Abundance (Autumn)

This morning meditation will guide you to express your gratitude for the harvest and abundance in your life. Breathe, and open yourself. Open your body. Open your mind. Feel the expansiveness. Breathe in some more fresh, pure air. Feel the air in your lungs, and imagine it moving through your whole body, Bringing life to it. Now, visualize, if you can, a farm, in early fall. Notice the farmer harvesting his crops. Breathe, And open yourself. Open your body. Open your mind. Feel the expansiveness. Breathe in some more fresh, pure air. Feel the air in your lungs, and imagine it moving through your whole body.