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Compassion

Meditations
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Meditation
This Will Pass
5 min
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Meditation
Start Wherever You Are
3 min
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Meditation
Ways of Seeing - Truth & Conflict
7 min
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Meditation
Self Compassion Break
3 min
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Meditation
Letting Go of the Past & Being Free
13 min
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Meditation
Meditation For When We Are Sick
12 min
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Meditation
A Love Hug
4 min
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Meditation
Healing the Inner Child
4 min | 
14 min
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Meditation
Loving Kindness
6 min
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Meditation
I Am Good Enough and I Trust Myself
4 min
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Meditation
Infinite Peace Meditation
24 min
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Meditation
You Are Enough
17 min
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Meditation
Go Easy On Yourself
7 min
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Meditation
Accepting Grief
6 min
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Meditation
Connect to Your Inner Power
4 min | 
7 min
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Meditation
Meeting Your Needs with Kindness
4 min | 
7 min
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Meditation
The Source: Attention Restoration
3 min | 
7 min
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Meditation
Unconditional Love
14 min
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Meditation
Releasing Worries Through Compassion
3 min
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Meditation
Morning Forest: Attention Restoration
3 min | 
7 min
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Meditation
May We Be Happy
3 min | 
7 min
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Meditation
Morning Gratitude Reflection
6 min
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Meditation
Loving-Compassion for You
3 min | 
7 min
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Meditation
3 Minutes of Self-Compassion
4 min
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Meditation
Affirmations Encompassing Beauty
4 min
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Meditation
Song of the Waterfall: ARM
3 min | 
7 min
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Meditation
Light Of Compassion
4 min
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Meditation
Compassionate Breath
10 min
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Meditation
Befriending and Self-Compassion
3 min | 
8 min
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Meditation
Practice Being
5 min
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Meditation
The Way Of Meditation - Self Compassion
25 min
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Meditation
A Somatic Practice For Emotional Release
13 min
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Meditation
Daily Acceptance
8 min
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Meditation
Rainbow Bee-Eater and Friends: an Attention Restoration Meditation
3 min | 
7 min
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Meditation
Self-Compassion Break
4 min
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Meditation
The Over Active Mind
6 min
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Meditation
Water Over Pebbles: an ARM
3 min | 
7 min
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Meditation
Equanimity Meditation ~ for Dealing with Uncertainity
12 min
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Meditation
Keeping Your Body Company
4 min | 
7 min
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Meditation
Survey: Top to Bottom
4 min
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Meditation
I Forgive Myself - Affirm & Reframe
11 min
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Meditation
You Are Enough
8 min
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Meditation
Embracing Emotions
3 min | 
7 min
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Meditation
Self Compassion Pause
9 min
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Meditation
Embrace Who You Are
5 min
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Meditation
The Soft Body
5 min
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Meditation
Listening to Your Heart
9 min
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Meditation
White-Browed Babbler in the Morning: an Attention Restoration Meditation
3 min | 
7 min
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Meditation
Stepping into the Face of Challenge
5 min
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Meditation
Deeply Calming Meditation
10 min
Life Coaching
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Life Coaching
One Small Thing
6 min
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Life Coaching
Forgive - For They Know Not What They Do
16 min
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Life Coaching
What Are We Leaving in Our Wake?
7 min
Music
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Music
Heart Chakra Deep Meditation Sound
60 min
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Music
Music For The Heart Chakra - 369Hz
35 min
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Music
Shift in Thought: Compassion Soundscape
3 min
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Music
Pursue Your Dreams Sound Bath
71 min
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Music
432Hz Resonating & Expanding Inner Peace
15 min
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Music
Only For Spiritual Warriors
71 min
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Music
Harmonic Waves: 7.83Hz & 639Hz for heal
60 min
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Meditation
Self Love Meditation
5 min
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Affirmations
Affirmations For Self Love
5 min
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Life Coaching
From Self-Sabotage to Self-Compassion
6 min
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Meditation
See Yourself Clearly
9 min
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Meditation
This Will Pass
5 min
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Meditation
Start Wherever You Are
3 min
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Meditation
Ways of Seeing - Truth & Conflict
7 min
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Life Coaching
No One Can Hurt You Unless You Allow It
5 min | 
10 min
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Alternative Healing
Heart Chakra Frequency Activation
10 min
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Meditation
Emotions Check-In
5 min | 
7 min
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Life Coaching
Peace Begins Within
7 min
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Life Coaching
The Real Enemy
13 min
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Spirituality
Send A Prayer Of Peace To The World
3 min
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Meditation
Compassion
3 min | 
7 min
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Meditation
Self Compassion Break
3 min
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Meditation
Time To Let Go Of What Doesn't Serve You
12 min
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Meditation
Gentle Attention
4 min
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Spirituality
Morning Prayer For The Heart Chakra
4 min
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Meditation
I Am Enough (Morning Affirmation)
4 min | 
7 min
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Meditation
Meditation For When We Are Sick
12 min
Popular
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Life Coaching
From Self-Sabotage to Self-Compassion
6 min
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Spirituality
Send A Prayer Of Peace To The World
3 min
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Meditation
Emotions Check-In
5 min | 
7 min
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Life Coaching
Peace Begins Within
7 min
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Meditation
This Will Pass
5 min
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Life Coaching
The Real Enemy
13 min
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Meditation
I Am Good (Morning Affirmation)
4 min | 
7 min
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Meditation
Self-Compassion
4 min
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Life Coaching
Rest and Receive Comfort
7 min
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Meditation
Time To Let Go Of What Doesn't Serve You
12 min
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Meditation
Being Kind To Yourself
10 min
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Life Coaching
No One Can Hurt You Unless You Allow It
5 min | 
10 min
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Meditation
I Am Enough (Morning Affirmation)
4 min | 
7 min
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Meditation
Trust Instead of Fear
17 min
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Life Coaching
Transform Anger into Thoughtful Action
8 min
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Meditation
When Angry & Anxious
9 min
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Meditation
I Am Good Enough and I Trust Myself
4 min
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Meditation
Gentle Attention
4 min
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Meditation
Self Compassion Break
3 min
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Meditation
Start Wherever You Are
3 min
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Affirmations
Affirmations For Self Love
5 min
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Meditation
Compassion
3 min | 
7 min
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Meditation
Meditation For When We Are Sick
12 min
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Emotional Intelligence
Self-Compassion Break
3 min
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Meditation
Compassionate Self-talk
3 min
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Meditation
Healing the Inner Child
4 min | 
14 min
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Meditation
Letting Go of the Past & Being Free
13 min
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Meditation
See Yourself Clearly
9 min
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Meditation
Ways of Seeing - Truth & Conflict
7 min
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Alternative Healing
Heart Chakra Frequency Activation
10 min
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Meditation
A Love Hug
4 min
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Meditation
I AM Worthy (Morning Affirmation)
3 min | 
7 min
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Spirituality
Morning Prayer For The Heart Chakra
4 min
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Meditation
Self Love Meditation
5 min
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