254: Yung Pueblo: Healing through Writing and Meditation

Have you ever wondered how creativity and meditation contribute to healing? Unpack these powerful tools with Yung Pueblo as he discusses their impact on his life and work. In this episode, Diego explains his writing process and emphasizes the importance of finding a balance between creativity and consistency. Discover how writing and meditation can unlock new paths to healing and self-discovery. Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. He has sold over 1 million books worldwide that have been translated into over 25 languages. Online he has an audience of over 3.8 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. SPONSORS OneSkin | Get 15% off with the code TLL at oneskin.co Shopify | Sign up for a one-dollar-per-month trial period http://shopify.com/tll TIMESTAMPS 01:25 Diego Perez before Yung Pueblo 03:27 Turning point 04:16 Becoming a writer 10:20 Inspiration source 13:09 Original dream 15:26 Book meanings 31:27 Lessons from writing 32:55 Writing routine 36:15 Evolve dating app 41:43 Living with more inner peace 42:44 Meditation 50:44 What Diego wants to be remembered for 51:23 About his next book 52:17 His wife's influence 56:20 Final message The video version of this interview is available on YouTube: Episode 254 FOLLOW YUNG PUEBLO • Website | https://yungpueblo.com/ • Instagram | https://www.instagram.com/yung_pueblo/ • Newsletter | https://yungpueblo.substack.com/ SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST • Apple Podcasts • Spotify • YouTube LAVENDAIRE • YouTube • Instagram