A Guided Practice For Pain Management
14 Min
Meditation
12 Favorites
Lai Tattis
Hypnotherapist, Life Coach
In this mindfulness meditation, we'll work together to shift your awareness, lessening pain's intensity and strengthening your mind-body connection. You'll acquire practical tools for immediate relief and long-term resilience, transforming your relationship with pain and empowering you to lead a more balanced, harmonious, and enriched life.