A Daily Ritual For Inner Strength
8 Min
Meditation
46 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you through a daily ritual for inner strength. Close your eyes, and take a deep breath in. Feel the energy fill you, moving through every part of your body. Exhale, and let go of anything that weakens you. Now, imagine a fire within you, small but steady, burning at your core.