Aileen Xu

Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else. It's tough ... Read more The post 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad appeared first on Lavendaire.

This text emphasizes the importance of not taking things too seriously, as it can cause stress and hinder one's ability to perform at their best.