035 Choosing You - How To Use Fear To Propel You Forward & Not Freeze

Hello Beautiful Souls, This week we're talking about, Making Fear Your Friend. This is a statement I think we all have heard at one time or another. What does it mean though and how do we achieve this? I think the first thing to bring to our awareness is that fear isn’t bad. It’s meant to protect us from danger. The problem is that most of the time it’s trying to protect us from the things that are not dangerous and we have to be able to not only determine that but then step through it.  In today's episode, I’ll show you can use your fear to propel you forward instead of freeze you in place. Before we start, I want to let you know that The Aligned & Worthy Bootcamp is open this week. In this Bootcamp you will learn the 11 deep-level self-care practices you can use to create the stage for you to step into your power and have success in your personal and professional life.  You can get all the details below. Thank you for joining me today on the Soul Aligned Self Care Podcast  Don’t forget to subscribe, like, & share with someone who could benefit from this podcast.   Could I ask you for a favor so that I can reach and help more people?  If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at tina@tinastinson.com and I will send the meditation right to your inbox.   Remember, always be sure to add some deep-level self-care into your life every single day!  Other Episodes with a similar topic are: Episode 010 - ow To Dream Big & Step Into That Version Of You Now Episode 024 - Dealing With Your Inner Negative Voice   Stay connected with Tina below: Be sure to get on the list for the Free 2023 Masterclass series today. Sign up for the Free Soul Aligned Self Care Masterclass Series for 2023 here>> https://www.tinastinson.com/soul-aligned-self-care-masterclass-series Here's where you can grab Your Free Journal Prompts For This Episode - https://www.tinastinson.com/opt-in-for-sasc-podcast Sign up for the Soul Aligned Self Care News and be the first notified of any free masterclasses and upcoming promos only for the people in the Soul Aligned Self Care Community. Sign Up Here: https://www.tinastinson.com/hbl-blog-sign-up Want to get started with your daily self-care practice? Be sure to grab this new free gift I made for you, 30-Days Of Soul Aligned Self Care Checklist: https://www.tinastinson.com/30-days-of-soul-aligned-self-care REGISTRATION OPEN NOW -  Aligned & Worthy Bootcamp, connect with your authentic self, learn to dream big, and have massive success in your personal & professional life w/o burnout. Start here: https://www.tinastinson.com/aligned-worthy-ps Tina’s Instagram - https://www.instagram.com/tinastinsoncoach The Soul Aligned Self Care Instagram: https://www.instagram.com/soulalignedselfcare Do you love self-development books and want to hang out with me and read? Join me in The Soul Aligned Self Care Book Club on Patreon:https://www.patreon.com/Tinastinson Join the Soul Aligned Self Care Facebook Group Here: https://www.facebook.com/groups/soulalignedselfcare Lots of love and care, Xo, T