10 Affirmations To Cultivate Self-Worth
3 Min
Meditation
9 Favorites
Hilary Lafone, NBC-HWC
Board Certified Health Coach
What we tell ourselves creates the life we live. Allow this short affirmations practice to help us cultivate self-worth. Practice kindness and self-care by repeating positive statements before our negative self-talk kicks in. During this practice, 10 affirmations are spoken twice.