Affirmations For Me & My Breath

Now, we explore the 4th of 5 different aspects of our experience which we can observe, and acknowledge. And it's in the acknowledgment, where the beauty comes in. Some affirmations you’ll connect with, and others not as much. This is absolutely part and parcel of this process of your choosing. As always, we start with an introduction to settle us in, a simple practice to get grounded, then we get to use these affirmations for you and your breath.