A Guided Meditation to Center Yourself
8 Min
Meditation
16 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will guide you to center yourself as you find balance and stillness. Close your eyes, And let your breath lead you inward. Feel the world around you fade, As you arrive at the quiet space within. With every breath in, gather yourself, and draw in the scattered pieces of your mind, heart, and energy.