8D Morning Meditation For Energy & Focus

Revitalize your mornings with this potent focus and productivity meditation. Featuring brainwave entrainment binaural beats, it cultivates positivity and enhanced focus for better energy. The practice combines mindfulness and hypnotic suggestions to boost time management, reduce anxiety and stress, and bolster your confidence and control. Empower your subconscious with improved time management habits for your health and wellness journey. Presented by Dr. Liz Slonena. Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations! www.drlizlistens.com