2 Hours Sleep Hypnosis to Fall asleep
124 Min
Hypnosis
1.3k+ Plays
38 Favorites
Tansy Forrest Hypnotherapy
Clinical Hypnotherapist
Experience your deepest sleep yet and fall asleep in minutes with the power of deep sleep hypnosis, by releasing built-up anxiety and stress accumulated throughout the day. This sleep hypnosis uses deep relaxation techniques such as guided imagery and deep breaking so it's perfect for those suffering from insomnia or looking to unwind after a long day. This sleep hypnosis has been inspired and offers up imagery of an English country garden. Make sure you are in a comfortable position in your bed and close your eyes as you listen to my voice. Don't worry if you don't listen until the end, your subconscious will still absorb positive messages of relaxation & stress relief allowing your body to wake up feeling rested to start a new day.