#392 — How to Forgive Your Partner

When you're hurt or angry with your partner, it's like the love in your heart is dimmed. You can't be open with your feelings when you're nursing emotional wounds. And it's hard to receive love until you're able to forgive your partner. But, emotional pain is always a component of long-term relationships. Part of giving your heart to someone is opening yourself up to the possibility of being hurt. This can happen in big ways — like infidelity, rejection, or abandonment. But it can also happen in small ways, like moments that left you feeling uncared for, unappreciated, or unloved. We all experience moments like these, and if we don't know how to process them, forgive, and move forward, they can damage the love we have for our partners. So how can you forgive your partner? That's what we're talking about on today's episode of the podcast. You'll learn about how forgiveness works, what's holding you back from finding forgiveness, and how to not only "let it go," but how to use the repair process to build a deeper, more meaningful connection. I hope you'll join me! xoxo, Dr. Lisa Marie Bobby P.S. — If you are struggling to forgive your partner, that's a sign that you could really benefit from working with a good couples counselor. Schedule a free consultation with an expert on my team at Growing Self: https://www.growingself.com/schedule-free-consultation/