Addictions (Finding Your Way)

This morning meditation will help you find calm and let the tension be gone. Take a moment to check in, And let yourself find calm, So, just breathe in peace, And let the tension be gone. It’s no secret that we all, Sometimes struggle with a substance. We try to stay away, And yet, it feels like an injustice. And sometimes that one substance, Such as cigarettes, food, or booze, Can overtake our lives, And make us feel like fools. So, breathe in deep, And open up, To the truth inside of you. Accepting the issue Is the first step, To healing through and through.