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Post-Work Stress Release & Recharge

6 Min
Meditation
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Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
Take a moment to disconnect from your work day. Unwind and recharge with this post-work meditation. Release the stress accumulated throughout the day so that you can step into the other areas of your life with renewed energy. Let go of workplace tension and stress and emerge revitalized, recharged, and refreshed. Check out my other tracks on work wellness and get in touch at www.chelrogerson.com.