Emotions

Comfort the Nervous System

Feeling Safe

3 Minute Mindful Breathing Anchor

Quick Fix To Melt Stress

Uplifting Gratitude Meditation

3 Minute Peaceful Pause

The Power of Patience

Inner Refuge: Warmth

Jaw - Release Trapped Emotions

This Is Your Calm: A Guided Meditation

A Good Start To The Day

Inner Refuge: Sphere

Welcome A Stress Free Day Meditation

Self-Love Meditation - You Are Worthy

Heart Space ~ healing breath meditation

Mindfulness for Relaxation

2:1 Breathing Technique

Just A Few Deep Breaths

Rise Above Emotional Struggles

Find Stability in Emotional Storms

Dissolve Anxiety

Offering Out Compassion & Lovingkindness

Nourish Your Senses (Nourish)

Celebration Of Joy (Feeding Yourself)

Focus On you, Stay Present

Emotional Healing Morning Meditation

Gratitude Nurtures (Nourish)

Smoky (Bites of Life)

Beauty of the Butterfly

Healing Light Meditation

Overcoming Stressful Thinking

Mindfulness for Relaxation

The Seat Of Light

And Now, Your Moment Of Zen

Past Life Regression

Be Peaceful

Equanimity Meditation ~ for Dealing with Uncertainity

Emotions Guide (Future You Now)

Natural Balance (Inviting the Positive)

Awareness of Being

Crunchy (Bites of Life)

Aura Meditation

You Are Not Alone Meditation

Simply Summer Peace

Calm with 3 Deep Cleansing Breaths

Dissolve The Thoughts And Emotions

Feel Lightness in Your Heart (Inner Joy)

Calm, Relax, Breathe! Reduce Anxiety

Bring The Love That Never Was

Anxiety (Finding Your Way)

Shifting Your Mindset & Living in Choice

This Is Authentic Happiness (Clip)

Use the Wisdom of Your Heart for Good

Release Toxic Emotions with Gratitude

All That You Desire Is Within You

A Time of Revolution

All That You Desire Is Within You (Clip)

Use the Wisdom of Your Heart for Good

Fall In Love With Your Life (Sample)

Release Shame, Guilt and Resentment

Embrace Differences in Life

Cultivating Gratitude in Relationships

Fall In Love With Your Life

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

My Holiday Wish For You. Live The Magic

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

Lauren's Other World

Ethereal Love: Morning Inspiration

Behold, The Sun!

Another Beautiful Day

396Hz Deep Flute Guitar and Night Sounds

Inspiring Stallion Spirit

Wake Up Feeling Grateful

Morning Feel-Good Check In

A Rejuvenating Morning

Morning Chat With Heart

Affirmations For Emotional Healing

Have A Good Vibe Morning

Quiet The Overthinking Mind

Good Morning - It's A Brand New Day

Begin Again

5 Simple Joy Morning Affirmations

Morning Prayer - Surrender To The Divine

Feeling Safe - Healing Affirmations

Feeling Safe

The Reiki Precepts: “Just For Today”

Cultivation Of Gratitude

All of My Feelings Are OK

Morning Calibration For A Peaceful Day

Morning Prayer For Vitality In All Life

Strong Morning I Am Affirmations

Magical Morning - A Fresh Start