A Sleep Journey Into the New
24 Min
Meditation
13 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will guide you to a sleep journey into the new as you rest in what is yet to come. Breathe in deeply... And as you exhale, feel the weight of the day drift away. Imagine yourself seated in a cozy chair, wrapped in a soft blanket. The gentle crackle of the fireplace beside you fills the room with warmth, its glow dancing on the walls. In your hands, you hold a book—its cover worn, pages thick and inviting. This is the book of your life... and tonight, you’re ready to turn the page, stepping into something new.