181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska

Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser. Jasmine is now an intimacy and relationship coach guiding women to come back to their most authentic selves. She used to be a YouTuber, and we explore how quitting YouTube was part of her self worth transformation to stop being a “good girl”. TIMESTAMPS: 0:55 — Jasmine’s journey, from eating disorder recovery to becoming an intimacy coach 8:43 — Tips for healing your sense of self worth and internal validation 9:49 — Inner child healing: Re-learning how to enjoy life and truly accept yourself 15:18 — Manifesting your ideal partner (Jasmine met and married her husband in one year!) 20:51 — How to stop being a people-pleaser & make decisions for yourself 24:52 — Dissecting your triggers & fear of judgment from others 35:32 — How ‘healed’ should you be before going into a relationship? 43:33 — Jasmine’s top tips on manifesting everything you want in life FIND JASMINE ONLINE: Website Instagram: @jasminelipska MENTIONED: The Jasmine Lipska Podcast Jasmine’s previous interview Jasmine’s ebook: Manifest Like Bliss Bloom Hardcover Notebooks & tbh Deck | shop.lavendaire.com SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram