Sacral Chakra is the seat of sensuality, creativity, pleasure, and sexuality. Some of the signs that the sacral chakra is blocked are chronic lower back pain, hip issues, infertility, low libido, and emotionally, you may feel emotionally drained or fatigued. This guided meditation might help you recover from these gradually when listened to at least three times a week.

Guide to recover from blocked sacral chakra - meditation to heal chronic lower back pain, hip issues, infertility, low libido, and emotional fatigue.

Clear And Balance The Sacral Chakra

What is an orgasm and how do we have them?

The article explores the definition and mechanics of orgasms.

The Female Orgasm

Your path to better orgasms starts with a simple anatomy lesson!

Learn your anatomy to improve your orgasms!

Vulva Anatomy For Better Orgasms

Using Dr. Nagoski's book, Come As You Are, as a guide, we ask ourselves the questions about what is keeping us from having sex. Learn more about how your Sexual Inhibitor System might be working against you and prevent you from saying "yes" to sex.

Book "Come As You Are" explores how the Sexual Inhibitor System can affect one's ability to say "yes" to sex.

What's Stopping You From Sex?

Almost everyone wants to know what sex is like for other people. Or to put it another way, what is sexually "normal?" How often, how many minutes, how many orgasms, how many inches, how many partners, where, when, how? I’ve spent decades NOT answering the “normal” question—when asked by patients, the media, my readers, listeners, and audiences. Why? Because people use the information to undermine themselves: “I’m not OK,” "You're not OK," or “We’re not OK.” But I know you want it, so here are 3 facts about "normal sex" that will surprise you--or make you laugh.

Author reveals surprising facts about "normal sex" that people have been curious about for years, but avoided answering due to its negative implications.

What Is Normal Sex? Why I Won't Say

Today’s morning meditation will help you get in the mood for sex.

Morning meditation can enhance sexual mood.

5 Min Meditation To Get You In The Mood

Porn Induced Erectile Dysfunction - Solo Facts Porn-induced erectile dysfunction - these are the facts to know about porn-induced ED and to understand whether you have to quit porn or not. Cure porn-induced erectile dysfunction by changing your habits, and fixing it without a partner.

Porn can cause erectile dysfunction, but it can be cured by changing habits and without a partner, according to Solo Facts.

Porn Induced Erectile Dysfunction

Why cuddling and sex go together! Find out what cuddling is, why we should cuddle, why cuddling and sex go together, creating a cuddling space, and how to find a professional cuddler near you!

Learn why cuddling and sex are a perfect match, and how to create a perfect cuddling space by reading this article, including tips on finding a professional cuddler near you.

Why Cuddling & Sex Go Together

Our bodies can be natural sources of simple and profound pleasure- we can focus on and expand the simple pleasure present in our bodies at any given moment. In this meditation, I guide you through my method of locating, expanding, increasing, and allowing yourself to feel deep pleasure in your body.

A meditation to locate, expand, increase, and allow oneself to experience deep pleasure in the body.

Opening To The Pleasure Body

Most people want sex to have meaning. It doesn't. We GIVE sex meaning, using all kinds of ideas—intimacy, manliness, spirituality, marital duty, "sexiness," and so on. That could be OK, but we then pretend that the meaning we care about is inherent in the sex—and argue with anyone who has a different idea of what makes sex meaningful. Accepting that sex is meaningless can make it much easier to enjoy, and create intimacy (if that's what you want). Say your body doesn't do what you want it to--she doesn't climax, or he loses his erection--it doesn't mean anything. It's just disappointing, there's nothing to quarrel about, and a couple can continue to have sex, or decide to stop--and still be friendly.

Sex doesn't have inherent meaning, we give it meaning and arguing over its meaning can be avoided by accepting its meaninglessness.

Actually, Sex Is Meaningless

How do you become more present during sex?

Learn to focus on sensations and breathing techniques to increase mindfulness and improve sexual experiences.

Mindfulness For Better Sex

Focusing on the Sacral Chakra allows us to get in touch with our inner sensuality and sexuality not to mention it allows us to explore our creativity. When balanced, the Sacral Chakra enhances our emotional acceptance and allows us to experience a sense of fluidity. If you like my Yin Yoga session, feel free to message me and request a table of various poses, their descriptions, and images. I also offer Yin-Meditation online, focusing on your particular needs - all you need is your i-phone and sign-up for the 1-1 coaching.

Balancing the Sacral Chakra enhances creativity, emotional acceptance, and sensuality, and the author offers Yin Yoga and meditation sessions online.

A Little Yin Yoga For Your Sacral Chakra

The issue of consent and the term "consent culture" has become far too influential in sex education, sex therapy, and psychotherapy. Sexually, of course, people should always feel they can say yes to what they want and no to what they don't want, without pressure or fear of reprisal. But women do not need to be protected from male sexuality. And trying to remove all ambiguity, ambivalence, regret, and multiple agendas from dating is both unrealistic and unwise.

The concept of "consent culture" in sex education is too influential and trying to remove all ambiguity from dating is unrealistic and unwise.

Why Consent Is Not Enough

Sex Anxiety: How to get rid of Anxiety About Sex Is sex anxiety getting in the way of the life you want? Sex and anxiety are often linked together, so if you have anxiety about sex and performance anxiety ed, this may be the video you are looking for. The tips are in point 3! Anxiety and sex don’t have to go hand-in-hand anymore. Let’s teach you something new to get over your performance anxiety sexually.

Learn how to overcome anxiety about sex and performance anxiety with tips in point 3, so anxiety and sex don't have to go hand-in-hand anymore.

How To Get Rid Of Anxiety About Sex

There's nothing wrong with choosing to be a virgin until you get married. But what if you want to marry someone who didn't make the same decision before you met? And what if a person later regrets their decision to be a virgin at marriage — how do they deal with the feeling of missed opportunity? In this track, I talk about a patient who knew his wife wasn't a virgin when he married her—and a few years later resented her past experience, while struggling to fix the "imbalance" that he couldn't stop thinking about.

Choosing to be a virgin until marriage is okay, but it can lead to issues later on, as shown in a patient's resentment towards his wife's past experiences.

Former Virgin, Now Angry

What is To Squirt? Is Squirting Peeing? A person pleasing a woman ought to know what her parts are...in my opinion. Time to listen up and learn about the pleasure that comes from knowing the body deeply and directly. Let’s talk about female anatomy, what is to squirt, and female ejaculation pee. Women's anatomy is important! Instead of shaming the body, as many are taught to do while growing up, praise the woman - especially as you are helping to pleasure her!

Learn about female anatomy and debunk the myth of squirting being urine, emphasizing the importance of understanding and appreciating women's bodies.

What Is To Squirt - Is Squirting Peeing?

This true story might make you laugh and cry. It's about how I came to learn more about my mom and her sexuality than I ever did in my whole life. My mom had breast cancer and this incident made me so proud to be her daughter. In it, I also suggest what you can and should do for yourself around your sexuality.

A touching true story of a daughter's discovery of her mother's sexuality during her battle with breast cancer, with advice for readers on their own sexuality.

My Favorite Sex Story Of My Mom

Pro Tips on Clitoris Stimulation Techniques! Discover a world of sensory delights as we guide you through various clitoris stimulation techniques, ranging from different tactile experiences to immersive techniques.

Learn how to stimulate the clitoris with a variety of techniques for an enhanced sensory experience.

Tips On Clitoris Stimulation Techniques

Ultimate Guide: Wet and Dry Menstruation | Tips & Tricks Understanding these wet and dry phases is not only crucial to enjoying intimacy but also plays a significant role in fertility awareness.

Learn how to navigate wet and dry menstruation phases for improved intimacy and fertility awareness in this ultimate guide.

Sexual Function