219: How to Live Intentionally with Malama Life

Choosing a minimalist and slower lifestyle is not always easy, but it can be a rewarding experience. The definition of minimalism is also different for everyone. In today’s episode, we focus on how minimalism can help you find courage and follow your passions. Join us in inspiring others to live their best life with Sophie Daquis aka Malama Life! Sophie Daquis is a content creator behind the lifestyle YouTube channel “Malama Life.” Her videos focus on minimalism and slow-living and her mission is to inspire others to live a more meaningful life by simplifying and slowing down. She was based in Maui, Hawaii, but recently moved to Portugal with her husband and two dogs and is currently enjoying and adapting to the Portuguese way of life. TIMESTAMPS: 3:44 - Minimalism & Slow Living 4:33 - Finding Courage During the Pandemic 6:15 - How Minimalism Changes As We Change 16:30 - Intentionally Designing Your Dream Life 28:20 - Tune Into Yourself & Switch Up Your Routine 37:27 - Finding Balance Between Public & Private 43:23 - Following Your Passions 51:44 - Inspire Others to Live Their Best Life FIND SOPHIE ONLINE: YouTube Instagram: @malamalife SPONSORS: Clinique BetterHelp The video version of this interview is available on YouTube: Episode 219 SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST Apple Podcasts Spotify YouTube LAVENDAIRE YouTube Instagram