A Conversation with Your Inner Child

In this guided meditation, you experience how to connect with a younger aspect of yourself, to provide what was needed at that time - and likely what you need in this moment. As you are guided in this meditation, notice how your attention and love directed towards your inner child has the remarkable effects of healing the past, and offering what you need in 'this' moment. Music: Powerful Relaxing Delta Sleep & Healing Music Brain Waves For Deep Relaxation Therapy by AFwcxx