A Morning Ritual For Peace And Clarity

This morning meditation will guide you to find peace and clarity in the morning. Sit comfortably, And take a deep breath in, letting it ground you into this moment. As you exhale, release any tension from your body, allowing yourself to soften. This is your moment, a space to reset and set the tone for the day ahead. As you breathe in, Welcome in calm, and as you breathe out, let go of any stress or worries that may linger.