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On-Demand, Personalized Therapy Empowering Positive Change

Personalized therapy tracks utilizing positive psychology, CBT, and DBT to help you overcome challenges and transform your well-being.

Trusted by over 7 million people

As seen on

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Personalized Therapy Tracks for Every Challenge, Anytime, Anywhere

Whether you're seeking relief from anxiety, improving relationships, combating burnout, or simply finding inner peace, Aura's extensive library of therapy tracks is here to support you. Developed by certified therapists, our variety of tracks and live sessions allow you to choose what suits your needs and schedule best.

Aura Health - App

Make time for healing and self-discovery

Embark on a transformative journey of self-discovery and healing with Aura's therapy tracks. Guided by certified therapists and drawing from modalities such as positive psychology, CBT, and DBT, these tracks provide a safe and empowering space to explore your inner world, heal past wounds, and unlock your true potential. Through personalized sessions tailored to your unique needs, Aura's therapy tracks offer a path to self-understanding, growth, and profound healing.

Music
Sweet Dreams
Aura - All-In-One App for Emotional Health & Sleep

Aura

Story
Night Time Drive
tom-profile-image

Tom Ward

Storyteller

Hypnosis
Binaural Deep Sleep Hypnosis
glenn-profile-image

Glenn Harrold

Hypnotherapist

Meditation
Drift Off to Sleep
cass-profile-image

Cass Carlopio

Sleep Expert & Psychologist

Soundscapes
Rain on Rooftop
Aura - All-In-One App for Emotional Health & Sleep

Aura

Meditation
The Magical Forest Sleep Meditation
jordana-profile-image

Jordana Reim

Author & Meditation Guide

Story
A Magical Ride
ed-profile-image

Ed Roche

Bedtime Stories Narrator

Hypnosis
Deep Restorative Sleep
stacey-profile-image

Stacey Henry-Carr

Hypnotherapist

Music
Sweet Dreams
Aura - All-In-One App for Emotional Health & Sleep

Aura

Story
Night Time Drive
tom-profile-image

Tom Ward

Storyteller

Hypnosis
Binaural Deep Sleep Hypnosis
glenn-profile-image

Glenn Harrold

Hypnotherapist

Meditation
Drift Off to Sleep
cass-profile-image

Cass Carlopio

Sleep Expert & Psychologist

Soundscapes
Rain on Rooftop
Aura - All-In-One App for Emotional Health & Sleep

Aura

Meditation
The Magical Forest Sleep Meditation
jordana-profile-image

Jordana Reim

Author & Meditation Guide

Story
A Magical Ride
ed-profile-image

Ed Roche

Bedtime Stories Narrator

Hypnosis
Deep Restorative Sleep
stacey-profile-image

Stacey Henry-Carr

Hypnotherapist

Music
Sweet Dreams
Aura - All-In-One App for Emotional Health & Sleep

Aura

Story
Night Time Drive
tom-profile-image

Tom Ward

Storyteller

Hypnosis
Binaural Deep Sleep Hypnosis
glenn-profile-image

Glenn Harrold

Hypnotherapist

Meditation
Drift Off to Sleep
cass-profile-image

Cass Carlopio

Sleep Expert & Psychologist

Soundscapes
Rain on Rooftop
Aura - All-In-One App for Emotional Health & Sleep

Aura

Meditation
The Magical Forest Sleep Meditation
jordana-profile-image

Jordana Reim

Author & Meditation Guide

Story
A Magical Ride
ed-profile-image

Ed Roche

Bedtime Stories Narrator

Hypnosis
Deep Restorative Sleep
stacey-profile-image

Stacey Henry-Carr

Hypnotherapist

Music
Serenity Sleep Meditation
katie-profile-image

Katie Krimitsos

Creator: Womrne’s Meditation Network

Story
The Magic Swan
jiva-profile-image

Jiva Masheder

Mindfulness & Self-Compassion Teacher

Hypnosis
Calming Sea
Aura - All-In-One App for Emotional Health & Sleep

Aura

Hypnosis
Journey into Sleep
dorothy-profile-image

Dorothy Ratusny

Psychotherapist

Soundscapes
Lullaby For My Baby
Aura - All-In-One App for Emotional Health & Sleep

Aura

Story
The Magic Bon Bons
christine-profile-image

Christine Mangum

Mental Health Counselor

Soundscapes
Forest
Aura - All-In-One App for Emotional Health & Sleep

Aura

Music
Serenity Sleep Meditation
katie-profile-image

Katie Krimitsos

Creator: Womrne’s Meditation Network

Story
The Magic Swan
jiva-profile-image

Jiva Masheder

Mindfulness & Self-Compassion Teacher

Hypnosis
Calming Sea
Aura - All-In-One App for Emotional Health & Sleep

Aura

Hypnosis
Journey into Sleep
dorothy-profile-image

Dorothy Ratusny

Psychotherapist

Soundscapes
Lullaby For My Baby
Aura - All-In-One App for Emotional Health & Sleep

Aura

Story
The Magic Bon Bons
christine-profile-image

Christine Mangum

Mental Health Counselor

Soundscapes
Forest
Aura - All-In-One App for Emotional Health & Sleep

Aura

Music
Serenity Sleep Meditation
katie-profile-image

Katie Krimitsos

Creator: Womrne’s Meditation Network

Story
The Magic Swan
jiva-profile-image

Jiva Masheder

Mindfulness & Self-Compassion Teacher

Hypnosis
Calming Sea
Aura - All-In-One App for Emotional Health & Sleep

Aura

Hypnosis
Journey into Sleep
dorothy-profile-image

Dorothy Ratusny

Psychotherapist

Soundscapes
Lullaby For My Baby
Aura - All-In-One App for Emotional Health & Sleep

Aura

Story
The Magic Bon Bons
christine-profile-image

Christine Mangum

Mental Health Counselor

Soundscapes
Forest
Aura - All-In-One App for Emotional Health & Sleep

Aura

Peace through therapy is just the start.

From meditations to stories to prayer, find everything you need for your wellbeing in one app. 

Most popular in Meditation
Most popular in Story
Most popular in Hypnosis
Most popular in Coaching
Most popular in Therapy
Most popular in Prayer
Most popular in ASMR
Most popular in Health coaching
Most popular in Breathwork
Most popular in Work Wellness
Most popular in Music
Most popular in Sounds

Access the world's largest community of world-class coaches & therapists.

Aura is home to hundreds of vetted, world-class coaches & therapists. Listen to their content and also receive 1-1 coaching directly from your favorite coaches.

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Jiva Masheder
Meditation Coach
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Lauren Ziegler
Meditation Coach & Yoga Therapist
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Cass Carlopio
Sleep Expert & Psychologist
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Dorothy Ratusny
Holistic Psychotherapist
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Nitima Priya
Integrative Counselor
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Dr. Toni
Doctor of Physical Therapy
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Kristy Arbon
Self-Compassion Teacher
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Christina McMahon
Relationship Expert
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Dr. Alexis Moreno
Psychologist
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Jiva Masheder
Meditation Coach
United States of America Flag
Lauren Ziegler
Meditation Coach & Yoga Therapist
Australia Flag
Cass Carlopio
Sleep Expert & Psychologist
Canada Flag
Dorothy Ratusny
Holistic Psychotherapist
United Kingdom Flag
Nitima Priya
Integrative Counselor
United States of America Flag
Dr. Toni
Doctor of Physical Therapy
Australia Flag
Kristy Arbon
Self-Compassion Teacher
United States of America Flag
Christina McMahon
Relationship Expert
United States of America Flag
Dr. Alexis Moreno
Psychologist
United Kingdom Flag
Jiva Masheder
Meditation Coach
United States of America Flag
Lauren Ziegler
Meditation Coach & Yoga Therapist
Australia Flag
Cass Carlopio
Sleep Expert & Psychologist
Canada Flag
Dorothy Ratusny
Holistic Psychotherapist
United Kingdom Flag
Nitima Priya
Integrative Counselor
United States of America Flag
Dr. Toni
Doctor of Physical Therapy
Australia Flag
Kristy Arbon
Self-Compassion Teacher
United States of America Flag
Christina McMahon
Relationship Expert
United States of America Flag
Dr. Alexis Moreno
Psychologist
United States of America Flag
Jaisa Sulit
Occupational Therapist
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Karuna Priya
Mindfulness Teacher
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Happiness Insight
Clinical Psychologists
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Vanessa Michele
Yoga Teacher
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Glenn Harrold
Hypnotherapist
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Laura Westcott
Singer
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Tom Ward
Storyteller
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Dorina Owindi
Healing Coach
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Marisa Moon
Primal Health Coach
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Jaisa Sulit
Occupational Therapist
United Kingdom Flag
Karuna Priya
Mindfulness Teacher
Australia Flag
Happiness Insight
Clinical Psychologists
United States of America Flag
Vanessa Michele
Yoga Teacher
United Kingdom Flag
Glenn Harrold
Hypnotherapist
United Kingdom Flag
Laura Westcott
Singer
United Kingdom Flag
Tom Ward
Storyteller
Finland Flag
Dorina Owindi
Healing Coach
United States of America Flag
Marisa Moon
Primal Health Coach
United States of America Flag
Jaisa Sulit
Occupational Therapist
United Kingdom Flag
Karuna Priya
Mindfulness Teacher
Australia Flag
Happiness Insight
Clinical Psychologists
United States of America Flag
Vanessa Michele
Yoga Teacher
United Kingdom Flag
Glenn Harrold
Hypnotherapist
United Kingdom Flag
Laura Westcott
Singer
United Kingdom Flag
Tom Ward
Storyteller
Finland Flag
Dorina Owindi
Healing Coach
United States of America Flag
Marisa Moon
Primal Health Coach

How it works:

1. Take the quiz

Tell us about your unique needs and interests. Whether it’s something to help you fall asleep or an immersive meditation course, Aura has you covered.

Sleep
Happiness
Age 35
Female
Prefer short tracks
Aura Health - App

2. Enjoy personalized tracks

Aura uses billions of data points and thousands of tracks to create personalized recommendations for you.

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Dorothy Ratusny
Holistic Psychotherapist

3. Find peace, and make Aura yours even more

Explore new content, find your favorite coaches, and build new playlists. Aura continuously improves its personalized recommendations for you.

Australia Flag
Cass Carlopio
Sleep Expert & Psychologist
13 tracks
Medidation
playlist
by You
Aura - Hypnosys
Hypnosis
Aura - CBT
Cognitive Behavioral Therapy
Aura Health - App

Join millions who find peace with Aura.

8M+

Community members

Join a big, empowering community of supportive members & coaches.

250M+

Minutes spent in self-care

Every year, hundreds of millions of minutes are spent in meditation & listening to experts on Aura.

30,000+

Exclusive tracks

Get unlimited, access to Aura’s exclusive library of wellness tracks.

Over 45,000 5-star reviews

I am not over exaggerating when I say this app changed my life and I hope to never lose it. It helped me become my most beautiful, true self and showed my true path in life.

Brittany M

Aura member

Aura is by far the best meditation application i ever used. Every single time I get to fall asleep peacefully and wake up rested. Aura’s personalization is magical and knows just what works for me. Thank you!

Katherine A

Aura member

Hello, so your app has literally changed my life. I feel light and happy, only within about 12 days. My family, and friends actually want to talk to me again. They instantly noticed I was me again but better. I have already suggested your app to so many others now and I will continue to do so, because it has literally saved my life.

Andrea S

Aura member

Press

“It’s no wonder Aura has earned a nearly five-star rating on the App Store out of 16,000 reviews and was voted Best of 2017”

Huffpost Logo

“Named the No. 1 New App by Apple, the AI-powered program uses questionnaires to personalize and improve the user experience.”

The New York Times Logo

“Just stop reading and download this app.”

Oprah Logo

“If Siri was hardcore about meditation, then that's exactly what Aura is.”

Refinary29 Logo

"Aura is the 'Spotify of mindfulness', offering personalized meditations as short as three minutes per day, making it an easy addition to your daily routine."

Travel Leisure Logo

"Those who are new to meditation, or those who are looking for top-notch guided sessions, Aura is our one of our favorites.”

CNN Logo

“It’s no wonder Aura has earned a nearly five-star rating on the App Store out of 16,000 reviews and was voted Best of 2017”

Huffpost Logo

“Named the No. 1 New App by Apple, the AI-powered program uses questionnaires to personalize and improve the user experience.”

The New York Times Logo

“Just stop reading and download this app.”

Oprah Logo

“If Siri was hardcore about meditation, then that's exactly what Aura is.”

Refinary29 Logo

"Aura is the 'Spotify of mindfulness', offering personalized meditations as short as three minutes per day, making it an easy addition to your daily routine."

Travel Leisure Logo

"Those who are new to meditation, or those who are looking for top-notch guided sessions, Aura is our one of our favorites.”

CNN Logo

With Aura’s Therapy tracks, you can find the key to a balanced personal, professional, and spiritual life.