118 | DeQuervain's Syndrome- Wrist Pain or Thumb Swelling?

Pain or swelling around the thumb side of your wrist? This PT Pearl gives you the rundown of what might be happening! Dr. Jen & Dr. Dom dive into what DeQuervains Syndrome and the tendons associated with it. Also known as Gamer's thumb and Mother's thumb, Dr. Dom coins the term "Mellenial's Thumb," discussing the association between the use of technology and DeQuervian's syndrome. Furthermore, they explain the use of Finkelstein's Test and potentially modifying it as a part of the treatment protocol. They present the latest understandings around DeQuervains Syndrome, shifting away from the idea that it is a condition that is caused solely by inflammation. Nonetheless, they give you the rundown on traditional treatment protocols of pain management through splinters and injections, and the importance of moving from passive treatment modalities (e.g ice. rest. injections) to active modalities to create long-term true change. Learn how to make the most of your rehabilitation by asking the right questions to your health insurance company, educating yourself about the syndrome, and empowering yourself with the understanding and approach to addressing your tendencies and symptoms! What You Will Learn in this PT Pearl: 0:42– What is DeQuervain Syndrome? 2:46 – Prevalence of DeQuervain Syndrome. 3:10 – Finkelstein's Test. 5:55 – Shifting away from ‘itis.’ 6:13 – How to approach sensations with the DeQuervain Syndrome? 9:14 – Shots & Injections. 11:38 – Shots & Injections aren't your long-term solution. 12:09 – Addressing Insurance Protocol. 13:00  – Surgical treatment. 14:01  – (P)Rehabilitation. 16:14  – More than just the thumb. To Watch the PT Pearl on YouTube, click here: https://youtube.com/watch/ For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode118/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message