178: Sound Healing & Spiritual Awakenings w/ Leeor Alexandra

Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities. Today, we talk about sound healing for beginners, the power of literally using your voice, making sense of your triggers, and more. TIMESTAMPS: 1:50 — The divine nudges that led Leeor to becoming a spiritual guide 7:31 — How Leeor healed her Bell’s palsy in two weeks + her favorite healing methods 15:25 — The science of sound healing & synchronizing frequencies 24:49 — Ways sound can be used to hurt, heal & manifest 32:38 — How to make the most of a self healing session (for all modalities!) 42:32 — What to do if you keep going through cycles of stress and anxiety 45:52 — What Leeor’s life looked like before and after spiritual awakening 47:05 — The beauty and peace of embracing a life of spirituality FIND LEEOR ONLINE: Website Instagram: @leeoralexandra YouTube Inner Worlds Podcast Alchemy by LA MENTIONED: Our collaboration Sound Bath Healing Meditation video Leeor’s previous interview: Self Healing, Breathwork & Living Your Truth Book: The Perennial Philosophy by Aldous Huxley Book: Island by Aldous Huxley Book: Brave New World by Aldous Huxley Book: You Can Heal Your Life by Louise Hay SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram