A Bath of Love: Self-Care Practice

Connect with the space of self-love in this deeply relaxing and nourishing practice, take a "bath" of love, safety, and comfort, and let it wash away any tension or heaviness, and recharge you from within. This gently guided meditation will bring you back to peace, remind you how special, important, and unique you are, and will also reset your nervous system. Enjoy and come back to it as often as you'd like!