165 | Calling in the One with Christine Hassler

Sick of social pressures influencing your relationships? Curious about how to overcome arguments in relationships? Want to understand the difference between momentary infatuation and reality? Curious about true love? Feel like your past is getting in your way of a successful relationship? We've got you covered with an insightful interview with Christine Hassler. Firstly, Christine discusses how to separate your relationships from socio-cultural expectations and how to best navigate whether a relationship is real, true, and what you're called for through the way you feel. Furthermore, she shares her best tips in unpacking yourself and that manifests in what it feels like to be loved. Then, she gets into the nitty-gritty about hardships and arguments in relationships, how she defines healthy fighting, and her best tips to getting through downtimes in relationships. Without repressing or recycling emotions, Christine promotes the idea of "feeling your feelings," explaining the vulnerability and your inner-critic voice, FInally, she explains 4 stages to establishing the most optimal relationship for you! Let's dive in What You Will Learn in this Interview with Christina Hassler 2:44 - Social pressures around stages within relationships 4:23 - Being wrapped up in the moment and infatuation vs knowing what you called in and reality 7:23 - Being yourself and what it feels like to be loved 10:26  - Getting through the hardships in relationships 12:17 - Defining healthy fighting 17:47 - Feeling your feelings 26:37 - How to present vulnerability within a relationships 20:26 - Tips on navigating our inner critic voice 35:18 - Building a relationship with your inner-critic 39:00 - 4 factors to call in an optimal relationship 47:38 - Learn more with Christine Items mentioned: Christine Hassler's Podcast Christine Hassler's Courses Coaching with Christine Hassler Christine Hassler's Events/ Retreats Christine Hassler's Instagram To learn more about Christine and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode165/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message