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8 Ways To Raise Your Vibe Daily

25 Min
Podcast
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Tina Stinson
Life & Health Coach
Hello Soul Aligned Self Care Community Every single thing in the world has a certain vibration and to put it super simple, some things are high vibe (more on the positive side) and some are low vibe (more on the negative side) and then there are a bunch of different vibrations in between. So why should we want to vibrate at a high vibration? Because this is when we feel great, we are feeling love and joy and ease in our lives. Now, I understand, we can’t be super positive all the time. We have ups and downs throughout our lives and when we feel something we need to feel it, experience it, and then process it.  The key is not to stay there and keep repeating the negative thought or feelings in your head and body.  If we experience something crappy we need to feel it, process it, and then maybe learn from it or adjust our path and then move forward.  Just having the mindset that every experience is here to teach us or adjust our path brings you into a higher vibration. When you can get here, you will start to live with greater clarity, peace, and joy. On today's show, I'll be sharing 8 ways you can raise your vibe daily. Thank you for joining me today on the Soul Aligned Self Care Podcast Don’t forget to subscribe, like, & share with someone who could benefit from this podcast. Could I ask you for a favor so that I can reach and help more people?  If you could leave a review on iTunes, I would love to send you as a Thank You a free Empowerment affirmation meditation. Just screenshot it before submitting it and email it to me at tina@tinastinson.com and I will send the meditation right to your inbox.  Remember, always be sure to add some deep-level self-care into your life every single day! Other Episodes with a similar topic are: Episode 010 - ow To Dream Big & Step Into That Version Of You Now Episode 024 - Dealing With Your Inner Negative Voice   Stay connected with Tina below: Grab my Free E-Book/Workbook: The Ultimate Guide To Get Unstuck In Life,  right here:https://www.tinastinson.com/the-ultimate-guide-to-rocking-your-second-half Get on the list for the next FREE Masterclass all about writing your Core Values and how to use them! Sign up here: https://www.tinastinson.com/soul-aligned-self-care-masterclass-series Tina’s Courses & The Bootcamp Tina’s Instagram - https://www.instagram.com/tinastinsoncoach The Soul Aligned Self Care Instagram: https://www.instagram.com/soulalignedselfcare Do you love self-development books and want to hang out with me and read? Join me in The Soul Aligned Self Care Book Club on Patreon:https://www.patreon.com/Tinastinson Join the Soul Aligned Self Care Facebook Group Here: https://www.facebook.com/groups/soulalignedselfcare Lots of love and care, Xo, T