226 | What is Hip Dysplasia & What Can you Do?

Diagnosed with hip dysplasia? DocJen and Dr. Dom discuss what the hip dysplasia diagnosis is and how it presents in the body.  They discuss its prevalence amongst females and newborns and what to do to support a baby's hip, especially considering the use of devices. Finally, they discuss safe management with a physical therapist in person with guidance on active mobility and strength of what is available within the hip. We're bringing the Jen Health community together to do the FULL BODY LOW IMPACT PLAN together starting on Monday, August 1st. You're getting strength workouts, mobility flows, core activations, and muscle activations - a well-rounded view starting from the foundations and educating up to move optimally and efficiently. We're moving, educating, and providing the opportunity to win prizes! We've never had a challenge this low before - $24.99. Let's do this before it's too late! What You Will Learn In This PT Pearl: 03:19 - What is hip dysplasia 04:27 - Common characteristics of hip dysplasia 05:14 - Who does it affect? 06:03 - What to look for? 07:30 - What to do to support a baby’s hip 09:33 - Devices and hip competence 11:07 - Extreme swaddling positions 12:55 - What to consider for management? 15:10 - What the research says Watch Episode 226 on Youtube For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode226/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message