This technique is especially effective for those wishes we just can’t seem to manifest, mainly due to our current circumstances. We may not have enough time, money, knowledge, and so on. I have achieved amazing results with it, and as usual, I will tell you how, by sharing one personal anecdote. Let me give you a clue: The thumbnail of this teaching marks how it all started.

Powerful technique for manifesting wishes despite current limitations, with proven results shared through personal anecdote.

A Good Strategy to Manifest Fast

Emotional resilience is vital for navigating relationship challenges and maintaining a healthy, connected bond. This session will guide you through practices to build resilience, manage emotions effectively, and foster a foundation of emotional stability within your relationship.

Learn techniques to build emotional resilience, manage emotions, and strengthen your relationship bond in this session.

Emotional Resilience in Relationships

Spiritual guide, Kambiz Naficy, describes how each fresh moment holds possibilities that one can only see if we are mindful of this moment. He mentions the obstacles that keep us from living more mindfully. Kambiz teaches you how to set your intention on mindful living so you can take good care of the moment and reap the many rewards of mindful living, like joy, love, energy, and creativity.

Kambiz Naficy teaches how to embrace the present moment mindfully for joy, love, energy, and creativity.

The Joy And Love Of Mindfulness

Our ability to reclaim and sustain sanity in this insane, crazy world is directly correlated to our ability to practice the presence, which is where we break free from time and come deep into the newness of this moment. There are many ways of restting our minds and coming back to the Sacred Now but asking questions is one very powerful way. I invite you to join me as we explore one powerful question that we are wise to ask regularly.

Reclaim sanity in a crazy world by practicing presence, breaking free from time, and asking powerful questions to reset our minds and find the Sacred Now.

What Is Here Now?

Anxiety can often interfere with dating, making it challenging to stay relaxed and confident. In this session, we’ll explore how to manage anxious thoughts and practice mindfulness techniques to help you stay present, calm, and more at ease as you navigate dating.

Learn to manage anxiety in dating by exploring techniques to stay calm and present, promoting relaxation and confidence in relationships.

Ease Dating Anxiety

Discover the essence of full breathing in this guided meditation designed to harmonize your mind, body, and spirit. By gently connecting with your breath, you'll awaken its natural rhythm, allowing energy to flow freely throughout your being. Full breathing is more than a technique—it's a doorway to presence, clarity, and vitality. In this meditation, we’ll focus on expanding the breath, filling your body with life, and releasing tension with each exhale. Feel the air as it nourishes every part of you, creating balance and peace within. Whether you're seeking relaxation, mindfulness, or simply a moment of stillness, this practice will leave you feeling refreshed and deeply connected.

Guided meditation: harmonize mind, body, spirit through full breathing for presence, clarity, vitality, relaxation, and peace.

Breathe Fully, Live Fully

As normal and as valid as it may seem, as we are moving forward along the paths of freedom and manifestation, we are wise to release our tendency to try to figure out why certain experiences come into our awareness. The truth is that we will never fully know why anything happens. Spirit with its omniscient mind knows why, what, when, and how, and our job is to, to the best of our ability, get out of Spirit's way and just go with the flow, making mindful and proper course corrections along the way. I invite you to join me as we take another deep dive into the pillar of unconditional trust and surrender.

In life's journey, let go of trying to figure out everything and trust in the path guided by Spirit's wisdom for true freedom and manifestation.

Why - Is Not At All Important

Step into the dating world with confidence and self-trust! In this 7-minute audio lesson, Dr. Alexis guides you through practical strategies to feel more secure and authentic in your dating journey. Learn to focus on your strengths, embrace positive self-talk, and set realistic expectations. Discover how small mindset shifts can transform your approach to dating—helping you show up as your true self, build connections, and feel empowered. With affirmations and actionable tips, this lesson equips you to navigate dating with curiosity, kindness, and the belief that you are enough.

Boost confidence in dating with Dr. Alexis' 7-minute audio lesson on mindset shifts, self-talk, and setting realistic expectations.

Build Dating Confidence

This teaching is mostly intended for average days, in other words, when your life is going through the usual routine, even if that means you have been going through a rough patch, or just feel in a rut. However, if you are experiencing something unusual, especially if it’s a difficult situation, you may get value from it too.

Teaching for average days but still helpful during difficult situations, offering value even in a rut or rough patch.

Today's Most Important Question

I break down the signs of anxiety and depression, how to tell the difference, and the steps you can take to start feeling better if you stay until the end.

Learn to distinguish between anxiety and depression, and discover steps to improve your mental health for a better future.

You Have Anxiety or Depression?

Balancing independence and togetherness in relationships fosters resilience and mutual satisfaction. This session explores how research-backed practices and effective communication strategies can help couples maintain individuality while nurturing a close, supportive bond.

Balancing independence and togetherness in relationships leads to resilience and satisfaction by using research-backed practices and communication.

Calm Anxiety: Life Coaching