185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow

When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. As a Project Runway winner, Millana shares why you shouldn’t feel conflicted between having material success and living a spiritual life (both can coexist!), how to not be an emotional ticking time bomb, and why we all need to stop comparing our traumas. TIMESTAMPS: 1:25 — Meditating at 4 years old to “coming out” of the spiritual closet at 24 5:28 — How Millana manifested being the winner of Project Runway 11:39 — Why you can have both material success and a spiritual life 20:18 — Millana’s shift from modeling to integrative energy healing 27:36 — What exactly is shifting when we’re healing? 34:41 — How to be responsible for your energy and emotions 44:20 — Advice for energy healing or breathwork beginners FIND MILLANA ONLINE: Website Instagram: @millanasnow Wellness Official Instagram: @wellnessofficial MENTIONED: The Monthly Integration Thriving and Aligned HelloFresh | Get up to 16 free meals & 3 free gifts at hellofresh.com/tll16 (code: TLL16) SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram