideal life.

Manifest Your Dreams Into Reality

This session will give you a priceless resource - the ability to feel and imagine your own safe, secure, peaceful place that you can go to - whenever the world becomes too much. This is a golden light visualization to warm body, mind and fill you with a feeling of radiance and safety.

Learn to create a safe, peaceful place for yourself with Lauren's golden light visualization technique for a warm, radiant feeling of safety.

Feel Safe And Peaceful

Start your day off right with this affirming and energizing visualization of happiness, contentment & joy.

Boost your mood and positivity with a morning visualization of happiness and joy.

Morning Visualization For A Positive Day

Remember who you are. This is your call to rise. A moment to ignite the energy buried deep within you—the force that has always been there, waiting. It’s time to shed the fog of doubt, silence the noise of yesterday, and step into the raw, untamed power of your soul. With every breath, you will lift yourself higher. With every word, your cells will hum with life. The universe responds to your vibrant energy, and this morning, you are tuning into a frequency of limitless expansion, unwavering confidence, and magnetic presence. This is your moment to unleash your power—not someday, not later. Now. Let’s begin. Let your energy be the revolution.

Unleash your power now, rise to your true self, and ignite the energy within to radiate confidence and presence in the universe.

Unleash Your Power (Morning Meditation)

Go beyond resolutions and goal setting and receive guidance on the coming year from your calm, intuitive self.

Get guidance for the new year from your intuitive self instead of making resolutions and goals.

New Years Meditation - Set Intentions

It is a powerful way to start your day with intention and positivity. This meditation guides you to envision a day filled with joy, success, and fulfillment, setting the tone for a remarkable day ahead. As you visualize each moment unfolding smoothly and beautifully, you’ll feel a boost in confidence and motivation to embrace whatever comes your way. Perfect for morning practice, this visualization empowers you to attract positivity, focus, and a sense of purpose. Step into your day with a clear mind and open heart, ready for amazing possibilities.

Set intentions and positivity for the day with a powerful morning meditation to attract joy, success, and fulfillment, boosting confidence and motivation.

This morning guided meditation uses a combination of gentle breathwork and intention setting to calmly increase energy and focus, and set an intention for the day ahead.

Morning meditation combines breathwork and intention setting to increase energy and focus, while setting a positive intention for the day.

Morning Meditation & Intention Setting

Use this meditation to support your ability to manifest your desires in your life. Whatever it is you're looking to create, remember that it starts from within. Come back any time you want support in this area.

A meditation to manifest desires by starting from within, offering ongoing support for creating what you want in life.

Improve Manifestation In Your Life

Welcome to this morning meditation, where we will invite all things that are good and for the highest good into the new day, including the energy of the sun in each cell of our being. The energy you bring into the day will affect the way it unfolds, this morning's meditation cultivates positivity, love, and the energy of the sun. Have a wonderful day filled with all things good and for the highest good of all.

Morning meditation cultivates positive energy for a wonderful day, inviting the energy of the sun into our being.

Calling In Highest Good Morning Time

Journey deep into the heart of an untouched ancient forest in this meditation. Amidst venerable trees, experience the serenity of nature's symphony, from rustling leaves to gentle birdsong. In a sunlit clearing, connect with a vast network of intertwined roots, symbolizing interdependence and unity. Drawing wisdom and tranquility from the forest, this meditation emphasizes life's grand perspective and our enduring bond with nature. As you return, carry with you the whispers of the age-old trees, reminding you of your place within the vast, interconnected web of life.

Meditation in ancient forest: serenity, interdependence, unity, wisdom, tranquility, bond with nature; reminder of place in interconnected web of life.

Ancient Forest Whispers Meditation

Use the power of your mind to create new habits to build a vision of your Lovely Day. It is common to wake up in the morning & run through the day ahead in our minds. Sometimes this can be slightly stressful if there are important, difficult repetitive, or challenging things to do. The morning is a brilliant time to rewire some of the ingrained habits we have as the mind & body are fresh & rejuvenated from sleep - this meditation guides you to visualize your day ahead in a calm & accepting way, then activate your power of creative visualization to experience the best possible version of your day. What would you like to happen? How do you see the best-case scenario of each event? Keep the positive & release expectations for Happy Days.

Visualize your Lovely Day using creative visualization to rewire ingrained habits and experience the best possible version of your day - keep it positive!

Lovely Day: Positive Visualisation

The higher our frequency, the more beautiful our lives are. Attracting what we need becomes easier. This guided meditation brings conscious intention to the many things meditators are already doing to raise their vibration.

This guided meditation helps raise our frequency for an easier, beautiful life by bringing conscious intention to what we do.

Raise your Frequency and Vibration

Centered around pure good feelings, this meditation intends to revitalize you're being to cultivate happiness in your life. During this meditation, we focus on the present moment in order for us to temporarily leave the confines of our thoughts of the past and future to help reduce anxiety and bring a healthy feeling of well-being into the now.

This meditation cultivates happiness by focusing on the present, reducing anxiety and bringing well-being into the now.

A Journey Of Happiness

Set the tone for your day and let this gratitude visualization and sensory practice wash over you. Regulate your nervous system, connect to your calm, visualize a sunrise, and reflect on the warmth and gratitude that grows within.

Visualize a sunrise, connect to your calm, and reflect on gratitude to set the tone for your day and regulate your nervous system.

Visualize Morning Gratitude Practice

We all want to create more income in our lives and increase our revenue stream. All things begin as an idea in our minds, even our income, as our beliefs create our reality. Create with intention in your invisible reality first to allow the manifestation in your visible reality. This imagery meditation guides you in seeing your invisible reality in the flow of the revenue stream to help you manifest it into your reality.

Increase your income by creating with intention in your invisible reality first, as beliefs create reality; meditation helps manifest it.

Revenue Stream Meditation

Visualize abundance and money flowing into your life with this manifesting meditation.

A meditation technique to manifest wealth and abundance by visualizing money flowing into one's life.

Become A Money Magnet! Attract Money

"Open Your Heart Like a Flower" is a soul-stirring morning meditation designed to awaken the light within you. As dawn stretches across the sky, this meditation guides you into a space of gentle expansion—where love, warmth, and possibility bloom effortlessly. Through poetic imagery and deep emotional resonance, you will release the weight of yesterday and embrace the beauty of the present moment. Like a flower unfurling its petals to the sun, your heart will soften, open, and radiate its natural brilliance. This is not just a meditation—it is an invitation to live unguarded, unafraid, and unapologetically open.

"Open Your Heart Like a Flower" is a morning meditation to awaken inner light, guiding you to release yesterday's weight and embrace the beauty of the present moment.

Open Your Heart Like A Flower (Morning)

Start connecting with the happiest version of yourself! This peaceful morning meditation will help you visualize and manifest becoming your happiest self. Connect with this vision each day and explore what it looks and feels like to enjoy blissful happiness. This is a great meditation to support your goals or boost your mood. You deserve to be happy. Connect with Chel and please say hello at www.ChelRogerson.com.

This morning meditation helps you visualize and manifest becoming your happiest self, supporting your goals and boosting your mood. Say hello to Chel at www.ChelRogerson.com.

Your Happiest Self Morning Visualization

Awaken to joy with our "Sunrise Gratitude: Welcoming a New Day" meditation. In just 10 mins, cultivate gratitude, transform your mindset, and enrich your life daily. Commit to happier mornings!

"Transform your mindset and enrich your life daily with our 10-min 'Sunrise Gratitude' meditation, committing to happier mornings."

Sunrise Gratitude: Welcoming A New Day

The river has its lesson, to flow. To clean and clear. The river is a source of life for so many animals and plants as well as fueling us with an ever-renewing supply of water.

The river teaches us to flow, clean, and sustain life for all creatures, providing endless water supply.

The River

Start your morning by running through your perfect day, mapping out obstacles and challenges so you can bring out the best of today.

Plan your day ahead by envisioning your perfect day and identifying obstacles to overcome.

Quick Ideal Day Meditation

Visualize your ideal life and manifest your dreams into reality with intention.

Manifest your dreams by visualizing your ideal life with intention.

Manifest Your Ideal Life with Intentions

This guided meditation uses visualization to help the listener breathe in calm.

Visualize calm breathing with this guided meditation.

Breathe in Calm

This is a short mindfulness meditation that will help you start the day with a decluttered mind so you can fully be present in your plan for the day. You can accomplish so much each day for others. Let this be the moment that makes a difference for you.

Start the day with a decluttered mind through a short mindfulness meditation to accomplish more each day for yourself and others.

Set Your Intentions - Morning Meditation

Take some time to sit out in nature today and bring awareness to your own thoughts of judgment, doubt, and questioning. Visualize your thoughts as clouds passing through the sky that is your mind and let go of judgment.

Observe your thoughts like clouds and release judgment, while spending time in nature.

Nature Medi: Be Present To Your Thoughts

This practice is an invitation to let go of the day that's been. Whether you are transitioning from your day to bedtime, or maybe it's been a hard morning, and you want a chance to 'begin again', this meditation invites the listener to let go of the day and start anew.

Let go of your day and start fresh with this meditation.

Let Go Of The Day

Manifesting your dream life using powerful visualization techniques.

Visualize and manifest the life of your dreams with powerful techniques.

Visualizing Your Dreams Into Reality

Aligning yourself back into your life. Through breath, body, and intention. This short journey will take you through the motions of re-centering yourself back firmly in your presence and strength.

Re-center yourself in life through breath, body, and intention on a short journey to alignment and strength.

Re-Centering Yourself From Chaos

In this Money Manifestation Meditation, you will release the idea of limitation and embrace financial growth over a lifetime. You will come into a space where you can innovate and achieve wealth with ease. This is the meditation to experience the limitless abundance of wealth energy and embrace it in your own life.

Money Manifestation Meditation helps to remove limitations and embrace financial growth, innovate and achieve wealth with ease, and experience limitless abundance of wealth energy.

Visualization: Meditations