1hr Relaxing Meditative Sounds & Music
Aruna May
Meditación/ Guía de Viajes Interiores
"Relaxing Meditative Music" is a sound journey with relaxing sounds and an environment of Nature that generates in us a high state of well-being. Relaxing music reduces anxiety levels improves sleep, and calms the heart rate, breathing, and brain activity. Relaxing music reduces the feeling of physical pain and improves our brain function It creates a space in your heart of peace and tranquility, and it produces serotonin and endorphins, awakening inner happiness. It is always a good time to spend some time, taking a bath, meditating, while you read or simply listening before going to sleep. Feel the effects of the music and bring clarity and inner peace to your "being".