205 | Transparency In the Meat Industry with Sean Lenihan

Is Bison more nutritious than Beef? What labels should you look out for? We're re-discovering the meat industry, deciphering the nuances in labels and how you can get the most ethically and nutritious sourced meats. Sean dives into what brought him to the Bison business, explains what ruminants are, and why grass-fed is important. Furthermore, he unveils the truths about buying meat by the weight and how organs meats can be a naturally sourced multivitamin. Let's dive into the perks of Bison meat & how you can optimize your meat purchases. Wondering what equipment we use? We love our resistance bands, sliders, jump ropes, and towels! That's why we decided to create our own Therapy Kit! Along with your therapy kit, you will get a complementary 7-day low back plan. Click here! What You Will Learn in this Interview with Sean Lenihan:  3:30 - Why the bison business? 10:08 - Simplifying labels on the packaging for meat 16:33 - What are ruminants? 18:23 - Grass-finished vs 100% Grass-fed 20:56 - How does eating grass make the meat healthier? 30:49 - Why eat organ meats? 43:47 -  Best Place to learn more about & purchase 100% grass-fed meat Items mentioned: Free Ib of 100% Grass-fed Bison - code 'OPTIMAL' To learn more about Sean and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode205/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message