All is Well: Release Worry & Stress

This gentle meditation is a reminder that everything is okay, that you are going to be fine, doesn't matter what's going on in your life - you are always supported. If you've been feeling anxious, stressed, and overwhelmed lately - this practice will bring you back to peace and balance, helping release any fear, worry, and tension and create a healthy and nourishing inner environment. Take a breath, Close your eyes, and Enjoy. Trust that all is well.