What Is an Aura and How Can You Define It?

Aura Health Team
Written by
Aura Health Team
Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.
Aura Health Team
Written by
Aura Health Team
Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.
What Is an Aura and How Can You Define It?What Is an Aura and How Can You Define It?
Key Takeaways

If you have ever felt like there is an invisible energy that surrounds living things, then you might have experienced seeing an aura. But what exactly is an aura, and how can we define it? In this article, we will explore the world of auras and uncover their meaning.

Understanding the Concept of Auras

Simply put, an aura is an energy field that surrounds all living things. This energy is believed to be electromagnetic in nature and emanates from the body. Auras are said to be unique to each individual and are influenced by a variety of factors such as emotions, thoughts, and physical health.

When it comes to understanding auras, it's important to recognize that the concept is not new. Auras have been observed and studied throughout history, across different cultures and traditions. Many ancient civilizations understood and believed in the existence of auras. In Hindu scripture, auras are referred to as prana, while in Chinese medicine, they are known as chi. Even famous philosophers such as Aristotle and Plato discussed the concept of auras.

The Origins of Auras

One of the earliest recorded references to auras can be found in the Hindu text, the Upanishads, which date back to around 800 BCE. In this text, auras are described as a vital force that surrounds all living things. In ancient Egypt, auras were believed to be the life force that sustained the pharaohs and their power. In traditional Chinese medicine, auras are seen as a vital energy that flows through the body and is responsible for maintaining health and well-being.

Throughout history, auras have been associated with spiritual and mystical practices. In many cultures, auras are seen as a way to connect with the divine or the universe. In some traditions, auras are even believed to be a way to communicate with spirits or ancestors.

Different Cultural Perspectives on Auras

Despite the differences in language and tradition, the concept of auras remains a fundamental idea that is shared across cultures. Many cultures believe that auras hold significant meaning for an individual's health, emotions, and spiritual well-being.

In India, for example, auras are believed to be an important aspect of Ayurvedic medicine. Ayurvedic practitioners use auras to diagnose and treat various health conditions. In Japan, auras are associated with the practice of Reiki, a form of energy healing that is believed to promote physical and emotional healing.

In the Western world, auras have become increasingly popular in recent years. Many people believe that auras can be photographed using special equipment, and that the colors and patterns in an individual's aura can reveal important information about their personality, emotions, and health.

The Scientific Basis for Auras

Although many have studied and observed auras throughout history, there is still much debate and skepticism about the scientific basis of auras. While science may not have all the answers yet, many studies have been conducted that suggest that auras and the energy fields that surround living things do exist.

One study, published in the Journal of Alternative and Complementary Medicine, found that practitioners of Reiki were able to detect and manipulate the energy fields around the body. Another study, published in the Journal of Scientific Exploration, found that some individuals were able to see auras using special equipment.

While these studies are promising, more research is needed to fully understand the nature of auras and the energy fields that surround living things. Nevertheless, the concept of auras remains a fascinating and intriguing topic that continues to capture the imagination of people around the world.

The Various Types of Auras

Auras can be categorized into four different types; emotional auras, mental auras, spiritual auras, and physical auras. Each type of aura relates to different aspects of a person's overall well-being and is influenced by different factors. Understanding the different types of auras can help you gain insight into your own well-being and the well-being of those around you.

Emotional Auras

Emotional auras relate to a person's emotional state and are influenced by their thoughts, feelings, and relationships. These auras are typically vibrant and can range from warm, loving energies to cool, detached feelings. If you are experiencing a warm, loving emotional aura, you may feel a sense of connection and love towards those around you. On the other hand, if you are experiencing a cool, detached emotional aura, you may feel distant and disconnected from others.

It's important to note that emotional auras can change rapidly based on our thoughts and feelings. If we are feeling stressed or anxious, our emotional aura may become clouded and negative. However, if we are feeling happy and content, our emotional aura may become bright and positive.

Mental Auras

Mental auras relate to a person's mental state and are influenced by their attitudes, beliefs, and thoughts. These auras are usually less vibrant and can range from being clear and focused to being clouded and confused. If you are experiencing a clear and focused mental aura, you may feel a sense of clarity and purpose in your thoughts. However, if you are experiencing a clouded and confused mental aura, you may feel unsure and indecisive.

It's important to note that our mental aura can be influenced by external factors such as stress and anxiety. If we are feeling overwhelmed, our mental aura may become clouded and confused. However, if we are feeling calm and centered, our mental aura may become clear and focused.

Spiritual Auras

Spiritual auras relate to a person's spiritual well-being and their connection to the divine. These auras are usually characterized by a high vibrational frequency and are often described as light or bright. If you are experiencing a bright and vibrant spiritual aura, you may feel a sense of connection to a higher power and a deep sense of inner peace. However, if you are experiencing a weak or cloudy spiritual aura, you may feel disconnected from your spirituality and a sense of inner turmoil.

It's important to note that our spiritual aura can be influenced by our daily spiritual practices such as meditation, prayer, and mindfulness. If we are regularly practicing these activities, our spiritual aura may become stronger and more vibrant.

Physical Auras

Physical auras relate to a person's physical health and well-being. These auras can range from being strong, clear, and vibrant to being weak and cloudy. If you are experiencing a strong and vibrant physical aura, you may feel a sense of vitality and energy in your body. However, if you are experiencing a weak and cloudy physical aura, you may feel tired and run down.

It's important to note that our physical aura can be influenced by our daily habits such as exercise, diet, and sleep. If we are taking care of our bodies through healthy habits, our physical aura may become stronger and more vibrant.

Overall, understanding the different types of auras can provide insight into our overall well-being and help us make positive changes in our lives. By taking care of our emotional, mental, spiritual, and physical health, we can cultivate strong and vibrant auras that radiate positivity and well-being.

How to Sense and Interpret Auras

While some people are naturally gifted at sensing and interpreting auras, it is also a skill that can be developed and enhanced through practice. Here are some tips to help you get started:

Developing Your Intuition

As with any skill, the key to sensing and interpreting auras is to develop your intuition. This can be done through meditation, visualization, or simply by paying attention to your intuitive feelings.

The Role of Empathy in Sensing Auras

Empathy plays a significant role in sensing auras. By learning to tune in to the emotions of others, you can begin to sense the energy fields that surround them.

Aura Colors and Their Meanings

Each aura color has a unique meaning and can give insight into a person's overall well-being. For example, a red aura is associated with passion, strength, and energy, while a blue aura is associated with calmness and emotional balance.

Common Aura Patterns and Shapes

Auras can also take on different patterns and shapes, each with its own meaning. For example, a spiral pattern might suggest ongoing growth and change, while a clouded aura might indicate confusion or uncertainty.

The Connection Between Auras and Energy Healing

There is a growing body of evidence to suggest that auras and energy healing are interconnected. Here are some of the ways in which auras and energy healing might be linked:

Chakras and Auras

Chakras are energy centers located in the body that are believed to play a significant role in our overall well-being. Each chakra corresponds to a different aura color and can be balanced and healed through energy healing practices.

Reiki and Auras

Reiki is a form of energy healing that focuses on channeling energy through the hands to promote healing. During a Reiki session, practitioners work to balance the aura and release any blockages that may be present.

Crystal Healing and Auras

Crystals are believed to hold powerful energy properties. In energy healing practices such as crystal healing, specific crystals are selected based on a person's aura and are used to promote healing and balance.

In Conclusion

Overall, auras are a fascinating and dynamic aspect of the human experience. Learning to sense and interpret auras can open up a whole new world of self-discovery and healing. By exploring the different types of auras, their meanings, and their connection to energy healing practices, we can begin to unlock the mysteries of the universe and the human spirit.

Aura is Your All In One App for Meditation, Mindfulness Wellbeing

 Find peace every day with one app for your whole well-being. There is no one-size-fits-all solution to mental well-being. Aura is the first all-in-one wellness app that learns how to best help you. Discover an endless library of expert-created tracks for your well-being, all taught by the world’s best coaches, therapists, and storytellers. With Aura's personalized recommendations, you can find peace every morning, day and night.

No items found.

Aura Health Team

Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services.

July 1, 2023
Stories
How are you feeling?
Search below to see if we have a meditation or wellness track for whatever you’re feeling. Just enter your mood and take our short quiz.
Topics
Sleep
Topics
Sleep
Topics
Anxiety
Content type
Nature Sounds
Track length
0-5 min
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
1000+
Tracks for you based on your preferences
Get unlimited access to 20,000+ meditations, sleep, and wellness tracks on Aura
Whats included
Fall asleep faster, reduce stress and anxiety, and find peace every day
Exclusive content from top mindfulness experts, psychologists, and therapists
Join live sessions & connect with the community
New content added every week
Lets personalize your experience

The best sleep of your life is just the start

From meditations to stories to cognitive behavioral therapy (CBT), find everything you need for your wellbeing in one app.

Most popular in Meditation
Most popular in Story
Most popular in Hypnosis
Most popular in Coaching
Most popular in Therapy
Most popular in Prayer
Most popular in ASMR
Most popular in Health coaching
Most popular in Breathwork
Most popular in Work Wellness
Most popular in Music
Most popular in Sounds
aura_ring
Is Aura right for you?Take our quiz to find out.
Preview
0:00
0:00
Meridian Meditation: Techniques and Energy Alignment
November 24, 2023

Meridian Meditation: Techniques and Energy Alignment

Explore the art of Meridian Meditation and learn powerful techniques to align your body's energy for enhanced well-being and inner peace.

Read More
Muse Meditation Mind Measuring: Techniques and Impact
December 14, 2023

Muse Meditation Mind Measuring: Techniques and Impact

Discover the transformative power of muse meditation and how it can impact your mind.

Read More
Aries Man and Pisces Woman Compatibility Insights
January 17, 2024

Aries Man and Pisces Woman Compatibility Insights

Discover the intriguing dynamics of Aries man and Pisces woman compatibility in this in-depth article.

Read More
Scripture on Healing: KJV Verses to Consider
July 1, 2023

Scripture on Healing: KJV Verses to Consider

Discover the power of scripture on healing with this comprehensive guide.

Read More
The Ancient Goddess Isis: An Exploration of Her History and Significance
July 1, 2023

The Ancient Goddess Isis: An Exploration of Her History and Significance

Discover the fascinating history and significance of the ancient goddess Isis in this in-depth exploration.

Read More
What Is 5-HTP and How Can It Help You?
July 1, 2023

What Is 5-HTP and How Can It Help You?

Discover the benefits of 5-HTP and how it can improve your overall well-being.

Read More
The Benefits of Deep Brown Noise
July 1, 2023

The Benefits of Deep Brown Noise

Discover the incredible benefits of deep brown noise and how it can improve your sleep, focus, and overall well-being.

Read More
What is Walking Meditation? Explained by Aura
February 28, 2024

What is Walking Meditation? Explained by Aura

Discover the transformative practice of walking meditation with Aura's comprehensive guide.

Read More
Create an 8-Minute Timer in Just a Few Steps
July 1, 2023

Create an 8-Minute Timer in Just a Few Steps

Learn how to create an 8-minute timer in just a few simple steps with our easy-to-follow guide.

Read More

Stay Updated: Get the latest from Aura's Mindfulness Blog

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.