Affirmations For Me & My Mind
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Now, we explore the 2nd of 5 different aspects of our experience which we can observe, and acknowledge. It's in the acknowledgment, where the beauty comes in. Allow yourself to drop into a spiritual connection with yourself, to nurture yourself, with these affirmations for the soul. Just like yesterday, we start with an introduction to settle us in, a simple practice to get grounded, and then we get to use these affirmations for you and your mind, the relationship to you and your mind.