Liking yourself is essential to living an abundant life. If you like yourself you will never seek the approval of others. Begin to look in the mirror and like everything about you, your big ears, small lips, freckles on your face, or whatever it may be. When you begin to live this way, you start attracting others that will like you too!

Liking yourself is crucial for a fulfilling life, leading to no need for others' approval, and attracting like-minded people.

Do You Like You!

This practice can be used to help clear up miscommunications with others, or when you are trying to understand what someone needs who has a hard time communicating with words; babies, animals, people who can't find the right words in a challenging conversation. It will teach you how to make the connection between yourself, your higher self, and the other person's higher self in order to send or receive a message.

Learn to connect with others through higher selves to clear up miscommunications, aid those who struggle with words, and send/receive messages.

Sending A Message Via Your Higher Self

When you live a busy lifestyle, with much to do, you may tend to disconnect from yourself and from others. We move about on autopilot and begin to feel alone and isolated. Learn how to reconnect with your life today!

Learn to reconnect with your life and others when living a busy lifestyle to avoid feeling lonely and isolated.

Connect to Life

Every parent has most likely been faced with helping their child manage big emotions and the meltdowns that often result from this. This short track discusses why children, or even teens, may experience these meltdowns and how parents can approach these situations with more confidence.

This track explains why children have emotional meltdowns and how parents can handle them with confidence.

Parenting Tips: Managing Big Emotions

Healthy relationships need presence of our full selves. Join me as we explore how to deepen your relationship with others.

Learn how to deepen your relationships by being fully present with others.

Mindful Relationships

Feeling drained or burned out? Unproductive? These are common feelings that we can have due to our busy lifestyles. I invite you to listen and learn about ways to break for your health's sake. Your mind, body, and spirit will thank you for it!

Learn how to break for your health's sake to combat feelings of burnout and unproductivity caused by busy lifestyles.

Take A Break For Health's Sake

The anxiety of my 17-yr old client was over the top. She is a high performer in every aspect of her life; and excels in all of her courses as well as the game of basketball and soccer to which she plays at an elite level. Her anxiety was a lot bigger than she ever admitted to. The stress of always needing to do her best; and to compete with her peers in school and in sport, took its toll on her body. She was diagnosed with a bleeding ulcer. Join me in the episode of 'Life Coaching WISDOM' and the certain truth that frees you from anxiety whenever you are willing to be self-honest. 😉👌 Have a Question for Me? Send me a note here on AURA or an email to mail@dorothyratusny.com 💜😎 I would love to answer your questions here!

High-performing 17-yr-old client suffers anxiety and bleeding ulcer due to stress and competition. "Life Coaching WISDOM" offers self-honesty solution.

Be Honest with Yourself - 'Ask Dorothy'

Join me for some practical steps that you as a caregiver, parent or guardian can share with your child or teen when they are needing to solve a tough problem. These steps are meant to empower your child/teen as they try to make good choices when solving the problem(s).

Get practical steps for empowering your child/teen to make good choices when solving tough problems as a caregiver, parent, or guardian.

Problem Solving- Child & Teen Years

Friendship troubles are very common at the elementary, middle, and high school levels. In this session, you will learn practical tools to help you guide your child/teen in navigating friendship struggles.

Learn practical tools to help your child navigate friendship struggles at all school levels in this session.

Trouble With Friendships

Parenting is a wonderful thing and one of my favorite things to do, but it's not the only thing I do. Today`s session is a guide to help you to become more mindful of your role as a parent and how to find value outside of that role so that you can empower your children to thrive as they grow into becoming adults.

A guide to becoming a mindful parent while finding value outside of parenting to empower children to thrive as adults.

Helicopter Parents No More!!

We all get consumed with the cares and busyness of life that we sometimes forget about the little things that help our parent-child relationships flourish. Join me in learning some of the top ways that you can pause, connect and show love to your child. You both will be so much better for it!

Discover top ways to strengthen parent-child relationships by pausing, connecting and showing love to your child amidst the busyness of life.

Love Me! Hold Me! Hug Me!

It's that time of year when anxiety is high for students going back to school. Here are some helpful strategies for parents or caregivers to support their children in getting off to a healthy, productive start.

Tips for parents to support their children in starting school healthily and productively.

Back To School Anxiety

We sometimes do not know how to handle the changes that families sometimes go through. This life coaching session will provide you with several tips on where to begin when needing to discuss topics about the transition with your child.

Get tips for discussing family transitions with your child in this life coaching session.

Transitions In Families

A student's secondary school career can be filled with various challenges. One, in particular, is the struggle with time management. This session provides parents/caregivers with good practices to help assist their student/child along the way.

Parents/caregivers can learn good practices to help their child with time management during their secondary school career.

Kids: Life Coaching