How to Get and Stay Motivated

We can find motivation even during times of stress with these helpful tips from Aura Health.

June 1, 2023

A Guide to Walking Meditation: How to Connect with Nature and Yourself

Walking meditation is a powerful tool for connecting with nature and yourself. With practice, this ancient practice can bring profound physical, mental, and spiritual benefits into your life. Start with small steps, find your intention, and enjoy the journey to mindfulness and self-discovery.

Meditation

June 1, 2023

Comparing Aura and Insight Timer: Which Meditation App is Right for You?

Discover the differences between two popular meditation apps, Aura and Insight Timer, and find out which one suits your meditation needs best.

Meditation

June 1, 2023

Finding Equanimity in Challenging Times

In this article, you'll learn how to find equanimity in challenging times.

Mental Wellness

Frequencies

Meditation

June 1, 2023

Understanding Dismissive Avoidant Attachment

If you're struggling with emotional intimacy in your relationships, you may have a dismissive avoidant attachment style.

Stories

June 1, 2023

10 Examples of Guilty Pleasures

Indulge in these 10 guilty pleasures that will make you feel good and forget about the stresses of everyday life.

June 1, 2023

Can the Merkaba Elevate Consciousness?

Discover the secrets of the Merkaba and how it can unlock your spiritual potential.

healing practices

Meditation

Meditation Classes

June 1, 2023

A Comprehensive List of Solfeggio Frequencies

According to their research, the original Solfeggio Frequencies were a series of six tones: 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, and 852 Hz. Each frequency was believed to correspond to a specific aspect of healing, such as releasing emotional trauma, facilitating change, or awakening intuition.

Frequencies

Meditation

Music

May 29, 2023

Exploring the Beauty of Soundscapes

Discover the enchanting world of soundscapes in our latest article.

Sounds

May 17, 2023

Meditation for Kids: A Guide to Helping Children Find Inner Peace

Discover the benefits of meditation for kids with our comprehensive guide.

Meditation

May 10, 2023

Discover the Benefits of Self Hypnosis

Unlock your mind's potential and discover the incredible benefits of self-hypnosis.

May 10, 2023

Spiritual Apps for Christians

Looking for spiritual guidance and inspiration? Check out our list of the best spiritual apps for Christians! From daily devotionals to prayer guides, these apps will help you deepen your faith and connect with God on a deeper level.

Christian

May 10, 2023

Discover the Best Bible Prayer Apps to Enhance Your Spiritual Life

Looking to deepen your spiritual life through prayer? Check out our list of the best Bible prayer apps that can help you connect with God and enhance your spiritual journey.

Prayer

Christian

May 10, 2023

Exploring the Mythology and Significance of the Goddess Hecate

Discover the fascinating world of the goddess Hecate and her role in ancient mythology and modern spirituality.

May 3, 2023

Unlocking the Power of Light Language

Discover the transformative power of Light Language and learn how to unlock its potential in your life.

Spirituality

May 2, 2023

The Benefits of Visualization Meditation: A Guide to Unlocking Your Inner Peace

Discover the power of visualization meditation and how it can help you find inner peace.

Meditation

May 2, 2023

The Benefits of Listening to Relaxing Music

Discover the amazing benefits of listening to relaxing music and how it can help you reduce stress, improve your mood, and enhance your overall well-being.

Music

May 1, 2023

The Benefits of Listening to Deep Sleep Music

Incorporating deep sleep music into your nightly routine can provide numerous benefits for both your physical and mental health. By promoting relaxation and deeper sleep, it can ultimately lead to feeling more rested and alert during the day. Consider experimenting with different sounds and using it in combination with other relaxation techniques for optimal results. Sweet dreams!

Sleep Music

May 1, 2023

How to Practice Christian Meditation for Spiritual Growth

Discover the transformative power of Christian meditation with our step-by-step guide.

Meditation

May 1, 2023

The Inspirational Journey of Tricia Day: How She Overcame Adversity to Achieve Success

The incredible story of Tricia Day, a woman who refused to let adversity hold her back.

April 12, 2023

The Benefits of Rain Meditation: How to Find Calm and Clarity in Nature

Discover the power of rain meditation and how it can help you find calm and clarity in nature.

Meditation

April 5, 2023

Understanding Auras and How to Interpret Them

Auras are fascinating and mysterious energy fields that can provide valuable insights into ourselves and others. Whether you can see auras or not, you can still learn to sense and interpret them through intuition and knowledge. By cultivating awareness and understanding of auras, we can connect with ourselves and others on a deeper level and live more meaningful and fulfilling lives.

Spirituality

March 20, 2023

How to Practice Spiritual Meditation for Inner Peace and Clarity

Discover the power of spiritual meditation and learn how to practice it for inner peace and clarity.

Meditation

February 8, 2023

The Best Christian Prayer Reminder App to Help You Stay Connected to God

Looking for a reliable Christian prayer reminder app to help you stay connected to God? Look no further! Our comprehensive guide highlights the top prayer apps that will keep you on track with your daily devotions and spiritual growth.

Christian

Prayer

January 30, 2023

Unlock Your Potential with Dr. Joe Dispenza

Discover the power of unlocking your potential with Dr. Joe Dispenza.

Meditation

December 1, 2022

The 10 Best Free Sleep Sounds to Help You Relax and Sleep Better

Discover the top 10 free sleep sounds that will help you relax and achieve a better night's sleep.

Sleep

Sleep Music

Sounds

Nature Sounds

Bedtime Stories

August 20, 2022

The Benefits of Listening to Meditation Music

Discover the incredible benefits of listening to meditation music in this informative article.

Meditation

July 1, 2022

The Adorable Appeal of the Button Nose

Discover the irresistible charm of button noses in our latest article.

Stories

July 1, 2022

An Analysis of William Ernest Henley's Poem Invictus

Discover the depth and meaning behind William Ernest Henley's iconic poem Invictus.

Stories

July 1, 2022

Uncovering the Hidden Costs of Shadow Work

Discover the hidden costs of shadow work and how it can impact your mental and emotional well-being.

Stress

Mental Wellness

July 1, 2022

Can We Learn the Mysteries of Past Lives?

Discover the secrets of your past lives and unlock the mysteries of your soul with our comprehensive guide.

Meditation

July 1, 2022

7 Benefits of Solfeggio Frequencies in Music

If you struggle with getting a good night's sleep, Solfeggio Frequencies Music may be just what you need. Create a peaceful bedtime routine by playing music tuned to relaxing frequencies. Allow your body and mind to unwind as the gentle sounds carry you into a state of deep relaxation. You'll wake up feeling refreshed and ready to take on the day!

Frequencies

Hypnosis

Meditation

Music

July 1, 2022

Enjoy Free Sleep Stories to Help You Relax and Drift Off

Discover a collection of free sleep stories designed to help you relax and drift off into a peaceful slumber.

Sleep Music

Sleep

Stories

Bedtime Stories

July 1, 2022

Discover the Best Free Yoga Apps for Your Practice

Looking for the perfect yoga app to enhance your practice? Look no further! Explore our curated list of the best free yoga apps that will help you deepen your practice, improve flexibility, and find inner peace.

January 10, 2022

The Inspiring Story of Radhi Devlukia-Shetty, Jay Shetty's Wife

Jay Shetty's wife, Radhi Devlukia-Shetty, is a remarkable individual who defied all odds to achieve success.

July 1, 2021

How to Unblock Websites and Content

Learn how to unblock websites and content with ease using our step-by-step guide.

Stories

March 24, 2020

Peace In the Midst of Coronavirus: Giving Away Thousands of Meditations on Aura for Free

COVID-19 has created an unprecedented change and threat to our world, physically, mentally, and economically. Aura Health will be providing Aura for free to anyone in need and provide access to thousands of mindfulness meditations from the world’s best coaches.

Meditation

December 17, 2019

4 Scientific Facts About Mindfulness That Prove Its Transformative Effects on Us

Mindfulness is quite a trendy topic these days, but you may have wondered — what really does science say about mindfulness?Let’s take a look at what surprising positive benefits some of these unbelievable studies have revealed the practice has on our health, wellbeing, and quality of life.

Mindfulness