Achieve Weight Loss | Sleep Meditation

Immerse yourself in empowering declarations as you enter slumber, fostering a positive mindset and nurturing a more wholesome approach to your body. This meditation aids you in embracing self-affection, making conscious decisions, and establishing a harmonious rapport with your physical self. Potent theta wave binaural music and slumber-inducing brainwave entrainment facilitate the relaxation of your body and mind, enabling swift and restful sleep. This slumber meditation excels at alleviating anxiety, concerns, tension, exhaustion, persistent ailments, melancholy, and sleeplessness. Dr. Liz Slonena Follow @Dr.LizListens on IG for behind-the-scenes footage and exclusive mindful hypnosis meditations! www.drlizlistens.com