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A Case For Gentleness

10 Min
Healthy Mind
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Dr Martha Tara Lee, DHS, MA, MA, BA
Relationship Counselor & Sexologist
A Case for Gentleness: The Transformative Power of Self-Compassion on Well-Being In today’s fast-paced world, we often find ourselves in a constant state of urgency, chasing after results and pushing our limits. However, this approach can be detrimental to our physical, emotional, and sexual health. This article makes a compelling case for gentleness as a powerful tool for healing and growth, especially in the context of energy levels, libido, fertility, menopause, and chronic illness. Embracing gentleness can lead to profound changes in how we experience our bodies and our relationships.