Dr. Robert Puff

In process of seeking happiness, we can create stories in our minds that actually keep us from “being” happy. Come explore, with Dr. Puff, how we can be happy without seeking for happiness. If you would like to learn more about the world of happiness, please visit: http://www.happinesspodcast.org

Seeking happiness can lead to unhappiness; Dr. Puff discusses being happy without actively searching for it. Visit http://www.happinesspodcast.org for more.

#62 Happiness – Seeking Happiness Can Keep Us Unhappy