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A Meditation For Self-Compassion

15 Min

Meditation

14 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This guided meditation will help you open your heart and let love pour in as compassion fills you. Let it all go…The boulders that you carry, the needs that you’ve buried, the dreams that feel scary. Let it all go… Expectations that are weighing, opinions they’ve been saying, rules you’ve been obeying. Let it all go…

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