If you`ve been using the law of attraction to improve your life, yet it seems that manifestation is taking too long, then you need to listen to today`s session. Many of you are holding on to old beliefs about money, love, and life in general, that`s holding you back from living an abundant life and it`s time to remove those beliefs for good!! Cheers~

Remove old beliefs and accelerate manifestation with Law of Attraction by letting go of negative thoughts around money, love, and life.

Removing The Boulders To Manifestation!!

Forgiveness is the key to help you unlock your dreams and desires that you've been trying to create in your life. If you want to live your best life you cannot skip this step!

To fulfill your dreams, forgiveness is crucial and not to be overlooked.

Forgiveness

If you`re ready to stop living in the past then this is the session for you. If you feel stuck and you can`t seem to move forward then it`s time that you take back your mind and live fully in the present moment. Let me show you how!

Learn to live in the present moment and move forward with this session. Take control of your mind and stop living in the past.

Take Back Your Mind!! No More Regrets!!!

When you continue to judge yourself for the decisions that you`ve made in the past, that energy will manifest more things for you to feel bad about. This becomes a never-ending cycle of mistakes and self-punishment which prevents you from living a full and happy life.

Self-judgment is a never-ending cycle that manifests negativity, preventing a full and happy life.

No Mistakes!

We punish ourselves all the time by how we talk about ourselves and the type of people we invite into our lives. We`ve been looking for love in all of the wrong places and it`s time that we take back our power by loving all of you, the good, the bad, and the ugly!

Love yourself, even the bad and ugly, and choose positive people; we punish ourselves with negative self-talk and wrong relationships.

Self - Love!!!

Meditation master and spiritual guide, Kambiz Naficy, teaches you about the subconscious mind that is controlling 80% of your life right now! Kambiz explains the subconscious, teaches you how to access it, and finally teaches you six powerful techniques for reprogramming any unconscious self-limiting beliefs, emotions, and habits that are blocking joy in your life.

Kambiz Naficy teaches how to access and reprogram the subconscious mind in order to overcome self-limiting beliefs and habits, unlocking true joy.

A Mind that Controls 80% Of Your Life

If you do not address your childhood traumas, oftentimes your romantic relationships will.

Childhood traumas affect romantic relationships if left unaddressed.

Heal by Peeling Back the Layers!

You can`t love yourself, and hate the experiences that have shaped you. Everything that you`ve been through, you had to grow through it in order to be where you are now. This session gives you the tools to extract the lessons from those negative experiences so that you live freely.

Love yourself, embrace past experiences and learn from negative ones. Extract lessons to live freely. Get tools for this in a session.

Stop Preserving the Past!!

What does it mean to have self-love and self-respect? This talk will guide you through reflective questions designed to will help you understand how you can love and respect yourself so that others will also treat you in the way you deserve.

Learn to love and respect yourself through reflective questions so that others will treat you the way you deserve.

Self Love & Self Respect

Shadow Work is such a powerful tool to help you heal the wounds of guilt and raise your value of self worth and confidence!

Shadow Work helps heal guilt and boost self-worth and confidence.

Healing Guilt

A brief talk on what I have learned recently about the mind, the ego and how we create thought patterns to try to escape this simple truth inside ourselves : that Love is real and all else is just illusion.

Learn how the mind creates thought patterns to escape the truth that Love is real and everything else is an illusion.

Resentment, Conflict & Forgiveness

A beautiful Hawaiian word that translates to cause things to move back into balance again. They`re four powerful phrases that you can use to transform your life into something magnificent! You can you use ho`oponopono in every aspect of your life, from relationships, to your money, or your health to improve it in ways that are unimaginable. Give it a try! Cheers~

Ho`oponopono is a Hawaiian word that can transform your life by bringing balance and can be used in all aspects of life.

The Power of Ho`oponopono

A manifesto to empower change in our life ... 'Change is how I grow, nourish, challenge and define myself and my limitless capacity for more - for goodness, for greatness whenever I choose to live as my highest self - whenever I realize my capacity for greatness lives in my ability to open to it - to become it through desire and the natural unfolding of change that takes me from where I am to where I choose to go.' Music Credit: 'Inside' by 36

Manifesto for personal growth and empowerment through embracing change and realizing one's capacity for greatness.

A New Perspective on Change: A Manifesto

In this episode of Life Coaching WISDOM we look to the importance of giving trauma a voice; acknowledging the hurt that has been caused to you by another and giving a compassionate and honorable voice to help others heal what trauma you have caused. “When you acknowledge your mistakes ~ particularly mistakes in which you have caused harm to another whether intentionally or unintentionally, you hold the power to help heal the relationship and the experience of another. Trauma for any past situation is the trauma that you need to give voice to ~ to say “this happened”. This happened and then I did this to heal from what happened Please listen to the full episode and the TWO MANTRA PRAYERS to help you in your journey of healing.

Acknowledge the hurt caused by trauma to heal relationships; give voice to past experiences and listen to mantra prayers for healing, says Life Coaching WISDOM.

The Voice of Trauma (clip)

“Who you are is not what you have been taught to believe. Who you are is the most incredible being of love.” For whatever behaviour (or belief) is unwanted and yet appears to be so deeply ingrained, ask yourself, “Where did I learn this?” I ask clients to trace their problematic behaviour, belief system, or unhealthy habit - back to an earlier time – a time in which they first remembered observing this behaviour in another person, or - if applicable - of their self. To find its originating point means that it was learned and therefore may be changed or unlearned and replaced with something of your choosing. We learn so much about our self by reflecting on what we have been taught to believe. Namaste!

You are not what you have been taught to believe; trace your problematic behaviors back to their originating point to unlearn and replace them.

What You Have Been Taught to Believe

The four best practices for helping you move from conflict into resolution - effectively - whilst maintaining your relationship and achieving greater understanding. Namaste!! xo If you would like my personal help or guidance in any situation that you may continue to be struggling with - and that remains unresolved and causing hurt or pain, please consider booking a free 15-minute discovery session with me. You may also wish to 'gift it' to another who is struggling with a situation of conflict that needs resolution. https://www.dorothyratusny.com/free-15-minute-discovery-session/

Discover four best practices for effectively resolving conflicts while maintaining relationships and gaining understanding with a free 15-minute session.

Help for Resolving Conflict - What You Need to Do

It is time to reflect and review yourself. What kind of person are you? Have you ever noticed that you attract and manifest the kind of things that goes around in your inner world. Ensure you have a pen and a paper, when you are doing this reflection.

Reflect on your inner self, as you attract what you manifest; keep a pen and paper handy.

Reflection of Your Inner World

Forgiveness is one of the most powerful practices there is for setting ourselves free to be in love, joy, peace, wholeness, abundance, prosperity, and harmony, regardless of external circumstances or conditions. However, the practice of forgiveness is largely misunderstood. And so, I invite you to join me in this first out of three sessions dealing with forgiveness. In this particular session, we will cover the theoretical aspects of forgiveness, what it is, and its purpose. Welcome.

Forgiveness is a powerful practice for inner peace and harmony, but is often misunderstood. Join a session to learn what it is and its purpose.

The Power Of Forgiveness Pt 1

Healthy self-regulation is the ability to be attentive to what you need at any given moment. It includes identifying what you want-how you want to feel-and your decision for optimizing this within the context of what is the best possible choice. In this episode of Life Coaching WISDOM, discover the importance of self-regulation, what constitutes 'healthy' vs 'unhealthy' self-regulation, and take inventory of whether your 'habits' are bringing you balance - or moving you further 'out of' balance. Join me for the 'spoken word' guided meditation at the end for deeper self-reflection and the experience of self-regulation for relieving anxiety and experiencing calm and inner peace. Namaste!! xo dorothy

Learn the importance of healthy self-regulation, identifying your needs and optimizing choices for balance in this Life Coaching WISDOM episode.

Defining Healthy Self-Regulation

These relatively easy exercises will change your mindset and allow more lasting happiness no matter what's happening in your life or where you're starting from.

Simple exercises can shift your mindset and bring lasting happiness regardless of life circumstances or starting point.

Increase Happiness with Gratitude

Move closer to your real self; gain great clarity over your past and learn to love and embrace your unique life through daily journaling. Meditation master and spiritual guide, Kambiz Naficy, describes how daily journaling greatly helps you to heal and center yourself. Daily journaling helps you outpour and eliminate any unexpressed and unconscious emotions, beliefs, and habits that are holding you back.

Daily journaling helps you heal, find clarity, and embrace your unique life by releasing unexpressed emotions and eliminating limiting beliefs and habits.

Healing Through Journaling

Are you going through a life's winter? Transform it into a season of growth with this 5-minute session. Learn how to emerge stronger and ready for the next spring.

Learn how to turn life's winter into a season of growth in just 3 minutes, emerging stronger and ready for the next spring.

How To Handle Life's Winters

This brief session offers a glimpse into the profound gift of forgiveness. My hope is that it serves as a gentle reminder that forgiveness is not only an act of strength but also an act of self-kindness and a doorway to freedom, allowing you to live more authentically and fully.

Forgiveness is a powerful act of self-kindness and freedom that allows one to live authentically and fully.

Practicing Forgiveness (It's For You)

An empowering talk to help you transform your doubt into clarity and trust. Lou shares personal experiences to help illustrate the deeper causes of doubt and offers guidance on living with greater intuitive knowing. You will leave feeling more able to navigate life's uncertainty with humility, mystery, wonder, & curiosity.

Learn to transform doubt into clarity and trust, as Lou shares personal experiences and offers guidance on living with intuitive knowing.

Transforming Doubt

We can sometimes be so hard on ourselves. You go over all of the things you've done wrong. You tell yourself you should be further along in life with success, family, kids, or marriage. We criticize our doing and being until today. I hope this session transforms your life as it has my own! Thanks for listening! Cheers!

Don't be hard on yourself, stop criticizing your doing and being, and let this session transform your life.

Easy To Love!

Our minds can be likened to a garden. And just like a gardener gets to choose which seeds to plant in their garden to allow for that garden to unfold into a beautiful, harmonious, abundant expression of beauty, harmony, serenity, and so forth, so do we get to choose which seeds we want to plant in the garden of our minds. And as we always reap what we sow, whatever seeds we plant or weeds we allow to grow, we get to experience it all.

Our minds are like gardens where we choose the seeds we plant, determining the beauty, harmony, and serenity we experience or the weeds we allow to grow.

What Are We Allowing To Grow

Although there are many words in our spiritual vocabulary that we are wise to habitually use, there are some that are more powerful than others. I invite you to join me as we explore a couple of these that, when used habitually, have the absolute power to transform us, our lives, and the way we view the world. I invite you to join me as we explore what these words are and how we can begin to incorporate them into our moment-to-moment lives.

Discover the transformative power of certain spiritual vocabulary; learn how to incorporate these words into your life for a new perspective.

Two Powerful Words To Always Remember

Whenever another individual acts in a hurtful and harmful way, rather than seeking to retaliate and strike back, we are wise to bless them and wish them well. Whatever they did or did not do, while we may have been victimized by it, it had nothing to do with us, but they were under the aegis of ignorance, under the influence of not understanding that there were higher choices available to them. I invite you to join me as we explore why we are wise to bless those who hurt us. Namaste

Rather than seeking revenge, bless those who hurt you, as their actions may have been rooted in ignorance and lack of understanding of higher choices.

Whatever They Did - Bless them

As we are walking along the Path to Freedom, there comes a point where we need to allow for the space of self-healing to happen. I invite you to join me as we explore a very simple and powerful tool to call that healing forth. A tool that we can lean into whenever we have a moment in between. Namaste.

Explore a powerful self-healing tool on the Path to Freedom, to lean into in-between moments.

A Healing Conversation With Self

Suppose you and your partner desire to re-calibrate ~ to experience the feelings of love that were once so powerful and to know a newfound level of intimacy and closeness. In that case, each (and all) of these best practices will help immensely in experiencing new love in your existing love relationship. Please reach out to me if I can further help you towards this goal of rebuilding and nurturing new love, intimacy, and compassion. Namaste! Please also be sure to listen to the full version of this track for the complete list.

This text provides best practices to rekindle and deepen love in a relationship, aiming to rebuild intimacy and compassion.

8 Ways To Fall In Love With Your Partner

This client's story reminds us of how difficult and even traumatic life events, can propel us forward; and that all situations and experiences may teach us much about our personal strength and resilience; so that we can heal and overcome what has happened. You can witness peace. You can rise above, to contemplate and understand; and to feel empowered - now. If you have a question that you would like loving guidance and help with, please reach out to me. Namaste! 💜

Life's difficulties can lead to personal growth and resilience, allowing us to overcome and heal from trauma, ultimately finding peace and empowerment.

Reclaim Your Power: a Real Client Story

This session offers a glimpse into the profound gift of forgiveness, along with some brief examples of things you could say to yourself to support you in this practice. My hope is that it serves as a gentle reminder that forgiveness is not only an act of strength but also an act of self-kindness and a doorway to freedom, allowing you to live more authentically and fully.

Forgiveness is a powerful gift that brings self-kindness, freedom, and authenticity, as explored through examples and encouragement in this session.

Practicing Forgiveness: (With Examples)

Beliefs are controlling you and shaping your life. This short talk will help you to have a better understanding about the unconscious beliefs. Recognizing them is the first step to changing them.

Unconscious beliefs shape your life; recognize and change them to gain control.

Short Talk About Belief

“Who you are is not what you have been taught to believe. Who you are is the most incredible being of love.” For whatever behaviour (or belief) is unwanted and yet appears to be so deeply ingrained, ask yourself, “Where did I learn this?” I ask clients to trace their problematic behaviour, belief system, or unhealthy habit - back to an earlier time – a time in which they first remembered observing this behaviour in another person, or - if applicable - of their self. I call this "a point of origin.” The purpose of looking for the origin of a behaviour or core belief is to establish a starting place from which you may begin to understand that this behaviour (attitude, belief, or thought pattern) is not entirely of your making. To find its originating point means that it was learned and therefore may be changed or unlearned and replaced with something of your choosing. We learn so much about our self by reflecting on what we have been taught to believe.

Reflect on learned behaviors and beliefs by tracing them back to their point of origin, allowing for change and choosing beliefs that reflect who you truly are.

Who You Are Is Not What You Have Been Taught to Believe

What if self-sabotage was actually self-compassion - a subconscious means of protecting yourself? Self-sabotage comes as a result of conflicting desires. Deeply held beliefs drive your behavior, keeping you stuck between what you want and your ability to make a change. When you dig deeper into the beliefs behind your actions, you can find the grace and forgiveness you need to find lasting change and happiness.

Self-sabotage may be self-compassion, but conflicting desires and beliefs keep you stuck; understanding them leads to lasting change and happiness.

From Self-Sabotage to Self-Compassion

There is a statement that goes that the only thing that separates one individual from another is their habits. As humans, we truly are habitual beings. Our whole lives are based on and run by our habits. So, one of the most powerful questions we can ask ourselves is: Are my habits serving me? Is that which I do on a habitual basis supporting and empowering me, or is it dragging me down? I invite you to join me as we explore this powerful question.

Our lives are run by habits, so we must ask if our habits serve or drag us down. Let's explore this powerful question.

Are Our Habits Serving Us?

In this audio we explore the ways that we get in our way when it comes to success and reaching our goals. We also discuss what needs to shift for us to move away from fear and towards success!

Overcoming self-sabotage and shifting towards success by identifying and changing our fearful mindset.

How We Can Get In The Way Of Our Success

We all mess up, make mistakes, or say and do things we regret. This can send us into a tailspin of shame, doubt, and embarrassment. We often ridicule, criticize and judge ourselves harshly for these misgivings. This session is a reminder of three simple truths to help you navigate and support yourself when you are faced with the pain or regret of messing up.

Learn three simple truths to support yourself when you make mistakes or say things you regret in this session, instead of self-judgment and criticism.

I Messed Up: Navigating Shame and Regret

Are you at a crossroads in life? Do you feel that there has to be more? The sole purpose of this short but profound recording is to reconnect you to what truly matters. Author Ian Tucker offers you 10 steps to a better life, each step lessens the grip of what no longer serves, and will liberate you to create a life of authenticity and meaning. Image by Zack Minor @ Unsplash.

Ian Tucker's "10 Steps to a Better Life" offers a profound recording that reconnects you to what truly matters and guides you towards authenticity and meaning.

10 Steps For A Better Life

Free yourself by letting go of grudges: accepting and forgiving the past. By not forgiving, we hurt ourselves and keep ourselves imprisoned in toxic patterns of negative emotions. By forgiving, we free ourselves (and others), allowing ourselves to grow and experience more pleasant feelings.

Let go of grudges and forgive to free yourself from toxic patterns of negative emotions and experience more pleasant feelings.

How to forgive?

This short talk is an exploration of what helps us stay in alignment with our ideals. Lou will share a story of how he was out of integrity to inspire you to take a look at your life and live with greater self-awareness.

"Explore how to stay aligned with your ideals and increase self-awareness with Lou's inspiring story of being out of integrity in this TED talk."

Living With Integrity

The qualities of an aligned mind that can move effortlessly through life are the same qualities of an aligned body that can do the same: sensitivity, flexibility, curiosity, and several others. In this lesson, we will review how to employ these timeless principles to regain your sense of the present moment and peace within.

Learn to align your mind and body with timeless principles, including sensitivity, flexibility, and curiosity, to regain peace in the present moment.

How to Align Your Mind

As human beings, we all experience hurt and pain at some point in our lives. But the way we choose to respond to these challenges can make all the difference in our healing and growth. In today's session, I want to share the framework I use to help my clients navigate the complex journey of forgiveness. If you enjoyed this session, I'd love to invite you to join me for Free To Forgive: A 7-Day Challenge that will guide you through forgiving yourself, others, your body, your inner critic, and the divine. You can get more information and register here: https://yourstorymatters.love/b/free-to-forgive-7-day-challenge

Learn how to navigate the complex journey of forgiveness. Join the Free To Forgive: A 7-Day Challenge to forgive yourself, others, your body, and more.

The 5 F's Forgiveness Framework

As we go through life we accumulate people/things/obligations that no longer fit or resonate with our life as time goes on. You change. Other people change. Hanging on to these people/things/obligations may cause a lot of stress that you may not be fully aware of. So, how do you know what and when to let go?

Learn to let go of people, things, and obligations that no longer align with your life, as clinging onto them can cause unnoticed stress and hinder personal growth.

Recognize What No Longer Serves You

Heaven and Hell are not places we are either promised or eternally condemned to. But they are both states of consciousness, states of being. The beautiful thing with this is that we thus get to choose, in every single moment, if we wish to live in Heaven or Hell. I invite you to join me as we explore what Heaven and Hell are and how we can begin to give ourselves permission to live more and more in a heavenly state of consciousness. Now.

Heaven Or Hell - We Get To Choose, Now

This lesson will help you discern between the voice of 'ego' and 'intuition' so you can make better decisions, shift out of negative thinking, and increase your trust in following your intuitive inner voice.

Learn to differentiate between your ego and intuition, leading to improved decision-making, a shift from negative thoughts, and increased trust in your inner voice.

Shifting From Mind Into Intuition

Inner Peace, isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us?

Desire for consistent inner peace in life.

Experiencing Inner Peace

Self-love is a hard thing to wrap your head around. What does it even mean? How do you get started? What if you're not sure what makes you happy? In this short and powerful session, you will uncover the secrets of the journey to self-love.

Discover the secrets of self-love in this short and powerful session.

Where Does Self-Love Start?

To open the heart chakra, try repeating affirmations related to love and healing such as “I am open to love”, “I forgive myself and others”, “I love myself and all human beings”, or “I have an open heart”. Over time, repeating these affirmations will invite more love and compassion into your life! Cheers!

Repeating affirmations related to love and healing can help open the heart chakra, inviting more love and compassion into one's life.

Opening Your Heart Chakra!

Start your day with this short and powerful session to break free from the weight of others' opinions and embrace your true self.

Empower yourself by starting your day with a brief, impactful session to let go of others' opinions and embrace your authentic self.

Forgiveness: Life Coaching